Kvinnor Peppar Kvinnor

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Last days workouts in minutes

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Här peppar vi varandra mot en aktivare vardag!

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karolin.hedlund@telia.com have trained

Gehen

Donnerstag, 5. November 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wvjiJ%7B%7BzfByAdDdBtT_D%7CFqLnLkI%60NyBC%7BGcCgA%5COkBv%40%7D%40hA%7DI_%40yAh%40%7DIEwZuCmIg%40mOcBcLkAgCgBtCaAG%7BB%7ECqB%60QyAbDmGdEeAjHuDlFgGtPfBfDlAgC%60AIpAbCxEvBbEVtByAzF%7EAlAdEfElHvBRf%40zA%60Ay%40vJhDfEwHlNyNfFcIL_BkBuONwCr%40g%40%5EmB%40kDf%40%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:07:06

5.55 km

287 kcal

Det här träningspasset har importerats.

2 0	1 Tag 16 vor Stunden

marita.lindberg@live.se and marie.0_59@hotmail.com gefällt das

karolin.hedlund@telia.com have trained

Laufen

Mittwoch, 4. November 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:grjiJka%7BfB%7C%40lC%7E%40hI%7CCtDElFb%40dCdFlFnJbNzFlCvB%60JZfEuAz%5DkBvC%5CzC%3FrPy%40vIC%7EOFlApA%60CF%60D%5DrCyArDcBd%40gCxBkChDaAdCoAGm%40aBo%40Y_CH%7D%40%7E%40mBaCgAR_Cg%40yAoCcBgAAq%40dEuHv%40cN%7EB%7DF%5C%7BE%7E%40cBvAc%40NgEhA%7DEHsG%7E%40yB%5CaDQQs%40VYy%40oAi%40qAd%40kCcA_%40%7DAeMeAcByKCuN%60BsAh%40uAPwIsBkD%5DaCfFkHzAcDaBeVp%40s%40h%40_GZ%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:35:23

5.55 km

277 kcal

Det här träningspasset har importerats.

2 0	2 Tage, 17 vor Stunden

marita.lindberg@live.se and marie.0_59@hotmail.com gefällt das

karolin.hedlund@telia.com have trained

Gehen

Samstag, 31. Oktober 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ytjiJc_%7BfBg%40iBg%40vG_AZEkEzBqLgAeCw%40uLhAyAcAgGh%40%7BFlAiCjBaSb%40uATb%40j%40lGdDgX%7CBwGnAa%40d%40kBdB%7BAlB%5BRk%40G%7DAq%40l%40qBEkAe%40ScA%7BARdCkA%60C%40tFoA%60DgBx%40V%60%40hDl%40%5C%60Jd%40pGfOnKzk%40SdDxArBxEdWZlMeAnGtDbCmBH_Bw%40uC%7EH%7BHeJeJwGaCeAiAp%40oAeCgGc%40wI%7BEm%40kDaDoGfBmKk%40jBgDMmD_CmDd%40BhL%7BC%60%5B&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:10:51

6.34 km

327 kcal

Det här träningspasset har importerats.

2 0	4 Tage, 17 vor Stunden

marie.0_59@hotmail.com and marita.lindberg@live.se gefällt das

karolin.hedlund@telia.com have trained

E_bike

Sonntag, 1. November 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:irkiJu%7C%7CgBpCwDfBxEnDkGfNwPpDcM%7CCwZlDsSzBuEnDwAx%40%60%40lM%7CQvA%7C%40bCe%40tGiGbBk%40rMTnEjAhLd_%40pAdH%60Rno%40jA%7CHlMpyAl%40%7EoBhKnhAxAbUH%60HoAx%5DxCjq%40vCtOjJ%7E%5DjCjFpHdKjK%60JvAhDr%40vFzCni%40xCjfADnKqAnWDvXtFtwAcBbGwFj%5Bq%40v%40kS_FkMwAej%40%7D%5DiAc%40_%40%5EwFxJ_AvFdA%7EQl%40p%5D%7CCr%5B%7D%40hEiJfFe%40lAPhKhAtNf%40xVSlCyLvTcB%7EAoIhBoWsBaCvFmCj%40w%40dCkA%40_%40x%40iCOu%40re%40%7BB%7EPgBzD%7BElD%7D%40fDi%40%5CmGoCgE%60%40JvLmA%7CHe%40fMi%40xAJf%40Lw%40PRg%40%3FFS%40T&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:54:44

17.72 km

265 kcal

Det här träningspasset har importerats.

