Kvinnor Peppar Kvinnor

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Last days workouts in minutes

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Här peppar vi varandra mot en aktivare vardag!

Kategorie: Andere	Mitglieder: 1
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karolin.hedlund@telia.com have trained

Radfahren

Samstag, 19. Juli 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BwjiJuyzfBs%40n%40%40zDjB%7CN_CvEmNzN%7BHjMsCAiGqBiAd%40IxQhEhRoChx%40eCjR%7B%40nSsCtLwApBkBVkQeLiCtEgFyBmE_EqEvBiBp_%40cBjHw%60%40zd%40aOtTyFbVuE%7Cd%40%7DU%60k%40kHbc%40oE%60N_Hj%5CoBxEkHlI_ChGqKpdAeKzo%40%7DCfGk%5En_%40ia%40%60bAcC%60JkC%7EYgG%7EK%7BCpSgP%7Ef%40u%40fg%40iNtg%40%7BAjX%7BGll%40m%40%7CTuFtg%40d%40bEvBjDp%40%7CO%60GlXfAjZdDdOcDbn%40v%40b%5EsD%60O%40jUoBpJcArPR%7Cd%40_K%60_%40kB%60BmHnBcHfJeJpZkFd%5EgEjJ_FxB_EnEgEnZd%40kF_AaOeEeF%7DCsHq%40_FkHkSsAmI%7CDet%40yHokBqOwp%40_L%7DIiDgA%7DEc%40yDlAkMS_NkUyFiG_Ewg%40WqRdAdAfAIhT%7DL%7EDr%40vEsGjBaMjDs%40bA%7BA%7EFiTdCcPpG%7DOjGcVdGqKxQ%7BmAjDiOvIaDnEFbFkDfD%40lKyBvG%7EArVxKvFsCpF%7EC%7EJs%40hK%7DBdAmAfAc_%40jPig%40hC%7BQtG%7DL%60C%7DWjBgIfb%40_dA%7E%5Eq%60%40%7CCcHfJyl%40%60LmfAlBqFdIoJhByEvG_%5CrEmNjHub%40vUak%40hFgg%40%60FqSfO%7BTv%5Eka%40zBgF%7EBab%40mFwrA%7EFsPbEcAv%40aCxDyViD_IhDkWvMqSvIaFzIyKdGyC%7C%40vF%7C%40RjFqMjJ%7DNhHqDvAf%40p%40sB%60DcBdBe%40j%40rAs%40nY&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:49:21

40.76 km

668 kcal

Det här träningspasset har importerats.

1 0	1 Tag 6 vor Stunden

marie.0_59@hotmail.com gefällt das

karolin.hedlund@telia.com have trained

Laufen

Donnerstag, 17. Juli 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BqjiJ%7Ba%7BfB%60%40fDi%40%7CRiDdI%7BGbKXhBzBrD_%40xJ%7B%40dBmAZGhFb%40zBUzCmHtFoEzFcAzBaBxLv%40%7CMbBLxCs%40lDx%40t%40hArAmC%60ByHBmJzBcD%60B%60Af%40aB%7E%40InA_BxAc%40nC%5E%5Ep%40%7E%40%5Dt%40l%40l%40Cj%40pAr%40YJpDoAbEC%60GfAo%40%5EgEzC%7BFx%40c%40lBDpBgAjAXh%40v%40h%40xBFrRy%40nK%3FzNfAbEPhD%5DnCyAzDgHrFmC%7CEq%40FmBmC%7BBT%7B%40j%40%7BAyFVuCfAsAy%40wAV_Ea%40%7DGo%40iCiAw%40Ks%40jA%7BDB%7BC%7C%40aChAs%40v%40mEp%40_EL_HlA%7DCV%7DFwZwDiB_JYyJV%7DDtAw%40n%40%7BAPyIqBcE%5BoClIgM_BqJUqFLcB%7C%40%7D%40%5EaG%5EE&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:46:50

7.39 km

359 kcal

Det här träningspasset har importerats.

