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162

Mittwoch, 6. August 2014

Crossfit

Added by Lews, 614 Vor Wochen

Summary

Description

	Dauer (min.sek)	01:00:00
	Intensität	Normal
	Kalorien	458 kcal

Starting strength
Frontböj 3x5x60 kg
Press 3x5x50 kg
Marklyft 1x5x115 kg

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