Kvinnor Peppar Kvinnor

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Last days workouts in minutes

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Här peppar vi varandra mot en aktivare vardag!

Kategorie: Andere	Mitglieder: 1
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karolin.hedlund@telia.com have trained

Laufen

Donnerstag, 16. April 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:erjiJea%7BfB%60ArBfAbJtChDM%60Ff%40nBbQjVhAbAxDpAdBvGx%40%7EGs%40pMJlF_ArF%7BA%60D%60%40xGYdGTxFeAdYnArELjE_%40hCiAvCwFlDgCrCcAxBoAHgAkBmEx%40uBcC_Cf%40eAe%40kAgCuBsAE%7B%40bFoJl%40kMhCmFJ%7BEz%40qB%7E%40WTRZi%40%60A%7DHTmJnAaCDkBIk%40aARc%40gAcAYwAPcCk%40%5B_B%7BAi%40w%40NsH%7D%40%7DA%7BIDwDk%40sB%40kCXmC%7CAq%40l%40_BJqJkBuBe%40oCdIaMFoAiBwJMkJXgErBeJd%40%7BGr%40%5BHfBeAbN&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:37:24

5.94 km

293 kcal

Det här träningspasset har importerats.

2 0	18 Stunden 55 vor Minuten

marie.0_59@hotmail.com and marita.lindberg@live.se gefällt das

karolin.hedlund@telia.com have trained

Laufen

Samstag, 18. April 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:urjiJqa%7BfBp%40fD%5D%60TiBpBiCfGgPxPqFfKm%40b%40oBKn%40dFwAjE%7BDxDZtCYdCdAfEc%40bSqAzQQ%7CPgCdPMbNiAhImC%7CJwAnBkBLqFeCeJiGy%40pCqHpGgMbSu%40bFiDxKQgFlDwK%7EAw%5BqFmqA%7CGaT%7C%40q%40xBJdAiDPsEzCsO%5BmAgCiCY%7BApEgY%7EA_CtBxChC%7E%40vCBpBh%40vB%7BAhEhAv%40%60%40hBnG%60ClEbDb%40%5ExAp%40k%40zHjC%60BAxEcJ%7ELyLvFuIBcB%7DA_JMkJvA_LZ%5DXnD&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:51:50

8.36 km

413 kcal

Det här träningspasset har importerats.

2 0	18 Stunden 55 vor Minuten

marie.0_59@hotmail.com and marita.lindberg@live.se gefällt das

karolin.hedlund@telia.com have trained

Laufen

Dienstag, 14. April 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qtjiJ%7D%60%7BfBc%40mDWBgAlI%5EdMlAnI_%40tB%7BI%7EKeGfFyHrMeAJgIqCw%40JMbPhEfRi%40xIq%40dBi%40%5D%60AnB%40rBoAbVIfOcAhC%7D%40pHEzMoFrXaBlBsB%40aQwKy%40rCiH%60GuMbTQcJn%40sSf%40sArFwCb%40%7DCV%7BlApA%7DK%7DBwFvAkHp%40YbAfGdE%7CHtCnCpDrJnC%7DA%60JkTrA_An%40DzCrEbCrGlCeC%7C%40%7CEjAm%40%7CGoMjMqLKaKhCeDNaJkBsCc%40sCjIwNgBwMJqEfA%7DDJoCb%40I&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:52:36

8.31 km

404 kcal

Det här träningspasset har importerats.

