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Djäkne Health Investment

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Last days workouts in minutes

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All ppl at Djäkne

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Mitglieder:

13

Mitgliedschaft:

beschränkt Limited

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lassewidda

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Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax have trained

2

Laufen

Mittwoch, 8. Juli 2026
Time00:43:47 Distance8.16 km Kcal719 kcal
Det här träningspasset har importerats.
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1 Tag 1 vor Stunden
Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax have trained

2

Laufen

Dienstag, 7. Juli 2026
Time00:30:41 Distance5.63 km Kcal511 kcal
Det här träningspasset har importerats.
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1 Tag 3 vor Stunden
Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax have trained

2

Laufen

Montag, 6. Juli 2026
Time00:24:08 Distance4.12 km Kcal357 kcal
Det här träningspasset har importerats.
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1 Tag 3 vor Stunden
Picture?wid

tilo have trained

9

Radfahren

Mittwoch, 8. Juli 2026
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Time00:58:02 Distance17.96 km Kcal555 kcal
Det här träningspasset har importerats.
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1 Tag 6 vor Stunden
Picture?wid

tilo have trained

9

Radfahren

Dienstag, 7. Juli 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ohdeJikwcAN%7ED_AhC%40rB%7DCVm%40bDZhFz%40dAx%40pFnBdA%7EBe%40bB%5ClFpKjBv%40fE%7D%40%7E%40%5CrAmAv%40aIbA%7BErBl%40hBwAbCg%40z%40m%40rAiE%60AiJfAaAh%40%7DDlAmAz%40CX%60AfGrCr%40nBxAlAnFFr%40y%40WNm%40kCW%7BIw%40qGoCqJyBmDw%40%5Bp%40ZvBjD%7CBbHx%40oBUiCV%7DEWkCsAuCwFkTf%40mDW%7BJmFmZRe%40rDZnBjA%7CA%7CG%60E%60CdCpGt%40v%40nABhE%7DB%7CDw%40pCh%40xCcBlJlFzHhMvHhHzEzHfB%60A_Bk%40aC%60EIhIgBbFqHxHo%40Zm%40c%40%5BHa%40%7CDXxBOhC%7C%40hBxJ%60BdEyB%7CBeC%7E%40oCl%40iFtCeI%5C%7DB%7EBoB%5EeAV_HtAqCn%40OtI%7EAhCUxGbGd%40C%5CiAGuBhBeJeAqRd%40sFEoJZo%40zBE%60%40kAL%7DB_AqKFwBdEyO%7E%40yRhAmCmAtCgAfSaE%7CNAdD%7E%40rKYnC_%40XmBCWXGbFBkEZcA%7D%40sAm%40HaCfDa%40Es%40uAaCHsB_AmBf%40%7DAtAhAgANJc%40jBiA%7ETi%40tBu%40Zy%40jF%5BfI_AbA_B_D%7B%40QyBXmDxA%60ApCLnGt%40bCp%40pFyAzEuA%7CJgEjFoBz%40cL%7D%40eELkE%7C%40kChAcDGeBsAWaHhAiFh%40s%40TmDgA%7DIyBiD_B%7B%40k%40aAd%40gEOw%40gFeDwBaHkBgCCkCjAaJkByGkBiB%7DBmAw%40cFeAcCkF%7DAi%40BG%60%40%7EEt%5B%60%40lHa%40dDJjB%7CEnRlAfBXpCo%40%7COr%40%7EKoDfAcAc%40wBsC%7BAF%7B%40hA_Dr%40sAw%40y%40%5EmACyD%7BA%7D%40Xo%40rAOzCjAfGPfJv%40fDOZ%5BGwAj%40wApAoBeBiAbFaAbI%7B%40%7CA_%40TaASkD%7C%40oBa%40kGqLwBYuB%5CkAm%40q%40aAQ%7BCS_Aw%40q%40c%40sEz%40_EvCHEoCbA_COiE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:02:51 Distance17.93 km Kcal552 kcal
Det här träningspasset har importerats.
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1 Tag 21 vor Stunden
Picture?wid