2 0	4 Tage, 17 vor Stunden

marie.0_59@hotmail.com and marita.lindberg@live.se gefällt das

karolin.hedlund@telia.com have trained

E_bike

Sonntag, 1. November 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cujiJgb%7BfB_%40qEt%40%7BGf%40yVvCq%40fBDxF%7EDlBmCpA%7BDdFcEhDaT%60Amh%40zBXrDODsChCq%40tC%7DFrVtBtIqBlBkBzKsSd%40qGcCmp%40%5EaAlJiF%7C%40sE_DoZm%40%7D_%40aA%7BPj%40%7DDxBeF%5CqJjEcTxC%7BFtC%7DAdNm%5CvDwGvAi%40dCDhBaAtDN%7CCkGpJ_Mn%40M%60A%60%40xD%60G%60DVnBrA%60AUJ%7DXnAkYaDokAkEgq%40wB%7BFgJsHsLeQ%7BBuG_L_h%40eBmYo%40uVjAq%5DEaHsA%7BTsKeiAu%40%7BrBoN%7D%7CAwVg%7E%40%7DKq%5DaIaAqIEgCbAcGrE%7DBZoAs%40%7BN%7DSqExC_CfF%7DCjSaD%60%5BqC%7CJ_BrCqLvMaDbG%7DAaFgClE&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:48:30

16.95 km

252 kcal

Det här träningspasset har importerats.

2 0	4 Tage, 17 vor Stunden

marie.0_59@hotmail.com and marita.lindberg@live.se gefällt das

karolin.hedlund@telia.com have trained

Laufen

Freitag, 30. Oktober 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:crjiJua%7BfBb%40%7BBHmHlAmHlBdAzAUl%40x%40vAiIx%40WbDrFz%40pEbB%60%40rFzD%7EFHlA%60CbA%7D%40%7C%40VzK%7EIfAfB%7CDbCvBpE%60B%7CA%7EA%7EJjCbIdIlK%7EAhKUhJo%40hDoAbBaDjBmA%7EEoHnBeAtCqDhU%7B%40%7E%40sBHaC%60CqA%60Kv%40nA%5CUbAr%40z%40pDc%40%60A%7DA%5E%5Dr%40DdGa%40bDiARwBqCwBRkD%7EByBiBa%40rEsAxDyBz%40mC%7EBgCjCi%40%7EAeAh%40%7D%40qBm%40M%7DBNw%40x%40cAqEjA_Ii%40wBBcLo%40%7DAuBkBrAuDv%40yGtBoBAoDpAaFLsG%60AgCLkCeAKY%7B%40sAc%40mAXaCw%40m%40%7DAsLs%40uBuKVyCQ%7DJzAeAf%40uAV%7BI%7BBiDYoBbIwM%7DAqUz%40gAn%40cGd%40Q&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:48:24

7.55 km

376 kcal

Det här träningspasset har importerats.

2 0	1 Woche zurück

marita.lindberg@live.se and marie.0_59@hotmail.com gefällt das

karolin.hedlund@telia.com have trained

Laufen

Mittwoch, 28. Oktober 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:irjiJua%7BfBpCbOrC%7CCCbFt%40lDhEjExJvMfFjCzBzJ%60%40vF%7B%40%7CToAfHdAv%40bBN%7C%40sAjAPhC_%40b%40J%5C%60BdC%7C%40%7EAzN%7BAzCkAlIlArCl%40UbAl%40n%40jCQjAmBrAk%40xAKvJkAEoAsBcA_%40wA%5EiDfCaCaBa%40bFoApDwFvDqC%7CCm%40jB_ATwBqCsBFe%40d%40Ut%40v%40xBbATvAzAXbJuC%60MiED_DaBm%40qA%5ByEyAsHbAiRwCiDdEwIbAsMbC%7DFTwDn%40%7DAbA%5BPk%40pBwK%40yGtAuEOyAy%40LY%7D%40gAg%40wAb%40mC%7B%40UyAiMkAeBeJAaPjC%7BCVaJmBuCi%40wC%60IwMaB_TFgAz%40u%40%5EmFZC&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:45:45

7.17 km

374 kcal

Det här träningspasset har importerats.