2 0	4 Tage, 19 vor Stunden

marie.0_59@hotmail.com and marita.lindberg@live.se gefällt das

karolin.hedlund@telia.com have trained

Radfahren

Sonntag, 12. April 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DrjiJu_%7BfBwAeA%7B%40zFcAbAN%7EGbBdLsCrFwLxLcJtNyBIkGaCyAb%40UtOpEhTuCnx%40cCfRaAdTmC%7EKiB%7CBwB%3FgQsKy%40%7ECiHvGcMvRkEzRF%7EFrGha%40UjxAqBrPdAfKpC%7EF%7CGhr%40g%40dB_GvG%40%60OaAtA_Ch%40aQ%7BAwGZwCiA_NeBmABaEjByApNZpIbB%7EJtE%7CEdAbIkXz%40yEe%40qIyGeE%7DMaG%7DEwFqQwF%7BHc%40gDbD%7BInFkX%7EDqLvHad%40lV%7Bl%40nGkk%40lEuOzH%7BKBoKtIsi%40%7CFwq%40zF_Y%60Es%5B%7CG%7BLq%40sBo%40uONiFxDyS%7CGmGdDkRtMaT%5DmIo%40%7BAb%40eC%60FqEjDwFfAiO%7CAqCfFoS_AqGoGZa%40cCdFaNfBwIdBwQtCuGtAkHb%40k%40v%40n%40vDfKfFrFtDn%40%7ECbGjB%7E%40pDg%40fHwI%7EEg%40lEeExEi%40%7CKaE%7E%40X%60%40fDvKdApGxOdEjSb%40pHnCzKCpCaFvBkCXiX%60RkIvCgD%7BGqAi%40qAjITvYoBnNoC%7BCcByLkBkC&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:06:12

21.47 km

385 kcal

Det här träningspasset har importerats.

2 0	6 Tage, 12 vor Stunden

marita.lindberg@live.se and marie.0_59@hotmail.com gefällt das

karolin.hedlund@telia.com have trained

Laufen

Freitag, 10. April 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cujiJuc%7BfBvA%3FKkAn%40eGrA_HAq%40gAoAb%40kIl%40UdB%5CdC%7EBXzAKfH%40%7DBbA_%40f%40%7B%40PXQ%7BALg%40XDvCvE%7C%40tElAPxFtDrFCv%40h%40t%40tBhAkAd%40JbMdKn%40rAbEnC%7EEvHbBhKdCbInAxBfFjFlBnI%5EXzEyIXkG%7E%40iGaBoHtA%7BP%7B%40gKd%40qFg%40iH%5CaIm%40iIb%40kJ_AaBkF%5Ek%40uH%7DQrHeCXeA_Ai%40jBqAz%40oE%7CA_AC_MrHgIzGuI%60C%5Bd%40qDeH_AEy%40nCeDoHmCYa%40jI%7D%40zCsA%7CQ&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:37:48

6.28 km

310 kcal

Det här träningspasset har importerats.

2 0	1 Woche zurück

marita.lindberg@live.se and marie.0_59@hotmail.com gefällt das

karolin.hedlund@telia.com have trained

Gehen

Mittwoch, 8. April 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:unjiJs%7DvcBW%7BDdBcL%5DoDaJyLq%40cC%5DZiDiEaB_EwB%7BAgAJaC%7BCiA%7BI%7BLoOfBoEfAoK%7DHkEy%40gCw%5E_k%40wD%7BEaBk%40OiBgBeBiS_MsGF%7DEmDcC%60Ii%40iEb%40gCdBz%40l%40aAvAdBlFlA%60DK%60TvMvA%7EAHhBbB%60%40pD%7CE%7E%5Elk%40%5CbBdIxFmCdQpDhGx%40i%40FlAdE%60Fd%40dIpDhEAxBr%40dAYbG%60AzBxA%40pBzJp%40n%40lAGxJfK%5CfB%7B%40tOxA%7E%40vC_KxDlExAoDi%40_Bx%40sEZU%3FdADkCe%40dLoAhDuEwEkCvJmAsAdAeGuA%7EB&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:41:02

8.31 km

453 kcal

Det här träningspasset har importerats.

