Kvinnor Peppar Kvinnor

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Last days workouts in minutes

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Här peppar vi varandra mot en aktivare vardag!

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karolin.hedlund@telia.com have trained

Transportcykling...omväg till badhuset

Sonntag, 15. Februar 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ycjiJ_%7C%7BfBOhAS%5Dl%40%7BCn%40M%60E%7CH%5Ck%40vGkBdNgK%7CIkFhBKzDwAx%40q%40j%40eB%7C%40r%40rBS%60RuGlAs%40pASb%5CiLlFiCz%40cCd%40%5D%60%40XXpAIpCb%40hFj%40%7CAbA%7E%40lV%7EJhK%60BjBdAn%40%7E%40Zu%40dAOPaGNbAVs%40%60%40d%40%5BpCVt%40Wy%40VmC%5Bs%40e%40ISZGjFeAHW%7E%40%60%40vAxBtAi%40o%40gA_%40qAwCeBmA%7DAq%40uImAqUyJgAeAsAwCgFdDaVnJkApAy%40dCm%40eAs%40YmAEwBf%40q%40MuCbAqAjAo%40nBaAd%40yB%40iB%60AW%7BA&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:21:00

6.28 km

71 kcal

2 0	19 Stunden 19 vor Minuten

marita.lindberg@live.se and marie.0_59@hotmail.com gefällt das

karolin.hedlund@telia.com have trained

Kall morgonsol

Sonntag, 15. Februar 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yvjiJexyfBg%40kHVuUGe%40IVi%40UU%7D%40vD%7BUZmTmA_B%7C%40u%40hAoDx%40oFvCgHG%7DAn%40%7DB%60%40u%40nBy%40hBeEvGeDjAcCbCGlAlAd%40kAl%40pAtBl%40Z%7DUg%40sBjGNpFbM%60FxTh%40bI%7ECvNi%40xAqFvBqA%3FwRpM%7DAwD_BtCeBkAsEiGa%40ZeA_%40%5DnA_%40Wg%40V%7DEoCiFXBzNiAnFeAvQ&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:51:05

4.77 km

232 kcal

2 0	19 Stunden 19 vor Minuten

marita.lindberg@live.se and marie.0_59@hotmail.com gefällt das

karolin.hedlund@telia.com have trained

Swimming - Laps

Sonntag, 15. Februar 2026

01:06:13

2.10 km

352 kcal

2 0	19 Stunden 19 vor Minuten

marita.lindberg@live.se and marie.0_59@hotmail.com gefällt das

karolin.hedlund@telia.com have trained

Transportcykling...hemfärd

Sonntag, 15. Februar 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ydhiJsl%7CfBuBjE%60DbRNlJKvBkBbJs%40pBg%40p%40%5DrAo%40vHaBjEQnM_BpEwA%7EFiAjHyAr%40aBhCaAfCmBe%40c%40g%40q%40mBaC%7D%40%7BB%7BJi%40qAwDwA%7DOoSmBmDa%40DgChBqA%5EiAUcAoAq%40sBq%40cEc%40eKFi%40j%40SRa%40VkBFsCXI%5CRI%7BFOzBTw%40%3Fr%40Qd%40PS&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:15:29

2.96 km

75 kcal

2 0	19 Stunden 19 vor Minuten

marita.lindberg@live.se and marie.0_59@hotmail.com gefällt das

karolin.hedlund@telia.com have trained

Walking

Mittwoch, 11. Februar 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ctjiJq%60%7BfBw%40oBGsCf%40yCNiQQaDq%40OmF%7CBs%40%7CBmAi%40iHzCk%40aCe%40CoC%7DBWmC_%40Qs%40%7BC%7B%40AUi%40RtAt%40w%40%60A%40l%40lCHvDzBhBbAXX%7C%40rHcDXzAh%40V%60AoCfFoBp%40%5E%40bPi%40zI%5EdE&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:25:13

2.23 km

123 kcal

Det här träningspasset har importerats.

2 0	2 Tage, 19 vor Stunden

marie.0_59@hotmail.com and marita.lindberg@live.se gefällt das

karolin.hedlund@telia.com have trained

Running - Treadmill

Freitag, 13. Februar 2026

00:15:01

2.13 km

116 kcal

2 0	2 Tage, 19 vor Stunden

marie.0_59@hotmail.com and marita.lindberg@live.se gefällt das

karolin.hedlund@telia.com have trained

Walking

Freitag, 13. Februar 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qtjiJ%7Db%7BfBFj%40%5D%5Bm%40cCl%40kEN%7DFLyJUiC_AC_FzBq%40tBoAc%40kIdEg%40i%40OqAkBmBeDB%7BAmEEsA_Ag%40oBaERqA%5CfHt%40tBbA%5CrA%7CCrCWl%40PjBhBLrAb%40h%40fIkEjAp%40v%40aClF%7DBj%40DZvDYvR%5DnB%5EpD&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:28:15

