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Allt om Löpning

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Allt om Löpning

Lock48

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Our goal

Stockholm - Beijing

Congratulations!! Montag, 28. März 2016 we achieved 8871 km and together finnished out goal.
Previous goals
Status
100%
Days until achieved
48
Completed distance
8871.0 km
Distance per participant
105.6 km
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Category split
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Last days workouts in minutes

Description

Välkommen till Allt Om Löpnings grupp här på Twiik!
Vi älskar att löpa och riktar oss på ett lättsamt sätt till alla som är intresserade av att hålla formen. Ung som gammal, nybörjare till elitlöpare - vi har alla olika mål. Häng med oss i vår grupp och dela dina erfarenheter, anta utmaningar och kämpa gemensamt mot roliga mål.

Kategorie:

Cardio

Mitglieder:

62

Mitgliedschaft:

Offen Open

Admins

Letzte Beiträge

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Member feed

K97l5c7ob688gsksgsw8

m_hjelte have trained

49

Walking

Samstag, 11. Oktober 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gslbJmogfAsAYo%40CsA%60%40BPxANjAq%40h%40Ov%40y%40%5DoBUsCOqIHg%40jBq%40%7CAsBHw%40GmAYi%40wBbAsC%7C%40cBfBkAz%40a%40BQc%40%7BBGa%40NWIu%40TmCDP%7CCyAfA%3FjAd%40XTMn%40%40JWVd%40J%40n%40iATOx%40JdAo%40jAb%40bB%7EJBn%40W%3FGQANCGJD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:26:43 Distance1.65 km Kcal111 kcal
Det här träningspasset har importerats.
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25 vor Minuten
Num76m2fuog8ww4oogg8

Joarsson have trained

55

Muskeltraining

Freitag, 10. Oktober 2025
Time01:15:00 Kcal525 kcal
3x10x27 barebell curl 3x20x12,5 hammer curl —> 24 3x10x57 biceps curl machine * 3x8x25 military press —> 30 3x10x50 barebell row 3x20x9 hantellyft 3x8x40 inclined bench press —> 10 3x12x50 Iso-lateral decline press 3x12x47 pec dec 3x8x25 triceps pushdown ? 3x10x15 triceps machine
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7 Stunden 34 vor Minuten
4f72fb47ccee4d11e64ca3a2e25b20f40016cd99e0df838fbe374f76b44f02c1

KenthAgent have trained

157

Spinning

Freitag, 10. Oktober 2025
Time00:45:00 Kcal791 kcal
Lunchpass
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13 Stunden 23 vor Minuten
lars.nihlen@seb.se gefällt das
Ssmdvx7c92oswsco4kso

Annsan72 have trained

49

Walking

Freitag, 10. Oktober 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kooiJmcioBPKp%40%7EAb%40c%40xAaERHnDcGb%40eAj%40cDh%40uSa%40%7BHoAoLMwIIIw%40t%40eAc%40mA%3Fm%40c%40mBeCgA%5BkBDm%40hAmCh%40gD%5Dc%40zBuCvCg%40zAoAz%40E%5CjApb%40y%40b%5CXtG%7E%40bHWpCIvI%40pNPr%40%60%40LvA%7BE%7EE%7DEj%40eAdBqK%7E%40eAFeET%7BAt%40u%40zCgFu%40aCa%40l%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:53:26 Distance3.48 km Kcal249 kcal
Det här träningspasset har importerats.
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13 Stunden 50 vor Minuten
K97l5c7ob688gsksgsw8

m_hjelte have trained

1

Muskeltraining

Freitag, 10. Oktober 2025
Time00:46:06 Kcal180 kcal
Det här träningspasset har importerats.
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Stream_comment0
14 Stunden 6 vor Minuten
9aqz6rl63lkw4sgok480

emma.dejong have trained

2

Laufen

Freitag, 10. Oktober 2025
Time00:47:01 Distance7.01 km Kcal458 kcal
Det här träningspasset har importerats.
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14 Stunden 13 vor Minuten
No_medium_image

anders.wallerstedt@gmail.com have trained

74

Running - Treadmill

Freitag, 10. Oktober 2025
Time00:42:59 Distance3.52 km Kcal428 kcal
Det här träningspasset har importerats.
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Stream_comment0
14 Stunden 40 vor Minuten
Jln3ocsautwsg4wwoc4s