2 0	1 Woche zurück

marita.lindberg@live.se and marie.0_59@hotmail.com gefällt das

karolin.hedlund@telia.com have trained

Laufen

Montag, 26. Oktober 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:aujiJmc%7BfBc%40yDl%40wH%3F%7DPq%40Iu%40d%40_%40g%40oDrBcAy%40hE_QvAmRGmBkBoFUsKoB%60%40uAO%7B%40m%40oEyH%7BCm%40sB%7BCuCeBoBeHaB_Bu%40nA%7DAlJwBzDqBtRiB%7CIiEbLHbB%5C%5CfEu%40f%40Lt%40%60BV%60DYdDgBtD%7DApIcCbEi%40vMLXbDg%40%60CN%7E%40%7BH%7C%40mBhASTu%40hEoClBkD%7EAjDjDUnAp%40nArAd%40lBbFeDpBo%40KtLZR%60%40Ip%40qDbA%7B%40%5CsBzB%7BBfAjBb%40lG_A%60Lb%40fD&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:32:53

5.12 km

262 kcal

Det här träningspasset har importerats.

1 0	1 Woche zurück

marie.0_59@hotmail.com gefällt das

karolin.hedlund@telia.com have trained

Cross-trainer

Donnerstag, 22. Oktober 2026

00:15:03

84 kcal

Det här träningspasset har importerats.

2 0	1 Woche zurück

marita.lindberg@live.se and marie.0_59@hotmail.com gefällt das

karolin.hedlund@telia.com have trained

Treadmill running

Donnerstag, 22. Oktober 2026

00:15:00

2.23 km

111 kcal

Det här träningspasset har importerats.

2 0	1 Woche zurück

marita.lindberg@live.se and marie.0_59@hotmail.com gefällt das

karolin.hedlund@telia.com have trained

Yoga

Donnerstag, 22. Oktober 2026

00:11:07

31 kcal

Det här träningspasset har importerats.

2 0	1 Woche zurück

marita.lindberg@live.se and marie.0_59@hotmail.com gefällt das

karolin.hedlund@telia.com have trained

Gehen

Freitag, 23. Oktober 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:evjiJi%7CzfB%5BJCyC%7CB%7DHXoIfA%7BHQsUvA_GvA%7BC%3FcBf%40aC%7C%40iAh%40wFrAwBh%40uH%5DmFm%40gAmD%7EGmCrIs%40%7CIk%40pAUlFkA%7EDGbDt%40Y%7E%40mCNn%40ROb%40p%40o%40jE%5CdSsA%7EHeAzQ&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:30:12

2.44 km

136 kcal

Det här träningspasset har importerats.

2 0	1 Woche zurück

marita.lindberg@live.se and marie.0_59@hotmail.com gefällt das

karolin.hedlund@telia.com have trained

Indoor rowing

Donnerstag, 22. Oktober 2026

00:03:49

22 kcal

Det här träningspasset har importerats.

2 0	1 Woche zurück

marita.lindberg@live.se and marie.0_59@hotmail.com gefällt das

karolin.hedlund@telia.com have trained

Treadmill running

Sonntag, 25. Oktober 2026

00:15:01

2.20 km

104 kcal

Det här träningspasset har importerats.

2 0	1 Woche zurück

marita.lindberg@live.se and marie.0_59@hotmail.com gefällt das

karolin.hedlund@telia.com have trained

Cross-trainer

Sonntag, 25. Oktober 2026

00:10:01

51 kcal

Det här träningspasset har importerats.

