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Crossfit |
Added by Lews, 637 Vor Wochen |
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Summary
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Egenträning.
Teknikträning double unders. 5 st i samma omgång (ej i rad). Squats: 5 x 40 kg 5 x 60 kg 5 x 75 kg 5 x 75 kg 5 x 75 kg
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