karolin.hedlund@telia.com have trained

2

Laufen

Freitag, 10. Oktober 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qrjiJ_b%7BfBjA%7CD%60A%7EInCnCB%7EEbAzCpRnVfDlAdChJ%60%40tE%7B%40jWo%40hEgAlAG%7E%40%60%40%60W%7D%40xHVlFSxIhAtCDlEqBrHiBb%40kCtBuDnGaARaCeCcBJcAv%40mAcEiB%7CAcB%3FcEwF_EPoCkCi%40Hi%40_%40uBaCu%40oDKcHh%40_F%7E%40cCIwEu%40cAoD%7CC%5D_%40c%40mD_B%7DAi%40yGHeDgAoD%40sBYo%40lCqGrCiEjNwMg%40%7BBTgGrAcAl%40%7DATcJqBsCi%40%7DClIcM_BsLKeFFeAhAkAP_Fh%40K&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:35:32 Distance5.65 km Kcal268 kcal
Det här träningspasset har importerats.
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Stream_comment0
14 Stunden 42 vor Minuten
Ssmdvx7c92oswsco4kso

Annsan72 have trained

49

Walking

Freitag, 10. Oktober 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D%7E%7BiJuxcmBQUA_A%5DaC%40cAS%5DCo%40c%40q%40%7DBEKIUsAgA%7BAs%40%5Dc%40g%40u%40iBQqAWUk%40sAMyFc%40w%40E%7DGKg%40%7B%40mAc%40sBEqFm%40%7BASDYSOa%40ENH%40B%5DJhA%5E%5EVdA%5EdKvArA%40lGh%40xAJxCVnBr%40%7EAl%40fCxB%7CCpC%60DbCj%40CXZ%7E%40%40vE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:25:11 Distance1.78 km Kcal157 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
19 Stunden 8 vor Minuten
950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

183

Running - Treadmill

Freitag, 10. Oktober 2025
Time00:30:49 Distance5.25 km Kcal472 kcal
This workout has been imported.
Stream_pepp_off0
Stream_comment0
22 Stunden 40 vor Minuten
950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

56

Weight lifting

Freitag, 10. Oktober 2025
Time00:27:33 Kcal171 kcal
This workout has been imported.
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23 Stunden 14 vor Minuten
K97l5c7ob688gsksgsw8

m_hjelte have trained

76

Radfahren - Hometrainer

Freitag, 10. Oktober 2025
Time00:31:03 Kcal352 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
23 Stunden 38 vor Minuten
Ssmdvx7c92oswsco4kso

Annsan72 have trained

49

Walking

Freitag, 10. Oktober 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BooiJkcioB%5Ec%40P%60B%3FIHRCf%40_%40t%40_%40X_%40%60AQ%3Fy%40%7CBSNQAMbBIpDLfAhAxB%5CG%60B_CNKf%40DVUxAyDr%40_%40H_BMgBJoFI_%40MBSUSs%40Jg%40%60AqB%60%40_%40%5Ew%40C%5Bi%40%5EkFdJc%40_BKAUb%40CJNU&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:21:17 Distance1.20 km Kcal89 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 Tag 2 vor Stunden
C1ln0pev2wowk4ogogwk

johanna.hedin@perstorp.com have trained

2

Laufen

Donnerstag, 9. Oktober 2025
Time00:23:31 Distance3.23 km Kcal223 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 Tag 11 vor Stunden
N7tm9hh4f28w0g8kw408

__u_l_l_i__ have trained

49

Walking

Donnerstag, 9. Oktober 2025
Time01:11:50 Distance6.37 km Kcal479 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 Tag 12 vor Stunden
9aqz6rl63lkw4sgok480

emma.dejong have trained

1

Muskeltraining

Donnerstag, 9. Oktober 2025
Time00:42:38 Kcal173 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 Tag 13 vor Stunden
Ssmdvx7c92oswsco4kso

Annsan72 have trained

49

Walking

Donnerstag, 9. Oktober 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_poiJaeioB%3F%5Eb%40Al%40nBD%5BVM%5Em%40COh%40_ANDj%40q%40HyAtAmB%5EQpBkFPqB%60%40kLGwHSqA%5D%40%7D%40%5E%7DANi%40%60B_ArG%7BBnIFBHxBEpCNvA%5DCe%40j%40m%40%40Q%5Ec%40%5CWM_%40f%40SvA%5DpGCvDXN%5E%5D%5Eh%40rAcBz%40iBq%40yBSRBP&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:27:44 Distance1.66 km Kcal119 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 Tag 14 vor Stunden
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

49

Walking

Donnerstag, 9. Oktober 2025
Time00:45:00 Distance4.00 km Kcal303 kcal
Stream_pepp_off2
Stream_comment0
1 Tag 17 vor Stunden
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

