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Klätterträning

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Klätterträning

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Last days workouts in minutes

Description

Grupp för styrketräning och annan och kompleterande träning för klättring.

Kategorie:

Andere

Mitglieder:

2

Mitgliedschaft:

Offen Open

Admins

Tomas

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Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast have trained

162

Muskeltraining

Freitag, 9. Januar 2026
Time01:04:36 Distance0.03 km Kcal421 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
11 Stunden 11 vor Minuten
Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast have trained

162

Muskeltraining

Donnerstag, 8. Januar 2026
Time01:09:47 Distance0.05 km Kcal478 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
21 Stunden 15 vor Minuten
Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast have trained

162

Muskeltraining

Donnerstag, 8. Januar 2026
Time00:10:56 Kcal64 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 Tag 12 vor Stunden
Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast have trained

162

Muskeltraining

Mittwoch, 7. Januar 2026
Time01:00:18 Distance0.04 km Kcal324 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
2 Tage, 1 vor Stunden
Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast have trained

2

Laufen

Mittwoch, 7. Januar 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kz%7ChJ%7DpjmBOwADk%40nA_AoAfAQ%40CUq%40PiF%7ECoFzEs_%40xSkA%5E_B%40O%5EiB%7C%40yP%7EGoFnCuI%7CB%7BA%60AyBt%40yAtAyTnIi%40uDcBwA%7D%40sFuEcEcJ_D%7BDe%40iDy%40eCPe%40RaBpB%7DAlAiEjF%7D%40l%40sFi%40YSQ%7B%40YaEaBuBeBmDsAmBOI_ArBm%40Pe%40OkA_CQoAw%40m%40MH%7D%40_%40e%40s%40g%40AqAkBiAIi%40%5B%7DFyFL%7BDY%7D%40%7B%40oAaByA%5BJ%7B%40gA%7BC_CKF%7D%40_%40iAmAOe%40%5BDo%40W_%40s%40sAa%40_BiAo%40q%40OeA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:35:11 Distance5.30 km Kcal384 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
2 Tage, 11 vor Stunden
Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast have trained

162

Muskeltraining

Dienstag, 6. Januar 2026
Time00:11:16 Kcal62 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
3 Tage, 10 vor Stunden
Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast have trained

162

Muskeltraining

Montag, 5. Januar 2026
Time00:12:36 Kcal65 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
4 Tage, 11 vor Stunden
Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast have trained

162

Muskeltraining

Freitag, 2. Januar 2026
Time00:44:47 Distance0.68 km Kcal615 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
6 Tage, 22 vor Stunden
Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast have trained

162

Muskeltraining

Donnerstag, 1. Januar 2026
Time01:01:13 Distance0.92 km Kcal791 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 Woche zurück
Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast have trained

183

Löpning - Löpband

Donnerstag, 1. Januar 2026
Time00:34:14 Distance5.30 km Kcal409 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 Woche zurück
Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast have trained

162

Muskeltraining

Montag, 29. Dezember 2025
Time01:18:59 Kcal527 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 Woche zurück
Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast have trained

73

Klettern

Montag, 29. Dezember 2025
Time00:16:03 Kcal109 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 Woche zurück
Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast have trained

162

Muskeltraining

Mittwoch, 24. Dezember 2025
Time00:53:04 Kcal305 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
2 Vor Wochen
Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast have trained

162

Muskeltraining

Dienstag, 23. Dezember 2025
Time01:36:16 Distance0.01 km Kcal802 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
2 Vor Wochen
Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast have trained

162

Muskeltraining

Samstag, 20. Dezember 2025
Time01:55:10 Distance0.49 km Kcal914 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
2 Vor Wochen
Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast have trained

162

Muskeltraining

Freitag, 19. Dezember 2025
Time01:12:37 Distance0.04 km Kcal421 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
3 Vor Wochen
Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast have trained