2 0	1 Woche zurück

marita.lindberg@live.se and marie.0_59@hotmail.com gefällt das

karolin.hedlund@telia.com have trained

Laufen

Dienstag, 20. Oktober 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:stjiJqa%7BfBUsA%60%40oAj%40eN%7E%40yC%5E%7DGUuO%60%40kCdCgHC%7BAp%40oD%5EoAt%40Hv%40YjAkDnBc%40vA_B%7CAq%40fAgCvEOXgU%5Dc%40oAK_Cd%40qDlBwDs%40Us%40iCfA%7DBrC%7DACcCp%40wH%7CIiCV%7DAeAeDwFoEcAmCsDkBeAiCoIuAuAyClLyBnEmBpRwBpKmD%60JLzBZNrDy%40v%40Nf%40t%40%5EnCjAlBrFbBxBlGl%40RWRTfAfA%7CAPhAdDIfCfBj%40%60C%60HqEhBv%40p%40yBhFaCvAHIfQ%7B%40%7EI%60%40tD&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:34:35

5.38 km

264 kcal

Det här träningspasset har importerats.

2 0	2 Vor Wochen

marie.0_59@hotmail.com and marita.lindberg@live.se gefällt das

karolin.hedlund@telia.com have trained

Gehen

Montag, 19. Oktober 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iehiJmk%7CfB%5BrAiAxA%7ECpQBzMkB%7EJyBxFe%40hHkBtEIlL_ElNaA%7EGoDzDkArCwBa%40uAsC_C%7B%40sC_MmE_B%7BQwUw%40sBG%7DGsC%7DCyAuLe%40oA%7D%40c%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:31:00

2.68 km

153 kcal

Det här träningspasset har importerats.

2 0	2 Vor Wochen

marita.lindberg@live.se and marie.0_59@hotmail.com gefällt das

karolin.hedlund@telia.com have trained

Gehen

Montag, 19. Oktober 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DsjiJib%7BfB%40UWNd%40YvAl%40dArNX%7E%40%7EB%60CFzGjA%60DlDpDhJlMlFbCz%40vBxAvHlCrAfAdC%7CBr%40nAaDpD%7BDrCePdBkEV_NdBsEf%40qGtBaGhBgJ%3F%7DMcDcRdBaD&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:28:15

2.64 km

137 kcal

Det här träningspasset har importerats.

2 0	2 Vor Wochen

marita.lindberg@live.se and marie.0_59@hotmail.com gefällt das

karolin.hedlund@telia.com have trained

Pool swimming

Montag, 19. Oktober 2026

00:52:03

1.75 km

292 kcal

Det här träningspasset har importerats.

2 0	2 Vor Wochen

marita.lindberg@live.se and marie.0_59@hotmail.com gefällt das

karolin.hedlund@telia.com have trained

Gehen

Mittwoch, 14. Oktober 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ktjiJwd%7BfBnARzB%7DRbBz%40zA%5Bf%40bAdCgJnE%7EHZs%40%7EGkBdMkJdIoExArB%60%40kAdGiBxB%60Cn%40lChBgDmBdD%7DA%7BF%7D%40_ARkDcD%7DMa%40qHcEeRcEkLeBcCeFEa%40%60%40eC%5B%7B%40hf%40uDpUoFlE%7D%40xDe%40%5Bc%40VeFkCiFd%40RnKoA%7EHeAtR&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:51:53

4.48 km

249 kcal

Det här träningspasset har importerats.