3 0	3 Tage, 8 vor Stunden

marita.lindberg@live.se, marie.0_59@hotmail.com and pillanspepp gefällt das

karolin.hedlund@telia.com have trained

Laufen

Montag, 14. Juli 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DljiJ_d%7BfBiC%60ChAtLfDzDHvE%60BjGxG%7CGlErGtG%7EDzBpJ%60%40dEi%40hRm%40nJkAt%40fA%7C%40vAIb%40Xn%40_AbFa%40h%40VPlA%7CAXr%40bAfAvHDtD%7DAzBmAxHtApDp%40G%7C%40h%40f%40zCUbAuBpA_%40jAJhGYbBiAHaBqBgCWaD%7CC_Bk%40gA_CJfG%7BAfEgGbEkDrFcAPaCgC_BN_At%40%7E%40jCp%40PzA%7EBh%40bKg%40bDcCjG_EQ%7DDaDgCcR%5E%7BGjBaFUdAo%40yBmBuBiEZiBsBoCeAoAoBk%40_DSqItBkIIcEcAiA%7BAnB%7DAr%40o%40qEgCiBcAwBJ_RgAuAeBsKyCiKa%40qEz%40cPhCPfEjB%7CAHfEmHjNcOdFmIVaAqA%7DFg%40%7BJjAoBt%40iG&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:47:45

7.62 km

365 kcal

Det här träningspasset har importerats.

2 0	6 Tage, 2 vor Stunden

marita.lindberg@live.se and marie.0_59@hotmail.com gefällt das

karolin.hedlund@telia.com have trained

Hemmagym

Freitag, 11. Juli 2025

00:21:29

5090 kg

102 kcal

2 0	1 Woche zurück

marie.0_59@hotmail.com and marita.lindberg@live.se gefällt das

karolin.hedlund@telia.com have trained

Hemmagym

Freitag, 11. Juli 2025

00:25:05

3.90 km

190 kcal

2 0	1 Woche zurück

marie.0_59@hotmail.com and marita.lindberg@live.se gefällt das

karolin.hedlund@telia.com have trained

Hemmagym

Freitag, 11. Juli 2025

00:25:00

11.30 km

120 kcal

2 0	1 Woche zurück

marie.0_59@hotmail.com and marita.lindberg@live.se gefällt das

karolin.hedlund@telia.com have trained

Hemmagym

Freitag, 11. Juli 2025

00:10:44

1.51 km

72 kcal

2 0	1 Woche zurück

marie.0_59@hotmail.com and marita.lindberg@live.se gefällt das

karolin.hedlund@telia.com have trained

Hemmagym

Freitag, 11. Juli 2025

00:15:01

5.51 km

89 kcal

2 0	1 Woche zurück

marie.0_59@hotmail.com and marita.lindberg@live.se gefällt das

karolin.hedlund@telia.com have trained

Walking

Mittwoch, 9. Juli 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oujiJcs%7BfBl%40mBYgCkCmHaDfBa%40xBkAk%40uIdEe%40g%40UwAgBuBo%40GiAz%40aAa%40wA%7BCo%40e%40OHw%40mC%7CEUb%40cAVBh%40%7EC%60%40ZP%7EBvBxBbAZXz%40xG_CnAsArEeBLsAhChMDhFi%40xI%60%40hD&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:26:49

2.00 km

111 kcal

2 0	1 Woche zurück

marita.lindberg@live.se and marie.0_59@hotmail.com gefällt das

karolin.hedlund@telia.com have trained

Lännasjön

Donnerstag, 10. Juli 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:usjiJ_b%7BfBxAnCbBl%40lC%7DJfAK%60%40fKqBdSn%40jF%7CAvCrNrPdFjC%60DhMzBz%40pAbCrB%5ErBkE%60CyB%60D%7BP%7CAkERuMdBaFf%40gG%60AcAvC%7DLJgRlL%7EF%7ECuCjG%5DZoJi%40oKh%40cHx%40mCrAqAxXkKrCiBjCtExUzJzDb%5En%40%60RIvQpAbC%5ErDbAjC%7C%40%7C%40%60F%60%40zAbAdE%7EGb%40Fj%40tE%60KU%7EEfApLuPdCbAdBpBnFlA%7CD%5BeFX_By%40sBMyAiBaDcAkCfFaGbHEv%40dEdDrAZdJcBpC%5CxB%60BpA%3FdB%7BCbA%7BEzDoHdAeEoAbEl%40rIc%40pKp%40vFObIp%40xFi%40vENhGiApFvArJArJj%40pFh%40pAbC%7EA%7EA%7CEvBdBvC%5EbFxBlIqEdDQpEr%40fAKtB%7B%40pBgClDoBxN%5EbBUpDaChAcCxg%40dx%40pGpHbD%7BGjGuI&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:51:04