2 0	1 Woche zurück

marita.lindberg@live.se and marie.0_59@hotmail.com gefällt das

karolin.hedlund@telia.com have trained

Laufen

Dienstag, 7. April 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:utjiJ_c%7BfB%60AJr%40nAjBnLlClDA%7EEf%40zBjHrIpG%7EJxFpCr%40%7EArBrJHdCmBf%5Eq%40l%40hDnAfAuAvDg%40r%40Tb%40dB%60Cv%40dBzIAhEeBnCgAjGfBxDRSfAp%40t%40%60DWdAoBhAa%40%7E%40J%7EFa%40tBkAEeC%7DBcBIoDxDmCkCGvFkBbEuFbCmEfG%7B%40EeAuAgBCcBxAtAvCbCxBh%40tIw%40%60FaCfGcEU_D_Ca%40%7D%40SqEcBeIVaGbAyFKuAiCgCmDTiCiBaAEgCaDy%40mFHkJ%7CAeFhAqJdByCjB_HJgK%7CAkCW%7BFw%40_AoAoIWeLXuCzBiCPoJmBcD_%40qBxHuMJgBkB%7BNJ_CvAeDN%7DCj%40K&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:44:35

7.05 km

352 kcal

Det här träningspasset har importerats.

2 0	1 Woche zurück

marie.0_59@hotmail.com and marita.lindberg@live.se gefällt das

karolin.hedlund@telia.com have trained

Gehen

Montag, 6. April 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ksjiJy%60%7BfBmAw%40%7B%40fHu%40h%40%60B%60Ra%40%7CDgHxJmHzGqHbM%7DGuBiCa%40c%40%60%40YkAgC_%40mG%7BNiFwAeCrAuEUkEiBwAcBeCxBcBsD%60GoPbE%7DFbB_HbEgD%60DmFzA%7DOrHsUc%40%7DHgA%5D%7DEv%40a%40eDdFgNxDeZ%7C%40cDtAsAdCmMtBbC%7EAvF%7EG%7EG%60Dd%40%7ED%7EGnAgBxA%7C%40jBS%60F%7BIvEJdAn%40lFoEd%40v%40bAc%40bBjAjAK_%40zC%7DAP_B%60BiBaAmEpJsCzLKdGl%40hEoDrOiA%60%40LzDzDU%5EnFiDfa%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:24:11

7.34 km

390 kcal

Det här träningspasset har importerats.

2 0	1 Woche zurück

marita.lindberg@live.se and marie.0_59@hotmail.com gefällt das

karolin.hedlund@telia.com have trained

Indoor rowing

Samstag, 4. April 2026

00:04:11

22 kcal

Det här träningspasset har importerats.

2 0	2 Vor Wochen

marita.lindberg@live.se and marie.0_59@hotmail.com gefällt das

karolin.hedlund@telia.com have trained

Treadmill running

Samstag, 4. April 2026

00:25:07

3.40 km

168 kcal

Det här träningspasset har importerats.

2 0	2 Vor Wochen

marita.lindberg@live.se and marie.0_59@hotmail.com gefällt das

karolin.hedlund@telia.com have trained

Krafttraining

Samstag, 4. April 2026

00:19:53

77 kcal

Det här träningspasset har importerats.

2 0	2 Vor Wochen

marita.lindberg@live.se and marie.0_59@hotmail.com gefällt das

karolin.hedlund@telia.com have trained

Cross-trainer

Samstag, 4. April 2026

00:25:11

122 kcal

Det här träningspasset har importerats.

2 0	2 Vor Wochen

marita.lindberg@live.se and marie.0_59@hotmail.com gefällt das

karolin.hedlund@telia.com have trained

Gehen

Donnerstag, 2. April 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:atjiJyc%7BfB%5COVZp%40pBtAbLtCzDC%7EEl%40jD%7CP%7CTv%40t%40vDrA%7ECbMnCdA%7C%40bC%7EBj%40lAeDlDsDd%40_Ep%40cCp%40o%40b%40KPTZ%5D&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:18:11

1.68 km

84 kcal

Det här träningspasset har importerats.

2 0	2 Vor Wochen

marita.lindberg@live.se and marie.0_59@hotmail.com gefällt das

karolin.hedlund@telia.com have trained

Gehen

Donnerstag, 2. April 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kphiJihyfBWp%40c%40GeAd%40kBvJ_DrCmAvCaCg%40kAgCwB%5DqBqIiA%7BCiDmAu%40o%40sJwMuBoBK_BkAq%40m%40yCBmEmCqCuAyJy%40kCeAi%40b%40CS%5D&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:22:23

1.74 km

101 kcal

Det här träningspasset har importerats.