tilo have trained

9

Radfahren

Samstag, 4. Juli 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DvvyIg%7EdtAAoAzAgEnLgGfA_Bx%40mDtj%40vQlPrG%5Eg%40ZoFvBoBdCxLdCjH%60DnDtEvLfA%7EF%7CBnFXxFpEJbB%7C%40vFhAbCqAp%40sAzDrAtJMxCd%40hBkAvAtAxC%60N_%40nEuBbJQpDtC%7E%60%40I%7EBsB%40wE_BmBbC_EvRsBpD%7BDfK_BhJuDjJ%7BCzMq%40hLmBoE_FbCwDe%40%7BCiA_KsGcM_GqFwEiRuVqCmAoBSyAhAwDzJqAvG%7EBdQtAnGbA%7CAvGxCxCl%40tBlBfC%60A%7EG%60FnAHbBy%40dAB%7CNdLzC%60FdMjM%60AuAfCcBvAkFBaPqAiJDaJZy%40vDvKxEbEtChE%7CEvM%7C%40fEzBnVYxMzCxHrCxExAbArCqAfA%40hWfDNQ%7E%40yJg%40eCjEaWpEeLjCcD%60EkKx%40%7BArA_AbAoG%7CC_D%60Dn%40jDk%40tJvCbCAlB%7D%40fDgGtCo%40jCyDdJiWNuGt%40iDf%40IdG%60GnGnNfJ%7EFpFc%40v%40PdDfGb%40LnHoMhLeCbBaB%7C%40gBbFeYsG%7BI_BeMo%5B_%60%40uO%7BPi%40eA%5DsC%7EAaPdAMrBj%40lEqF%60CeFhEEpD%7CE%7E%40dCpRjs%40jBl%40l%40cAgSq_AYuHPgI_BoHc%40i%40%7DAa%40e%40w%40%7B%40uEqCsUl%40uKgB_Gc%40cMtA_NfBmHdOoKdTuM%60DuJCg%40i%5CyXsOmRgFyBmBgBmEyKsBuViI%7B_%40yM%7EDiGiA%7B%40b%40kEBcKbEcBT%7BFNqMaDaB%7EB%7D%40b%40mBkAcA%7DAmDcJWg%40g%40%40k%40t%40gT%7Cu%40wBaDeEjJcCPqA%60Aw%40vDgEn%40eBlAH%7EI%7E%40vLKfCeGbIy%40%60%40sBFcE%5BsCwA%7D%40kAk%40oEmA%7DBeAwFNcJe%40cCuKgRJgBs%40eBq%40qGgEtAyB%7CB%7DAfD_GhGw%40xAsBNeCyA%5B%7DN%60%40iJsAeEy%40mJgBsCgAtAwAIi%40Xi%40%7EA%3FlBbBrCNzBwB%7CN%60%40pLl%40hCkBzOlAfSoAdLuArEmE%7CDyDtJeClEy%40nC%7BAfKcAhCeHlJsEzJ%7DB%7CHaBdJgCtC%7DJ%7CE_BrDI%7CB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:45:58 Distance32.57 km Kcal894 kcal
Det här träningspasset har importerats.
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5 Tage, 1 vor Stunden
Picture?wid

tilo have trained

76

Radfahren - Gym Bike

Freitag, 3. Juli 2026
Time00:45:06 Kcal423 kcal
Det här träningspasset har importerats.
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Stream_comment0
5 Tage, 1 vor Stunden
Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax have trained

2

Laufen

Samstag, 4. Juli 2026
Time00:46:16 Distance7.88 km Kcal706 kcal
Det här träningspasset har importerats.
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Stream_comment0
5 Tage, 5 vor Stunden
Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax have trained