12.73 km

203 kcal

2 0	1 Woche zurück

marita.lindberg@live.se and marie.0_59@hotmail.com gefällt das

karolin.hedlund@telia.com have trained

Lännasjön

Donnerstag, 10. Juli 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kq%7DhJafufBKy%40SJmBvDmB%7EB%7DC%60HmFsGuuAwxByHuKan%40yi%40mA%7DCeB%5BuBsAwAuAs%40%7DBuBc%40aHcGsBe%40%7BBkCgDkB_F%7DFaA%5BaAoB%7BC%5EuAcC_C%7DI%7BB%7BAaBeDmDaBeGm%40mCs%40sKyE%7BGcDoBsDyD%7CB_XtK%7D%40%7E%40eAfCw%40eAkAWiDb%40o%40kHoSlHaBN_Am%40iAbC%7BElBaBJkIzEeNjKgHlB_%40d%40%7DBoFeBaBo%40gBqBmCqCm%40gCf%40y%40n%40Sr%40SnUsC%7CQD%60Bh%40Qf%40kDAuBb%40S&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:26:07

9.11 km

128 kcal

2 0	1 Woche zurück

marita.lindberg@live.se and marie.0_59@hotmail.com gefällt das

karolin.hedlund@telia.com have trained

Walking

Sonntag, 6. Juli 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:etjiJoa%7BfBHb%40%7D%40%7B%40uAxHItGnAzLeC%60F_NtMmDtEmC%7CFs%40H%7BJ%7BDrA%7BYeAa%5Ce%40cFq%40s%40HsCoAsNu%40_A%5Dh%40l%40yBkDgNf%40rCsAc%40zCd%40bCfRt%40bKK%60Cl%40b%40f%40dEj%40p%5CsA%7CWd%40hB%60LlCfI%7DMfHmGtEmGtAeDqAsKFuG%7C%40_DHkDp%40E&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:53:36

4.71 km

229 kcal

2 0	1 Woche zurück

marita.lindberg@live.se and marie.0_59@hotmail.com gefällt das

karolin.hedlund@telia.com have trained

AW….äntligen

Dienstag, 8. Juli 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sqjiJ_a%7BfBvArGVjEnB%7CAh%40lAR%60GnAhElEhE%60JbMbE%7EAzCrMBjMkAdRqBdDj%40%60GChMu%40bKGvNN%7EAz%40bBJjESjCqA%7CDoBx%40gCzBqCrCgAvBcA_%40iA%7DB_BNyApAyBiCiAb%40sASoEoGiEf%40yAaB_Co%40wBsCm%40eFBmIfAuFJ%7BEu%40mAcBvByAr%40k%40uEyB%7DAeA%7DBOeRaAuAcBeLuCoKc%40_Kd%40qIfBBbGxBbB%3FtJcPpHsGzCmEzAiD%7DAgJK%7BN%60BiIl%40jD&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:36:51

5.96 km

283 kcal

2 0	1 Woche zurück

marita.lindberg@live.se and marie.0_59@hotmail.com gefällt das

karolin.hedlund@telia.com have trained

Muskeltraining

Samstag, 5. Juli 2025

00:15:31

2378 kg

80 kcal

2 0	2 Vor Wochen

marita.lindberg@live.se and marie.0_59@hotmail.com gefällt das

karolin.hedlund@telia.com have trained

Laufen

Samstag, 5. Juli 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BtjiJya%7BfBq%40sEn%40kJDePs%40%5DaAf%40a%40g%40%7BDpBc%40iBpEwOjAySfGqUrDgJlEqDdAGtCd%40nHuCbFnBlA%5BpFJbB%60DjEfMtDlQ%60%40hHrCjLKfE%60BdCzEvWLxLiCvMmBjEyAmCyDmCo%40sAwLsIk%40I%7B%40%7C%40sAdEsBgBi%40iBy%40m%40o%40lCiAnA_AxEoCdD%7DBzV%7BAjD%7BEkFqAwF%3F%7DDsCoCgBuLc%40mAs%40U&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:33:39

5.42 km

263 kcal

2 0	2 Vor Wochen

marita.lindberg@live.se and marie.0_59@hotmail.com gefällt das

karolin.hedlund@telia.com have trained

Laufen

Mittwoch, 2. Juli 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_rjiJsa%7BfB%60AlC%7E%40%7CIxCjDDvEj%40dDxP%7CTrFpCzBrJb%40xEsAr%5C_%40pAwArA%5EzAP%60Rw%40zHEbQpApEMrH%7BAlDaDbBeFvFs%40nBgABwB_CuBXo%40z%40%7E%40nCjChCh%40%60J_DjLqEFcCiAi%40y%40yCkQXkH%7CAuEWmAwBgCkEh%40%7DBiC%7DAI_C%7BC%7D%40oEQgG%7EBkJ%40kE%7D%40%7D%40%7DDdDi%40iE%7BCgCy%40oDDaPgAqAiBcL_CiIq%40oIp%40aMzCT%60EnBpBHnEyIzMiNdEyG%5CuBmAwG%5DyJdAgAVmGd%40G&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:40:56

6.71 km

322 kcal

Det här träningspasset har importerats.