2 0	2 Vor Wochen

marita.lindberg@live.se and marie.0_59@hotmail.com gefällt das

karolin.hedlund@telia.com have trained

Radfahren

Mittwoch, 1. April 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uvjiJmh%7BfBmAdF%5BfGZdJ%7EAdJYhAqEvGmNzNeE%7CI%7DABcIoCgAb%40%5DfILjGdE%60ScCtw%40eCbRu%40pRwClMuAzBkBd%40qBu%40kNuJiC%7CEwEqB%7BEkEqEvBgBd%60%40iBdH_%5E%60a%40sQjXoFbUaApNuCpUwUvj%40uHzc%40kExMcFxWoCxHpCkHdF_XtEoNnHec%40hJoS%60KcXlE%7Dd%40lFiTzOoU%60%60%40wc%40nBmJnAa%5ExEuBnDbE%60GnCdA_AjA%7DCdQvKnB_%40pAoBrCkMt%40cJFsHbCeR%7EByv%40lAdIhAg%40lG%7BLlQiP%7EHgLzDqJlCkJvKgm%40ReO%5DkDqHcMyCuBuDTiB%60BGbSy%40hH&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:44:59

15.54 km

279 kcal

Det här träningspasset har importerats.

2 0	2 Vor Wochen

marie.0_59@hotmail.com and marita.lindberg@live.se gefällt das

karolin.hedlund@telia.com have trained

Gehen

Montag, 30. März 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wdhiJ_k%7CfBJ%5EtBsAdATrBg%40T%7CNjBjFWjG%60%40%5EnAUvByBhGO%60%40nGm%40jFn%40nJQnIs%40tEtApI%7BAjP%7BFrJ_AfOuFrEgAfFyHlBqA%7ED_CnPcBlDcBFsA%7E%40qBqPyBeAs%40kB_FLaArAwBa%40mAsA%3Fo%40hAw%40Z%7BMn%40gBHiJsAsIuAwEcEyA%7BQkUy%40wC%3F_GuCiD_BmL_BkB&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:55:16

4.77 km

270 kcal

Det här träningspasset har importerats.

2 0	2 Vor Wochen

marita.lindberg@live.se and marie.0_59@hotmail.com gefällt das

karolin.hedlund@telia.com have trained

Gehen

Montag, 30. März 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yffiJwa%7EfBXSRr%40%5DlFr%40%60EOvAXjDsBzCiH%7CByBpA%7DEtA%7DExBgA%60AeAdCs%40iA%7D%40QaAGuBr%40g%40YoFfCy%40dCaBd%40gAQqBbAU%5D&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:16:41

1.49 km

83 kcal

Det här träningspasset har importerats.

2 0	2 Vor Wochen

marita.lindberg@live.se and marie.0_59@hotmail.com gefällt das

karolin.hedlund@telia.com have trained

Pool swimming

Montag, 30. März 2026

00:36:53

2.08 km

208 kcal

Det här träningspasset har importerats.

2 0	2 Vor Wochen

marita.lindberg@live.se and marie.0_59@hotmail.com gefällt das

karolin.hedlund@telia.com have trained

Laufen

Sonntag, 29. März 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:utjiJkb%7BfBa%40k%40y%40rIq%40lABnGlBlIEhBeGfJaK%60JaGnKoAn%40uAWb%40%7EEaApE%7BBhAkAjCz%40%7CLiCny%40_CnPQ%7EL%7BEpUmA%7EAaBLaQcKmCxDaFuAyE%7BEqDbByBr%60%40%7DAnHuZz%5CmJbMMiGlJcp%40%60Fml%40pM%7Bz%40fGcKfAtOzC%7EDjCgEdAyDTiOx%40gFwB%7DF%60C%7BHlD%60LfBjD%60DnCjDlJdCqBhIcRdBcBz%40BbCfDpC%60HlCaBdAjE%7C%40e%40tBoFbE%7BF%60MuLa%40eHPeBdCcCJmJwBcD_%40oBrIeNuB_TtAqBf%40yF%5CI&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:05:52

10.25 km

525 kcal

Det här träningspasset har importerats.