2

Laufen

Freitag, 19. Dezember 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:az%7ChJupjmBO%7D%40DcAfAaAGz%40e%40p%40YHMQoBZgBr%40kGhFk%5C%7CPiE%7CCw%40Xo%40IYHkF%7CDoErBwGzBqDbC%7B%40XgACgARaBv%40aANyAz%40oBXuBxAOG%5BXiATwCbB%5BEkARaA%7C%40iAPQh%40YNyBr%40WmDK%5DgAeAiBaHyEsDmHwCwJ_BkCJk%40XeExD_FbGiATmFcA%5BaAUoDoBqDw%40%7D%40%7DAiD_%40UU%3FqAtCc%40%3FcAkBi%40%7DBk%40YcAMw%40u%40a%40Ew%40eA%7D%40WgAcA_B%7D%40uAsBuAe%40C%7BAXqCcA_CkCoBWA%7BD%7DC%5DOUD%7DCuCm%40Aa%40%7D%40aAg%40%5B%3FoC_C%40w%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:31:22 Distance5.31 km Kcal359 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
3 Vor Wochen
Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast have trained

162

Muskeltraining

Mittwoch, 17. Dezember 2025
Time01:29:39 Distance0.14 km Kcal558 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
3 Vor Wochen
Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast have trained

162

Muskeltraining

Dienstag, 16. Dezember 2025
Time01:15:55 Distance0.09 km Kcal467 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
3 Vor Wochen
Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast have trained

162

Muskeltraining

Montag, 15. Dezember 2025
Time01:25:20 Distance0.12 km Kcal606 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
3 Vor Wochen
Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast have trained

2

Laufen

Montag, 15. Dezember 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iy%7ChJyqjmBSPSCKaBpA%7DAB%60%40m%40z%40e%40RSQY%40%7BAh%40gDxByDnDo%5BpPqFnD%5BLe%40Qe%40BsAzAqDhCoEhBu%40H%7DKpFaB%40aInDmC%5C%7BA%60BmErAyA%60A_ABu%40Ze%40d%40mAXM%5CqCd%40c%40_Ey%40%7B%40s%40_Bo%40uDiAkAeDoCeH_CcEi%40iCy%40u%40CqDt%40aC%60Cu%40%60%40cFdGe%40X_%40FoFeAYs%40McEoA%7BA%5DeAuC%7BEw%40e%40y%40lBe%40V_%40Ae%40_%40%5Dq%40g%40eCsBq%40q%40a%40mAyA%7DE%7DBkEyDOW%40uA%60%40eCOqAsBeA%7B%40s%40e%40KoCsDw%40Wo%40DoB%7DBg%40Oc%40XQEU%7B%40kFoDKeA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:30:48 Distance5.35 km Kcal360 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
3 Vor Wochen
Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast have trained

162

Muskeltraining

Freitag, 12. Dezember 2025
Time00:16:25 Kcal124 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
4 Vor Wochen
Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast have trained

162

Muskeltraining

Donnerstag, 11. Dezember 2025
Time00:57:21 Distance0.15 km Kcal381 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
4 Vor Wochen
Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast have trained

162

Muskeltraining

Mittwoch, 10. Dezember 2025
Time01:14:55 Kcal483 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
4 Vor Wochen
Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast have trained

2

Laufen

Mittwoch, 10. Dezember 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qz%7ChJoqjmBIsBfAgALACXiAnAw%40%3FaBf%40uClBmDhDwA%60AyBz%40wLjGuOjJgAI%5DJgAvAiA%5EsIdFg%40DqDlBo%40%3FaA%5CgCvA_CRkCpAk%40GqAv%40cBTaAj%40c%40r%40iBx%40WZ%7D%40L%7BA%7C%40wAL%7DAlAe%40AqEpBa%40mAYiCg%40O_AeB_%40wDo%40gAe%40QeEkDk%40Ug%40HuDeBaEo%40oBi%40cBO_CZ%5DRqB%60CkAp%40%7BDtEaAt%40k%40HyEy%40e%40%7B%40UaEO_%40w%40cA%5DuAgAo%40aC_Eg%40dBYZy%40V%5DYg%40w%40y%40iDaBk%40a%40gAu%40GmBiAqAUe%40gAgBwAq%40%7B%40sA%5DMw%40b%40%7BB_C%7BDwAuAc%40HqA%7DAoBeB_%40GeC_CoASy%40uA%7BCmAk%40o%40Bw%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:32:16 Distance5.32 km Kcal371 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
4 Vor Wochen