2.41 km

130 kcal

2 0	2 Tage, 19 vor Stunden

marie.0_59@hotmail.com and marita.lindberg@live.se gefällt das

karolin.hedlund@telia.com have trained

Cross-trainer

Freitag, 13. Februar 2026

00:20:04

7.10 km

125 kcal

2 0	2 Tage, 19 vor Stunden

marie.0_59@hotmail.com and marita.lindberg@live.se gefällt das

karolin.hedlund@telia.com have trained

Swimming - Laps

Dienstag, 10. Februar 2026

00:47:40

2.08 km

260 kcal

2 0	6 Tage, 3 vor Stunden

marie.0_59@hotmail.com and marita.lindberg@live.se gefällt das

karolin.hedlund@telia.com have trained

AW före skymning

Samstag, 7. Februar 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_ujiJib%7BfB_%40Fo%40nGoAx%40b%40xJrA%7EIaFzHeNpN%7BEzJcLyDk%40l%40s%40yAgCg%40yDiHqAaEiFyAuBrAaC_%40%7B%40H%7BFyBo%40iAIeBdIcMxJoGhFsH%7CH%7DE%5CmBfAB%60ImF%7CAx%40%60GoKnHkDjAt%40x%40cCdFcCl%40PR%7C%40OnP%7BCxVTh%40h%40I%5CkCCoCh%40Q&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:28:50

4.42 km

237 kcal

2 0	1 Woche zurück

marie.0_59@hotmail.com and marita.lindberg@live.se gefällt das

karolin.hedlund@telia.com have trained

Walking

Montag, 2. Februar 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iehiJyk%7CfBkBzDbDjQNpLyBhLyBpFkB_DgD%7BB%5BeAmMaJk%40CgAl%40iA_CcG_%40eCkAqCaCcAKs%40sD_DgG%7B%40U%7B%40%60DoBsFQF%5BcAg%40UwB%3FSlGiAhFErDaA%60L&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:25:29

2.42 km

127 kcal

2 0	1 Woche zurück

marie.0_59@hotmail.com and marita.lindberg@live.se gefällt das

karolin.hedlund@telia.com have trained

Walking

Montag, 2. Februar 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:aujiJwb%7BfBlAh%40b%40mA%60%40iIlAcI%7EAlAxAc%40h%40pAZgDh%40m%40z%40oCX%3F%60%40f%40tClG%60%40u%40v%40%3FpFsBhDaDdMeItCiAh%40o%40l%40HhBe%40zDaBNbAdAhA%7C%40xDbBaANc%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:18:39

1.78 km

86 kcal

2 0	1 Woche zurück

marie.0_59@hotmail.com and marita.lindberg@live.se gefällt das

karolin.hedlund@telia.com have trained

Walking

Dienstag, 3. Februar 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DwjiJazzfBu%40f%40SsAbDgSNmS_%40q%40sA%60%40Mm%40oEtBm%40g%40%3FuB_AiBgFoDu%40L%7BGyR%7BE%7BBfAsMuBtVZdB%7E%40%5Cx%40jM%60AcAz%40%3Fv%40%7CCJ%7CExDdC%5C%60CfHgDnAh%40r%40_CtFyBj%40PTnCOxLi%40%7CH%60%40bE&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:30:38

2.89 km

144 kcal

2 0	1 Woche zurück

marie.0_59@hotmail.com and marita.lindberg@live.se gefällt das

karolin.hedlund@telia.com have trained

Swimming - Laps

Montag, 2. Februar 2026

00:36:26

1.18 km

206 kcal

2 0	1 Woche zurück

marie.0_59@hotmail.com and marita.lindberg@live.se gefällt das

karolin.hedlund@telia.com have trained

Laufen

Donnerstag, 5. Februar 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wtjiJ%7Bb%7BfBk%40%7BDn%40kIVgRl%40o%40dCs%40tC%5ErIrLtBnHp%40AlHzE%7CFTbAxBhBi%40bMbJx%40xArDhC%60F%7EHlCbNpBtF%7E%40fB%60%40JLs%40yDiKPoOUgIoB%5D_%40aC%60A%7DFQ%7BLaFgXcBaDcFdCqBJeAdA%7DIvEqJpHgG%7EB%7B%40%3F%5Dj%40sDkH%7D%40W_AbD%7DAgFU%40q%40uAmCMe%40%7EH%7D%40nDOrGw%40%7CH&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:32:12