2 0	2 Vor Wochen

marie.0_59@hotmail.com and marita.lindberg@live.se gefällt das

karolin.hedlund@telia.com have trained

Gehen

Samstag, 28. März 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DtjiJo_%7BfBlBkChBiRyAyB%5EmF%5ByQrDaLjCsOnAsBh%40_PnBmC%7CBm%40RcCpA%7B%40zDeAbDtArJBzG%7EOdFrXbAJfAu%40dIwPdIlEfD%3F%7Cd%40sLvBxAjDrKFhGeBxBuZxL%7DBlEu%40zJfAr%5Cm%40%60Gp%40fKcAtOlAnJoApM%7DF%7CJ%7DB%7BJ%7DFuFmDiI_CoN_GuIeSwOwBd%40qA%7BBoFa%40mJgFg%40eDgD%7BGfBeKc%40%60BeAP%7DE%7DCmFj%40JnMaDzY&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:33:02

8.47 km

441 kcal

Det här träningspasset har importerats.

2 0	3 Vor Wochen

marie.0_59@hotmail.com and marita.lindberg@live.se gefällt das

karolin.hedlund@telia.com have trained

Cross-trainer

Dienstag, 24. März 2026

00:25:01

8.79 km

148 kcal

3 0	3 Vor Wochen

marie.0_59@hotmail.com, marita.lindberg@live.se and pillanspepp gefällt das

karolin.hedlund@telia.com have trained

Krafttraining

Dienstag, 24. März 2026

00:10:01

2220 kg

32 kcal

3 0	3 Vor Wochen

marie.0_59@hotmail.com, marita.lindberg@live.se and pillanspepp gefällt das

karolin.hedlund@telia.com have trained

Rodd

Dienstag, 24. März 2026

00:10:43

1.51 km

63 kcal

3 0	3 Vor Wochen

marie.0_59@hotmail.com, marita.lindberg@live.se and pillanspepp gefällt das

karolin.hedlund@telia.com have trained

Laufen

Mittwoch, 25. März 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:otjiJi%60%7BfBnAEt%40v%40nAzK%7CCpDCbGr%40nB%60PbTbAfAlDpAv%40%7CAzB%7EKJzG%7D%40vSwAbDnDzAx%40qAxD_%40bAZR%7CA%7CBbAhBtN%7BAzB_A%7EHfArDl%40Qn%40h%40t%40%7ECIfAsBrAg%40lA%60%40bFg%40rCqAIuC%7BCaBViDjDkCiBStEoAhD_HrEeCbFmA%5EaCgCkCZ%5BbA%60%40rAdDhDhAjJ%5D%7CAsDdJuDM_EwCkCgRTuErAiGaBcD_BmAdFmIx%40aNhCaFB%7BCzAaFlA_%40tAeIFeIjA%7BBJoBK_A_AVa%40cA%7BAu%40aAn%40kCeA_%40yA%7DLoAgB_JCuOjCmDViJwB%7DCYeCdIeNyBwPPoC%60AcAV%7BADyCb%40G&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:45:43

7.30 km

361 kcal

Det här träningspasset har importerats.

2 0	3 Vor Wochen

marie.0_59@hotmail.com and marita.lindberg@live.se gefällt das

karolin.hedlund@telia.com have trained

Gehen

Montag, 23. März 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qehiJql%7CfBWvBkAbAi%40wB_CiCuFhBi%40hA%7BAuBiG%60DoPpMsD%7C%40%7D%40C%5Bl%40gEyHS%40qAzCk%40i%40sA%7BEOH%5B_AsC_%40W%7CGgA%60FcAtQ&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:22:32

1.89 km

107 kcal

2 0	3 Vor Wochen

marita.lindberg@live.se and marie.0_59@hotmail.com gefällt das

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