1 0	2 Vor Wochen

marie.0_59@hotmail.com gefällt das

karolin.hedlund@telia.com have trained

Walking

Montag, 30. Juni 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:etjiJib%7BfBET_%40Qg%40mEx%40kFf%40wUrBsAvCIjBbAvBvClAgFx%40Hj%40qAZxASiBLkB%5Ci%40s%40eBc%40cK%5D%7D%40g%40ZcBMeEzGRpJ%5BRsB%40o%40%60%40ZdGiAdVz%40dB%5BrDc%40jAOLgAa%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:22:55

2.01 km

100 kcal

Det här träningspasset har importerats.

2 0	2 Vor Wochen

marita.lindberg@live.se and marie.0_59@hotmail.com gefällt das

karolin.hedlund@telia.com have trained

Laufen

Montag, 30. Juni 2025

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01:11:08

11.07 km

570 kcal

Det här träningspasset har importerats.

2 0	2 Vor Wochen

marita.lindberg@live.se and marie.0_59@hotmail.com gefällt das

karolin.hedlund@telia.com have trained

Hemmagym

Donnerstag, 26. Juni 2025

00:10:00

3.48 km

49 kcal

2 0	3 Vor Wochen

marita.lindberg@live.se and marie.0_59@hotmail.com gefällt das

karolin.hedlund@telia.com have trained

Hemmagym

Donnerstag, 26. Juni 2025

00:15:08

3030 kg

51 kcal

2 0	3 Vor Wochen

marita.lindberg@live.se and marie.0_59@hotmail.com gefällt das

karolin.hedlund@telia.com have trained

Hemmagym

Donnerstag, 26. Juni 2025

00:07:25

1.00 km

37 kcal

2 0	3 Vor Wochen

marita.lindberg@live.se and marie.0_59@hotmail.com gefällt das

karolin.hedlund@telia.com have trained

Lögarängsbadet

Mittwoch, 25. Juni 2025

00:05:18

0.15 km

27 kcal

2 0	3 Vor Wochen

marie.0_59@hotmail.com and marita.lindberg@live.se gefällt das

karolin.hedlund@telia.com have trained

Lögarängsbadet

Mittwoch, 25. Juni 2025

00:29:18

2.00 km

154 kcal

2 0	3 Vor Wochen

marie.0_59@hotmail.com and marita.lindberg@live.se gefällt das

karolin.hedlund@telia.com have trained

Ny terräng

Sonntag, 22. Juni 2025

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01:00:57

19.42 km

386 kcal

2 0	4 Vor Wochen

marie.0_59@hotmail.com and marita.lindberg@live.se gefällt das

karolin.hedlund@telia.com have trained

Skogen...före jobbet

Freitag, 20. Juni 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BqjiJga%7BfBd%40vAa%40vTsBrCeCdHyEjGXjBzBvD%5BzJq%40bBwA%5EN%60PrA%7CHtAnCTdDp%40x%40%7C%40cBx%40SlBaCxC%5ClAz%40jAYtAh%40d%40nAfACBvDcAfBW%7EBH%60EnAs%40%5CsDbDaHx%40%5BpAPrByA%7EAd%40%60%40t%40f%40lBKhLVlEw%40vJ%3F%7COhA%60ERhDg%40nDwAhDgBl%40cCrBoCnCg%40jBq%40%60%40y%40%5DyAwB%7BBZs%40%7E%40wAmDAqBxA%7DCm%40kRyAwCw%40WWo%40bBuEFwCn%40wBbBw%40fBcKJqIx%40sARoBIgA%7D%40H%5DsCeWkCkByIAyPrAy%40n%40wATkJwBoDYgC%60HkJl%40%7DB_BmLMgF&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:39:09

6.19 km

288 kcal

2 0	4 Vor Wochen

marie.0_59@hotmail.com and marita.lindberg@live.se gefällt das

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