2

Laufen

Freitag, 3. Juli 2026
Time00:45:22 Distance8.82 km Kcal771 kcal
Det här träningspasset har importerats.
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6 Tage, 2 vor Stunden
Nhu7yqhy1hws400oo8ok

lassewidda have trained

2

Laufen - Trail

Donnerstag, 2. Juli 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qq%7CyIunl%7DAt%40IRb%40%5Bx%40%3FhA%60%40zBGnGVn%40hANz%40%7BZZwTj%40oDhC_I%7CAkCZTZrHrAtElCzA%60BtAl%40PvBaB%60CeA%60COlJgBhCsE%7CBO%60KuCdAb%40dAdAlAj%40j%40HhBMfA%5EnEFhDtCxAx%40tFYrCgBrKuDbGyGv%40m%40tB%7D%40tBaCnEyDpAo%40Vg%40NgRj%40aLKc%40oBOaDyA%7DC_AeCoCcDgCgBoC_CoH%7BFuGk%40wAg%40wCm%40oAi%40e%40e%40B_IdCeUWsGHqAPwCjBwG%7EImBfBaHzAeSzFQv%40ZdOkAjNsA%60%5BkAdGaChGuAtGu%40fi%40QrC%5DbCc%40Ns%40SWw%40CiE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:40:24 Distance8.24 km Kcal601 kcal
This workout has been imported.
Stream_pepp_off0
Stream_comment0
6 Tage, 19 vor Stunden
Picture?wid

tilo have trained

76

Radfahren - Gym Bike

Donnerstag, 2. Juli 2026
Time01:10:00 Kcal705 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 Woche zurück
Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax have trained

2

Laufen

Mittwoch, 1. Juli 2026
Time00:27:44 Distance4.76 km Kcal427 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 Woche zurück
Nhu7yqhy1hws400oo8ok

lassewidda have trained

2

Laufen - Trail

Dienstag, 30. Juni 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ur%7CyIeml%7DAh%40fAx%40lDJrGx%40XZOBgJd%40wMf%40iB%60%40a%40p%40iE%7EAqAn%40xA%3FhBhErFr%40cAjAoEx%40hFo%40gD%40KLXt%40zDz%40xAfBhGp%40%7EKpBxFYjApBZSmCr%40uBCkADRToAEiAs%40e%40cAAw%40%7B%40gBeAc%40%40%7D%40UaAcAmAqCHs%40JlAv%40%7EA%7C%40%7E%40z%40RXUyBcIyAmDe%40gE%40u%40lCqHzAqAhEeBvBOdDw%40nC%5D%7C%40y%40hBkDpCQfJ_CnAZF%5CpA%7E%40tD%5CvA%60%40dEJbHjEqApDe%40tBUfENiEhBcGC%5DgAa%40iEcCoDG%7BAe%40yCSgE%7BBwEh%40aC%7C%40sDP_CdEuIjB%7BAFoAXyCrAeBbBsBnGwA%60Hu%40%60AWKm%40uAgA_AgCsEa%40Y_%40%5Ci%40nDw%40%60Bo%40%7CWc%40vBkAWMa%40%3F%7BILiAGh%40UZs%40mA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:41:37 Distance7.01 km Kcal524 kcal
This workout has been imported.
Stream_pepp_off0
Stream_comment0
1 Woche zurück
Nhu7yqhy1hws400oo8ok

