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Last days workouts in minutes

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All ppl at Djäkne

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Andere

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beschränkt Limited

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Pz8pwfzyqlw8o0g0w4gc

johaneje have trained

55

Press

Montag, 9. März 2026
Time00:40:00 Kcal269 kcal
B: Flyes kabel brösthöjd korsad 7.5kg, 7.5, 7.5 A: Axellyft kabel en i taget 8x2x5kg, 8x2x5, 12x2x5 B: Hantelpress 8x14kg, 8x14, 8x14 A: Axellyft framåt 8x4kg, 8x4, 8,4 A: Drag till ansiktet 15kg, 15, 15 T: Triceps enhand kabel 8x7.5kg, 7.5, 7.5
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 6 Stunden 6 vor Minuten
Pz8pwfzyqlw8o0g0w4gc

johaneje have trained

2

Wogging

Sonntag, 8. März 2026
Time00:40:00 Kcal573 kcal
2+3+4+5+6
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 6 Stunden 7 vor Minuten
Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax have trained

2

Laufen

Sonntag, 8. März 2026
Time00:30:15 Distance5.61 km Kcal458 kcal
Det här träningspasset har importerats.
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 1 Tag 1 vor Stunden
Picture?wid

tilo have trained

76

Radfahren - Hometrainer

Samstag, 7. März 2026
Time00:50:00 Kcal547 kcal
Det här träningspasset har importerats.
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 2 Tage, 4 vor Stunden
Nhu7yqhy1hws400oo8ok

lassewidda have trained

120

Andere

Freitag, 6. März 2026
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Time07:50:46 Distance50.45 km Kcal2486 kcal
This workout has been imported.
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 2 Tage, 20 vor Stunden
Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax have trained

79

Langlauf

Freitag, 6. März 2026
Time01:31:50 Distance20.72 km Kcal1069 kcal
Det här träningspasset har importerats.
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 3 Tage, 3 vor Stunden
Pz8pwfzyqlw8o0g0w4gc

johaneje have trained

55

Press

Donnerstag, 5. März 2026
Time00:50:00 Kcal306 kcal
B: Flyes kabel brösthöjd korsad 10kg, 10, 10 T: Triceps enhand kabel 12x7.5kg, 7.5, 7.5 B: Flyes kabel nedifrån 8x7.5kg, 7.5, 7.5 A: Axellyft kabel en i taget 8x2x5kg, 8x2x5, 12x2x5 A: Drag till ansiktet 12.5kg, 12.5, 12.5 B: Pushups på bänk 8, 8, 8
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 3 Tage, 4 vor Stunden
Pz8pwfzyqlw8o0g0w4gc

johaneje have trained

55

Muskeltraining

Freitag, 6. März 2026
Time00:50:00 Kcal306 kcal
R: Kabel pullover med rep 15kg, 17.5, 17.5 R: Scapular pull-ups 8, 8, 8 R: Ryggdrag kabel smal 40kg, 8x45, 7x50 B: Hammarcurl stående 8x12kg, 8x12, 8x12 R: Enhands kabel latsdrag 8x2x15kg, 8x2x15, 8x2x15
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 3 Tage, 4 vor Stunden
Nhu7yqhy1hws400oo8ok

lassewidda have trained

120

Andere

Donnerstag, 5. März 2026
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Time07:23:46 Distance50.72 km Kcal2309 kcal
This workout has been imported.
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 3 Tage, 20 vor Stunden
Nhu7yqhy1hws400oo8ok