2

Laufen

Donnerstag, 9. Oktober 2025
Time00:37:00 Distance4.50 km Kcal610 kcal
Pass #153
Stream_pepp_off2
Stream_comment0
1 Tag 17 vor Stunden
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

2

Laufen

Donnerstag, 9. Oktober 2025
Time00:37:00 Distance5.00 km Kcal610 kcal
Pass #152
Stream_pepp_off2
Stream_comment0
1 Tag 18 vor Stunden
Ssmdvx7c92oswsco4kso

Annsan72 have trained

49

Walking

Donnerstag, 9. Oktober 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i%60%7CiJaxcmBj%40qA%5BdBFqAj%40G%40WfAg%40%7C%40%60Br%40%5CXFLMhAPj%40OROh%40iB%7ED%7BIb%40a%40JAt%40p%40%5E%3FdE%7CAn%40%3Fr%40%5BLSfAp%40N%3F%5CmCbC_LdAwGXIpDhB%60Az%40xCx%40RcAFkA%5BaBXdBAS%5BNESAZQU%60%40t%40Uz%40O%40%7BCkAgDcBu%40Qq%40xBuBzLk%40pAs%40vEMN_AaAo%40Jw%40I%7DHyBmB%7CDu%40bAcB%7EDqA%60%40i%40Ay%40OgAoAy%40%3FwAp%40GfA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:31:07 Distance2.80 km Kcal219 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 Tag 18 vor Stunden
K97l5c7ob688gsksgsw8

m_hjelte have trained

49

Walking

Donnerstag, 9. Oktober 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:c_kbJmdefATCDUj%40lAnBpObArC%7EBhK%60AfBXlA%5CdGAdD_%40lAyA%60Au%40%7CAYvAXfBv%40%7E%40%7C%40jCx%40m%40h%40oAr%40c%40pBbBbA%7BBt%40e%40Ho%40Q_GyBkHgA_C%5D_Ea%40uAGgAk%40Ym%40XKoAWEoAsEk%40_EgAwDEmBUw%40q%40S%5DoAB%7B%40%5CoAE%5DmAHm%40j%40UKe%40sAFQIQq%40P_AE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:30:21 Distance2.20 km Kcal155 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 Tag 22 vor Stunden
Ssmdvx7c92oswsco4kso

Annsan72 have trained

49

Walking

Donnerstag, 9. Oktober 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oooiJydioBSRFFXG%5EjBYxBk%40nAMQ%5BTqAhBQ%5CInAGM%3FrC%60%40rC%60%40hAVLpBqCP%3FLJb%40O%7EA%7BDRYb%40QAuELaCAwAEc%40%5DQ%5Bk%40A%5DvCeFAOEEWLs%40%60AgBvC%7DAbDo%40eBUb%40DIGr%40LI%3Fh%40Cm%40IB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:25:58 Distance1.21 km Kcal102 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
2 Tage, 2 vor Stunden
K97l5c7ob688gsksgsw8

m_hjelte have trained

2

Laufen

Mittwoch, 8. Oktober 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g%7DjbJa%60efAnA%7EETvCnBrFh%40fC%40%7C%40bAjBjAfEPbDTv%40OdALxB%5B%60BaA%60AI%7E%40dBpEt%40%40l%40a%40jAnA%5EnA_%40fAe%40Ks%40qAi%40M%7B%40mAiB%7BE%5BUOFCn%40m%40xAb%40jD%60BdDr%40%5BrAuBfCnALIj%40_B%60AoAJgA%5B_BJsAkAsDm%40%7D%40w%40yCEuAkAeIs%40c%40s%40d%40c%40BiAgBaBuJ%7BAaDY%7BCe%40qA%40qAt%40iCMa%40_AVkA%60A%7CA%7E%40BvAU%3F%40J%7C%40%7CCzAlIz%40bCVdB%7CAdFt%40bA%5C%7EERf%40B%7EEa%40dBk%40n%40A%7CAvA%7ECh%40LfAYXLfAzALn%40g%40lAaCgBeAkA%7BBgGgAhCA%60BXxAtAvAd%40lAx%40i%40p%40cBv%40Gx%40%60Al%40Lf%40qAfAkARi%40%5BoGwA%7DCkBeHOsBg%40sA%5BcCi%40Eg%40%5Em%40K_AqB%7DAoFKkAgCgLDcBn%40oBA_%40e%40I%7D%40%5E_%40d%40BQ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:39:53 Distance5.10 km Kcal436 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
2 Tage, 9 vor Stunden
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

49

Walking

Mittwoch, 8. Oktober 2025
Time01:05:00 Distance10.00 km Kcal438 kcal
Stream_pepp_off2
Stream_comment0
2 Tage, 10 vor Stunden