lassewidda have trained

2

Laufen - Trail

Dienstag, 30. Juni 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iv%7CyIecm%7DAt%40yCMYx%40%7EGCQf%40g%40NmDAkA%5DiB%3FiBwAgDK%3FHPOdARDq%40IP%3FDoBX%7B%40Uv%40%40%7CAKh%40eDUg%40Y_BUCwAJUTPWGGhASNaAc%40AW%60Bl%40%5DqAHYN%5ELQ%60%40j%40%3FhAe%40N%7C%40QN_ACsG%7CAiE%60JpGTn%40z%40t%40XALeAVYmAmADw%40n%40uHPaAPFRmE%60%40wBc%40lCU%7CDsB%60Ia%40%7ECS%5EQCy%40lAqAxCm%40%7EEWdFApBv%40jD%5BjEHbA%60BzGzAjEC%7EFLj%40z%40dACQu%40WYm%40G%7DGuAiEgBcIE%7D%40J%5Dd%40SCHRFY%5DSoDwBiKSkCBi%40VY%40%5EWh%40DrA%7EB%7CLZzDQLHd%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:34:46 Distance3.99 km Kcal332 kcal
This workout has been imported.
Stream_pepp_off0
Stream_comment0
1 Woche zurück
Picture?wid

tilo have trained

96

Krafttraining

Dienstag, 30. Juni 2026
Time00:57:00 Kcal377 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 Woche zurück
Pz8pwfzyqlw8o0g0w4gc

johaneje have trained

55

Press

Dienstag, 30. Juni 2026
Time00:50:00 Kcal306 kcal
B: Flyes kabel brösthöjd korsad 9.5kg, 12, 14.5 A: Axelrotationer med viktplatta 8x2.5kg, 8x2.5, 3 B: Pushups på bänk 8, 8, 8 A: Axelpress hantel lutad bänk 8kg, 8x9, 6x9 A: Axellyft kabel en i taget 8x2x5kg, 8x2x5, 8x2x5 T: Triceps enhand kabel 8x7.5kg, 8x7.5, 8x7.5 A: Frontlyft med viktskiva 8x10kg, 9x10, 10x10
Stream_pepp_off0
Stream_comment0
1 Woche zurück
Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax have trained

2

Laufen

Montag, 29. Juni 2026
Time00:47:38 Distance8.37 km Kcal709 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 Woche zurück
Nhu7yqhy1hws400oo8ok

lassewidda have trained

2

Laufen - Trail

Sonntag, 28. Juni 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mo%7CyIubl%7DAB%7ECNj%40%7C%40Z%5CMf%40sUTeDLq%40n%40iAViCl%40iARDdAzAj%40vAzAhBfAlBPFn%40oAvA%7DGnAgEv%40%7DApAeAxD%7DAfCGjEoA%7EBWh%40m%40tAyC%5C%5BpCE%7CH%7DBxBh%40nAjAz%40VzCCd%40Z%7EEX%7EFnDrAJrDc%40jBqArBg%40%60GeCbAUlFuFbBuAzAo%40%7EBeCvB_B%60BoB%5CUb%40HNMKMy%40%60%40kBnBmBtA%7BCfD%7BBbAeE%60EgAxAiGdCcI%7CDqDb%40eAKsFkD_ES_Bg%40cDIg%40MoCoBi%40OmHhBuEb%40sAnCs%40t%40cI%60BiCTwDdBaCpCoAzDaBfIo%40z%40k%40c%40g%40mA%7B%40m%40sCyEe%40IY%5ESx%40QrB%7B%40%7CAQrOo%40vJWHs%40Q_%40kAKoFPyBDgLJRBdG&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:35:17 Distance7.00 km Kcal514 kcal
This workout has been imported.
Stream_pepp_off0
Stream_comment0
1 Woche zurück
Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax have trained

2

Laufen

Samstag, 27. Juni 2026
Time00:23:46 Distance3.78 km Kcal346 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 Woche zurück
Picture?wid