lassewidda have trained

120

Andere

Mittwoch, 4. März 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wodqGqa%7Ef%40jCtCf%40lBo%40lMVpHyB_A%5BzAHdE%7EAvC%3FlAm%40TaRyAqGiBcCLkNbG%7DDZsCfBk%40tMrAbOuFkJoKdjDuLc%40qIjBeDuDqBsFaG_D_F%7D%40%5BmBqAg%40Jr%40_%40HyBsCyCeBcADI%7EAw%40%7CAA_BsDwAaA%7BAw%40DaAq%40eAh%40yDsAu%40b%40w%40oCkC%7B%40iAyAcDn%40%5DbD_Ai%40m%40PsAxBwD%60AoAm%40QtFWn%40u%40JHb%40%7BDeBgAr%40w%40oDyA%60Au%40OIbI%5Dj%40_BPsDcDaDk%40gE_%40cL%7C%40iCu%40eCaB%7DCyHo%40YwC%7CC%7B%40jG%5D%5EgBE%7B%40r%40oA%60IcEdGaA%7EDaCHgEkAcPjBqJ%40HgA%60A%40n_Cnr%40pKhFb%40aAbHmAhbAoWxCYpJ_ErGkApFCmHoXLqAcGqD%7DC%7DJ%60AgAv%40%7BDpAk%40fAXd%40o%40%60%40Hn%40eBp%40%5Br%40%7BDnAy%40%7CBuI%7DA%7BCn%40_JmAkFd%40mFk%40gIn%40qDg%40_Ht%40qDpAaW_%40%7B%40t%40%7BDwAcO%60%40oBtA%3FqAeDkF%7DCoBqFu%40g%40oAyGL%7BGcE_Dy%40%5DmALz%40oCQ%7D%40k%40k%40uDi%40OeDaGqEsAqGmD_Gg%40wB%7CA%7BZKwGoAyFsDiA_BcEoBaAaMg%40gAqAaAjA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time02:37:27 Distance20.98 km Kcal1001 kcal
This workout has been imported.
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 4 Tage, 21 vor Stunden
Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax have trained

79

Langlauf

Mittwoch, 4. März 2026
Time02:24:58 Distance24.78 km Kcal1646 kcal
Det här träningspasset har importerats.
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 5 Tage, 2 vor Stunden
Nhu7yqhy1hws400oo8ok

lassewidda have trained

120

Andere

Dienstag, 3. März 2026
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Time06:22:49 Distance42.67 km Kcal2372 kcal
This workout has been imported.
Stream_pepp_off0
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 5 Tage, 21 vor Stunden
Nhu7yqhy1hws400oo8ok

lassewidda have trained

120

Andere

Montag, 2. März 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:imbqGsfzf%40hOT%7BM%60W_CiEPsCmA%5BkEiG_Cq%40IuAr%5EEuArBuAYkEjC%7BBYsAx%40sEyByD%5B%5BiB%7E%5Eq%40cFaKcEqO%3F_Ls%40%7DB%60%40wA_FiEMgAoB%7B%40uE%60D%7BCWgBmJPkIiDiD_DAsKrJeMsBoBpAr%5DpsAq%40rBmBRkAEOeB%5Dv%40oFk%40eAmMoMsZwIwLCbDkAFY%7EBaA%60%40i%40oC%7BB%3F%7DS%7DTmBXo%40pCuBoGQxEs%40_DPoK_Cv%40%7D%40jNrAlOcG_J%7DJlgDpDExMyCpI%5BhOoKuDkGm%40A%7BAsG%3FoDwFuJeBeHI_HmFyJt%40wJv%40kBjD%7BB%7CA%7DEiCmEHaG%7DBgFOqS%7DAyCqBk%40qEiKeF_DkEgJcB%7DKj%40MQu%40%7DDcFq%40%7DC_Fy%40T%7DA%7BHwH%7D%40wFqDkGg%40%7BB%60CwQsAuWcJ%7BG%7DG_BgF%40eA%7BA_Ab%40hAm%40Nh%40pnCzx%40Xh%40iAtAfCpIGzGbCtJVtMaA%7CAkCNgJ%7DBgGOqFiBcDEyNfGmEf%40uCtB_%40tLzAhOaCsB%7DBmFi%40%7EHsJp%7DCxCz%40_QfOaCjTiJIiJlDkSvC_Bj%40kEzGsCpAeNj%40sIxBptA%7Eo%40iDUYjHwC%7CB%7DCpHqF%60BeBfHuEfA%7BCbEo%40fIyElI%7BCt%5BwLpDc%40y%40cBEaAqBkDp%40kCoGuCmBeGu%40%7DBh%40_EeC%7BBXmCcCeDm%40Sn%40aBScJqGwDuFyByIaAoA%7B%40HmFkNwH%7BKeKoHcM_BsBeAq%40mEmCoCgLPkFsDwAqJsAiYZqe%40yBoHOiHhbCzr%40bH%7CDvCxDvqAhn%40%7CC%7D%40%7EEeEo%40%7BD%7BAk%40oCiJNyAnA%3Fx%40%7BHjG%7BIzGaCrCkJyAsA_B%7BFh%40%7BA_AkEz%40iDiH%7DV%7E%40%5DeGgEeBuCcBcHVsDcDcG%5DsCqDqBQiJ%5EwG%7CBoCd%40%7DCtBFxCuExCaBf%40f%40xCuBlD%5Ct%40yGxDmJzCyMq%40qNzBkIW%7DH%7BFoOqFcHuAeNuDyFmD%5DwBcCoEEkFcDeGpB%7DDc%40yEsMiFmDBqD%7B%40%7BAiAEcEtBcEHSkCrDcRhEkJ%60AoI_%40cGeD_JsCyFwA%7CA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time07:12:13 Distance49.34 km Kcal2430 kcal
This workout has been imported.
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Stream_comment0
 6 Tage, 20 vor Stunden
Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax have trained