4.97 km

253 kcal

2 0	1 Woche zurück

marie.0_59@hotmail.com and marita.lindberg@live.se gefällt das

karolin.hedlund@telia.com have trained

Rodd

Donnerstag, 5. Februar 2026

00:04:00

0.50 km

19 kcal

2 0	1 Woche zurück

marie.0_59@hotmail.com and marita.lindberg@live.se gefällt das

karolin.hedlund@telia.com have trained

Walking

Sonntag, 1. Februar 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qtjiJ%7Bb%7BfB%40y%40a%40%60%40_%40bF_%40zAy%40b%40QdBtBfSoIbM%60%40vDwAnKn%40lFJzOvAnIpA%7ECRvCj%40t%40z%40%7BA%7E%40ApCaC%60D%5Ef%40f%40nA_%40pAl%40%5EfAbAMHtCoAhDGzGpAk%40z%40gFnCaFdDWtA_AdCp%40lB_CnAoQ%3F_MnCXFqDx%40mC%7CDe%5DeDiMnDkTsDqCmBd%40aAyB_GWqHaF%7B%40Go%40%7BD_DcGMwGoFaDwEj%40PpLkAzGuAvQ&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:57:32

5.16 km

267 kcal

2 0	2 Vor Wochen

marie.0_59@hotmail.com and marita.lindberg@live.se gefällt das

karolin.hedlund@telia.com have trained

Kall morgonsol

Samstag, 31. Januar 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ytjiJ%7Db%7BfBYCq%40nGy%40%7C%40WfB%5EvHtAvIsI%7CL%5E%7CBxBfD%5DxJs%40dBuA%5ER%60LeOrN%7DFjLgADmAyHKxQeBpd%40_C%7CQ_%40jM%7BBlNsArEuArAuAN%7BAe%40wNuJm%40v%40G%7CAkA%60AoGqCkDgDsCjBq%40FWa%40_Cg%60%40S%7BWwAmShGuRpD%5DhAgDNoD%60D%7DPKy%40mCiDSwANeEpBuMnA%7DDjLwPhHoEhJiLpHoD%7E%40bGx%40JrGgPt%40%3FnGiLbHqDxAf%40r%40yB%60GsCb%40B%60%40%7CBeAzXNrD&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:49:31

7.74 km

401 kcal

3 0	2 Vor Wochen

pillanspepp, marie.0_59@hotmail.com and marita.lindberg@live.se gefällt das

karolin.hedlund@telia.com have trained

Till Badhuset

Freitag, 30. Januar 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ktjiJgc%7BfB%7E%40n%40f%40u%40%5E_KbA%7BG%7CAdA%7EA%5Bd%40hARuCp%40%7B%40z%40uC%5CDfAfBlBlEZs%40v%40BnAw%40zC%7B%40%7CNuKdG%7BCx%40%7D%40j%40PnA%5BnEqBPhAlAvAz%40lD%7CAcARi%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:20:07

1.78 km

95 kcal

3 0	2 Vor Wochen

pillanspepp, marie.0_59@hotmail.com and marita.lindberg@live.se gefällt das

karolin.hedlund@telia.com have trained

Från badhuset

Freitag, 30. Januar 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BdhiJqk%7CfBg%40x%40aBz%40aAaEaAeASaAkFvB_APa%40Oq%40v%40iK%60GsJpHuFpBy%40Aa%40l%40%7DDqHs%40Uu%40dDo%40o%40kAgEKLa%40iAiA_%40mABCvEe%40dEm%40%60Bs%40hNm%40bARh%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:23:35

1.94 km

121 kcal

3 0	2 Vor Wochen

pillanspepp, marie.0_59@hotmail.com and marita.lindberg@live.se gefällt das

karolin.hedlund@telia.com have trained

Swimming - Laps

Freitag, 30. Januar 2026

00:42:03

1.48 km

225 kcal

3 0	2 Vor Wochen

pillanspepp, marie.0_59@hotmail.com and marita.lindberg@live.se gefällt das

karolin.hedlund@telia.com have trained

Laufen

Mittwoch, 28. Januar 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:otjiJib%7BfBm%40EEvCa%40lBsAlBXfIxAjJqB%7CDsD%7CEgFnE_FhGwDhHw%40BiEoBsCo%40_A%5E_%40mAiCe%40qA%7BAwD%7DKoFsAcCtAgGm%40uCuAcAwAv%40aCvGiK%60IyElIoKfF_DjAGr%40%7CFx%40JvGyPl%40HrGmLnHyDrAp%40r%40%7DB%60FoBt%40BVzAM%60Oi%40pI%5CjD&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:27:37

4.25 km

211 kcal

2 0	2 Vor Wochen

marita.lindberg@live.se and marie.0_59@hotmail.com gefällt das

karolin.hedlund@telia.com have trained

Muskeltraining

Mittwoch, 28. Januar 2026

00:15:02

1870 kg

63 kcal

2 0	2 Vor Wochen

marita.lindberg@live.se and marie.0_59@hotmail.com gefällt das

karolin.hedlund@telia.com have trained

Rodd

Mittwoch, 28. Januar 2026

00:16:03

2.13 km

103 kcal

2 0	2 Vor Wochen

marita.lindberg@live.se and marie.0_59@hotmail.com gefällt das

karolin.hedlund@telia.com have trained

Motlut Gång Löp

Dienstag, 27. Januar 2026

00:30:22

4.09 km

226 kcal

2 0	2 Vor Wochen

marie.0_59@hotmail.com and marita.lindberg@live.se gefällt das

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