2 0	2 Vor Wochen

marie.0_59@hotmail.com and marita.lindberg@live.se gefällt das

karolin.hedlund@telia.com have trained

Radfahren

Freitag, 16. Oktober 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:svjiJy%60%7BfBgBpKtB%60Rg%40jAaEfGkNpNsElIgBCyGaCaB%60%40OrQfEbRa%40hRgBne%40%7DBfQQhLmEfUqAbBiBVuQcLiCtEcF_CgE%7DDqErBeBp%5EeBdIa_%40fc%40kPlUcGtV_Fze%40yU%60k%40sHzc%40%7DDlL%7DGh%5CyBlFsHvI_CvGkKldAeKno%40aDjGu%5E%7E_%40ga%40lbAuBbI_Lm%5BiEuSaQgc%40aM_w%40HqKcAqR_FsQxB%7DBj%40sOp%40%7BChAsAjBpBv%40GfAqI%7ECiFv%40eGxE%7BG%60AeHCsH%60BuF%7CFwAtCkBp%40cIrE%7BC%7B%40yCNqItDe%5Dn%40i%40zBR%60N%7DEhDaGvBwL%7CDqHtUiMb%40l%40%60Dpd%40%7CDs%40%7CFeGvIgE%60HLxTyUxHkNlJeHjNeH%7EFhEhFXr%60%40dItHvIjBDLiEqBwMwRkV%7BDeNGyHdJmk%40vFoq%40%7EFyYfEi%5CtFoKlDcLnEkAdF%7BXCuByCmDQcBrCsUnNoT%7ECkC_BsQvGeI%7CAkP%7CAqCxAa%40fBcC%7CBxLz%40sAjDiBnBgEhBjDjEBvCbF%60IkErAj%40v%40%7DBvCyA%60Bi%40%7E%40XStTyCzSJn%40b%40Mj%40iHt%40O&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:19:20

25.56 km

464 kcal

Det här träningspasset har importerats.

2 0	2 Vor Wochen

marie.0_59@hotmail.com and marita.lindberg@live.se gefällt das

karolin.hedlund@telia.com have trained

Laufen

Samstag, 17. Oktober 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BqjiJka%7BfBv%40dBtAdLnC%60CK%7CFZvBnFxFtIpM%60A%7C%40nDlAbC%7EH%5E%7ED%3FzFu%40nG%5DbNwArDBnXm%40%7EFKrPtAdEAdHqAdEoFrDsCvCs%40rBmA%3F%7D%40gBq%40Yu%40hAeAOm%40p%40%7C%40xBt%40RtAjB%60%40nIi%40nEyBfHcEq%40kB%7B%40oAiBWkEkBuKdAyNuCiE%7EDyHx%40%7DM%60DeIH_DdBwC%7C%40IHoDv%40qDBgHtAqDPoFG%5BcZiCkBwJWyIPyEhCiCNeJoBiC_%40aDlEgGzBgFwA%7BJSsHbAeAZiGf%40Q&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:40:22

6.34 km

320 kcal

Det här träningspasset har importerats.

2 0	2 Vor Wochen

marie.0_59@hotmail.com and marita.lindberg@live.se gefällt das

karolin.hedlund@telia.com have trained

Gehen

Sonntag, 18. Oktober 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cujiJkd%7BfBYe%40p%40m%40n%40qM%7CAgLe%40gPf%40cD%7CCoHc%40eBhA%7BB%5DA%5DkDg%40d%40%7CA_M%60CkHbAc%40%60AuBbEeBRoChG%7DB%60DzAbEAz%40_%40zBh%40zFbNvEdTd%40%7CGqAlCyE%7CEiH%7CMzApI_DdL%5CfL%7DAqBqHy%40%7EAnAY%7ECyAvB_AvEeCdD%7BCjXiAhBgFiFgAeD%3FyFeCwCmBkMaBqB&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:53:48

4.58 km

245 kcal

Det här träningspasset har importerats.

2 0	2 Vor Wochen

marie.0_59@hotmail.com and marita.lindberg@live.se gefällt das

karolin.hedlund@telia.com have trained

Indoor rowing

Dienstag, 13. Oktober 2026

00:03:54

20 kcal

Det här träningspasset har importerats.

2 0	3 Vor Wochen

marie.0_59@hotmail.com and marita.lindberg@live.se gefällt das

karolin.hedlund@telia.com have trained

Krafttraining

Dienstag, 13. Oktober 2026

00:12:47

54 kcal

Det här träningspasset har importerats.

2 0	3 Vor Wochen

marie.0_59@hotmail.com and marita.lindberg@live.se gefällt das

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