tilo have trained

9

Radfahren

Samstag, 27. Juni 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ivvyI%7B%7DdtACyAxAcEbLcGbAyA%7C%40kDd%60%40%7CLxZjLd%40%5BNwEXaA%7CAyA%5CH%7CAjJjC%7EH%7ED%7EEnDvKz%40nEhDnIRdU_%40%7CRhBjDdGnFlBv%40rAbBv%40f%5C%7EE%7E%5DBhC%7B%40xHc%40fBeDlHwCfMy%40%7CMmB%7BE%7DBzAqBn%40i%40McHgCkJkFwK_FgGgFoRqVuA%7D%40yCy%40gAVuAxAcF%7EOKnBx%40pIlCtMxAtB%60HzC%7CCl%40%7E%40dAjCdA%60IzFdAP%60Dw%40pJlGnC%60CzDbGfKpKdClEzG%7EHzJjGlGhD%7ECbAjBvE%60FbI%7E%40XxDsA%7EWhDRQz%40iJk%40sCz%40%7BC%7CCsR%7EDcLtCsDnE%7BKpBkBpAgHnCsClDV%7CC%5DzEbAxCvAtCAlAg%40vDuGl%40%5DhBKrCyD%7EIkWh%40%7DIbAgCxFbHdGpM%7EJbGhHB%60%40TpCbG%60%40ExEyJxAiB%7EJgBjC_CfBiFxDuTkG_Ii%40aC%5DaGq%40qBem%40wr%40e%40iAC%7DBz%40gGFkEZ_AlAAbBp%40d%40WhEqFdC_F%60EAbDjErAvDtRds%40l%40h%40xALPUqHu%5EmJ_a%40GaReBqJe%40o%40oBa%40mAqEQ_FmByPh%40mKaBkEu%40eMbBgOz%40kEdAcCpb%40eXp%40aAfCkJiA%7DAuX_UmPoSkGsCyBaCuD%7DJ_B%7DSkIab%40q%40EkL%60E%7BFcAyA%5CgBMcCR_Ar%40gJ%7CCsGPkHmAeDgAaC%60DoAe%40%7BCoDoEgKo%40n%40gBdI_Q%7El%40%7BB%7BCgEdJiB%40gBlAi%40hD%7BEv%40sAfAObANnFlAzPsAzCuCdE%7BA%7E%40%7BHKcFuDm%40gEsAsC%7B%40qE%5CiJMoAyCuGiH_LHkBm%40_Aw%40sGyBZkD%7ECqD%7CGoDzCiApBsBHcDkBeC%5EqAdAeCLqAfFs%40zHLvFx%40pHGrD%7D%40lHuAfEwEpEaJxS_CtNeAhCmD%60E_CdFkDjJiEdRkAhAsFnBqEdC%7BBdF%3F%7EA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:21:03 Distance29.61 km Kcal985 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 Woche zurück
Picture?wid

tilo have trained

76

Radfahren - Gym Bike

Donnerstag, 25. Juni 2026
Time01:00:00 Kcal477 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
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2 Vor Wochen
Pz8pwfzyqlw8o0g0w4gc

johaneje have trained

55

Drag

Donnerstag, 25. Juni 2026
Time00:40:00 Kcal245 kcal
R: Kabel pullover med handtag 20kg, 25, 8x27.5 B: Hantelcurl twist 8x12kg, 8x12, 8x14 R: Chin-up negativ 6x, 6, 6 B: Omvänd curl med kabel 12.5kg, 15, 8x17.5
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Nhu7yqhy1hws400oo8ok

lassewidda have trained

2

Laufen - Trail

Mittwoch, 24. Juni 2026
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Time00:40:26 Distance8.53 km Kcal638 kcal
This workout has been imported.
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Picture?wid

tilo have trained

96

Krafttraining

Mittwoch, 24. Juni 2026
Time00:50:02 Kcal472 kcal
Det här träningspasset har importerats.
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Pz8pwfzyqlw8o0g0w4gc

johaneje have trained

55

Press (kortpass)

Mittwoch, 24. Juni 2026
Time00:40:00 Kcal245 kcal
B: Flyes kabel brösthöjd korsad 7.5kg, 10, 12.5 T: Triceps enhand kabel 7.5kg, 8x10, 8x10 B: Pushups på bänk 8, 8, 8 A: Hantellyft stående 7kg, 7, 7
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