79

Langlauf

Montag, 2. März 2026
Time00:57:29 Distance10.55 km Kcal752 kcal
Det här träningspasset har importerats.
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Stream_comment0
 1 Woche zurück
Pz8pwfzyqlw8o0g0w4gc

johaneje have trained

57

Ski Alpin

Sonntag, 1. März 2026
Time05:00:00 Kcal2345 kcal
Stream_pepp_off0
Stream_comment0
 1 Woche zurück
Pz8pwfzyqlw8o0g0w4gc

johaneje have trained

57

Ski Alpin

Samstag, 28. Februar 2026
Time05:00:00 Kcal2345 kcal
Stream_pepp_off0
Stream_comment0
 1 Woche zurück
Pz8pwfzyqlw8o0g0w4gc

johaneje have trained

57

Ski Alpin

Freitag, 27. Februar 2026
Time05:00:00 Kcal2345 kcal
Stream_pepp_off0
Stream_comment0
 1 Woche zurück
Pz8pwfzyqlw8o0g0w4gc

johaneje have trained

57

Ski Alpin

Donnerstag, 26. Februar 2026
Time05:00:00 Kcal2345 kcal
Stream_pepp_off0
Stream_comment0
 1 Woche zurück
Pz8pwfzyqlw8o0g0w4gc

johaneje have trained

57

Ski Alpin

Mittwoch, 25. Februar 2026
Time05:00:00 Kcal2345 kcal
Stream_pepp_off0
Stream_comment0
 1 Woche zurück
Pz8pwfzyqlw8o0g0w4gc

johaneje have trained

57

Ski Alpin

Dienstag, 24. Februar 2026
Time05:00:00 Kcal2345 kcal
Stream_pepp_off0
Stream_comment0
 1 Woche zurück
Pz8pwfzyqlw8o0g0w4gc

johaneje have trained

57

Ski Alpin

Montag, 23. Februar 2026
Time05:00:00 Kcal2345 kcal
Stream_pepp_off0
Stream_comment0
 1 Woche zurück
Pz8pwfzyqlw8o0g0w4gc

johaneje have trained

57

Ski Alpin

Sonntag, 22. Februar 2026
Time04:00:00 Kcal1876 kcal
Stream_pepp_off0
Stream_comment0
 1 Woche zurück
Picture?wid

tilo have trained

79

Andere

Sonntag, 1. März 2026
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Time10:27:30 Distance92.58 km Kcal4729 kcal
Det här träningspasset har importerats.
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 1 Woche zurück
Nhu7yqhy1hws400oo8ok

lassewidda have trained

120

Andere

Sonntag, 1. März 2026
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Time01:45:07 Distance21.55 km Kcal647 kcal
This workout has been imported.
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 1 Woche zurück
Nhu7yqhy1hws400oo8ok

lassewidda have trained

120

Andere

Sonntag, 1. März 2026
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Time03:12:22 Distance36.51 km Kcal949 kcal
This workout has been imported.
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 1 Woche zurück