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Djäkne Health Investment

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Djäkne Health Investment

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Last days workouts in minutes

Description

All ppl at Djäkne

Kategorie:

Andere

Mitglieder:

20

Mitgliedschaft:

beschränkt Limited

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lassewidda

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Picture?wid

tilo have trained

96

Muskeltraining

Donnerstag, 30. Oktober 2025
Time01:14:11 Kcal679 kcal
Det här träningspasset har importerats.
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2 Stunden 5 vor Minuten
Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax have trained

2

Laufen

Dienstag, 28. Oktober 2025
Time00:49:50 Distance8.86 km Kcal789 kcal
Det här träningspasset har importerats.
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1 Tag 23 vor Stunden
Picture?wid

tilo have trained

96

Muskeltraining

Dienstag, 28. Oktober 2025
Time01:05:51 Kcal569 kcal
Det här träningspasset har importerats.
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2 Tage, 3 vor Stunden
Picture?wid

tilo have trained

76

Radfahren - Hometrainer

Dienstag, 28. Oktober 2025
Time00:35:01 Kcal425 kcal
Det här träningspasset har importerats.
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2 Tage, 10 vor Stunden
Picture?wid

tilo have trained

183

Vandring

Montag, 27. Oktober 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:itsyI%7DrqtAk%40Hw%40uBoAfCkBk%40%5DuBkFuBoDqDcCB%5DzAf%40vCKjFoB%7EM_AnSkDpJs%40wCj%40zF%5DeFdDxJ%7C%40Ev%40_A%7EBf%40VgDw%40gGt%40oOxDkSxHwEdCx%40bBm%40%60Ct%40UV&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:10:34 Distance2.87 km Kcal147 kcal
Det här träningspasset har importerats.
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3 Tage, 5 vor Stunden
Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax have trained

55

Muskeltraining

Sonntag, 26. Oktober 2025
Time00:21:34 Kcal143 kcal
Det här träningspasset har importerats.
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4 Tage, 0 vor Stunden
Picture?wid

tilo have trained

96

Muskeltraining

Freitag, 24. Oktober 2025
Time00:58:59 Kcal559 kcal
Det här träningspasset har importerats.
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6 Tage, 4 vor Stunden
Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax have trained

2

Laufen

Freitag, 24. Oktober 2025
Time00:54:05 Distance9.68 km Kcal851 kcal
Det här träningspasset har importerats.
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6 Tage, 10 vor Stunden
Pz8pwfzyqlw8o0g0w4gc

johaneje have trained

55

Drag

Freitag, 24. Oktober 2025
Time00:40:00 Kcal245 kcal
R: Drag upp till skivstång på tå 12, 12, 12 R: Kabel pullover 8x25kg, 8x25, 8x25 B: Omvänd curl med kabel 15kg, 15, 12.5 R: Scapular pull-ups 12, 12,
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6 Tage, 14 vor Stunden
Picture?wid

tilo have trained

96

Muskeltraining

Mittwoch, 22. Oktober 2025
Time01:02:47 Kcal486 kcal
Det här träningspasset har importerats.
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1 Woche zurück
Pz8pwfzyqlw8o0g0w4gc

johaneje have trained

55

Press

Dienstag, 21. Oktober 2025
Time00:45:00 Kcal303 kcal
B: Flyes kabel brösthöjd korsad 7.5kg, 10, 10 T: Triceps enhand kabel 8x7.5kg, 8x10, 8x10 (med assist) B: Flyes kabel nedifrån 12x5kg, 7.5, 7.5 A: Axellyft kabel en i taget 8x2x5kg, 8x2x5, 12x2x5 A: Axelpress hantel lutad bänk 8kg, 8x10, 10 T: Triceps rep över huvudet 8x15kg, 8x15, 8x12.5 A: Drag till ansiktet 15kg, 17.5, 17.5 B: Pushups på knä 12, 8, 12
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1 Woche zurück
Picture?wid

tilo have trained

96

Muskeltraining

Montag, 20. Oktober 2025
Time00:41:04 Kcal338 kcal
Det här träningspasset har importerats.
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1 Woche zurück
Picture?wid

tilo have trained

183

Vandring

Sonntag, 19. Oktober 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i%7DpwIk%7CwmAsA%7ELm%40FyMyO%5Bo%40LgAc%40L%7DAgAiPiRaOiN%7DCw%40oA%7EItAuJ%7EAt%40nK%7CJj%40IfBlC%60%40IxI%7ELbGhGhAUP%7CA%60AdBpKrMf%40c%40z%40cFq%40_DXkBXUf%40dA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:41:56 Distance3.14 km Kcal181 kcal
Det här träningspasset har importerats.
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1 Woche zurück
Picture?wid

tilo have trained

9

Radfahren

Samstag, 18. Oktober 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ovvyIy%7EdtAjB_GhLiGfCkG%7EIpE%60MhDzb%40vO%60%40Y%40yF%7EBkCdGlUfE%7EEjDtJ%7E%40%7CFpCzGb%40zFvDEvJxC%7EBsAt%40_BpDnBhJUtDn%40%7EAuAzAjAtC%7CMKfCgCvJe%40nEt%40vDdCp%5CKfC_%40%60%40eBWkFgC%7BAdBqD%7CRsHrPwBvKeEnJmCbNe%40%60KdAdF%7EEhEvCxEbGlRbCbXk%40tLsAGiSaLkEmEaFkHf%40%7BAjD%7BBlBeHOqNgA%7DIK%7BJeEjA_CYu%5EgQeIoHiPgTmE%7BAuACaB%60BkF%7EPFrCpDxTeHuEeGf%40oGmGiMqFfBsLdBaBrCeHr%40mGhDaEjDwIn%40cHc%40mJy%40%7D%40wHuAoJkN%7BFwBmIyF%7BEsUgEiZLc%40dC_AhBDfKlGbDpEf%40I%7CF%7BPbD%7BFpD%7BNFaG%7BB%7DBuFqB%7DBbFpA%7DCb%40V&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:46:04 Distance15.01 km Kcal640 kcal
Det här träningspasset har importerats.
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Stream_comment0
1 Woche zurück
Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax have trained

2

Laufen

Samstag, 18. Oktober 2025
Time00:44:26 Distance7.06 km Kcal607 kcal
Det här träningspasset har importerats.
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1 Woche zurück
Picture?wid

wide have trained

55

Push 1

Freitag, 17. Oktober 2025
Time00:55:06 Weight5695 kg Kcal377 kcal
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Stream_comment0
1 Vor Wochen
Picture?wid

tilo have trained

96

Muskeltraining

Freitag, 17. Oktober 2025
Time00:54:13 Kcal586 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 Vor Wochen
Picture?wid

tilo have trained

96

Muskeltraining

Donnerstag, 16. Oktober 2025
Time00:58:07 Kcal575 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 Vor Wochen
Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax have trained

2

Laufen

Mittwoch, 15. Oktober 2025
Time00:27:19 Distance4.15 km Kcal346 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
2 Vor Wochen
Picture?wid

tilo have trained

96

Muskeltraining

Mittwoch, 15. Oktober 2025
Time01:02:41 Kcal595 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
2 Vor Wochen
Nnjvlfxal6sgw4kwwksg

sanna_e have trained

120

Wheelchair

Mittwoch, 15. Oktober 2025
Time00:46:06 Kcal136 kcal
This workout has been imported.
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2 Vor Wochen
Picture?wid

wide have trained

55

Pull 1

Dienstag, 14. Oktober 2025
Time01:29:51 Weight6165 kg Kcal623 kcal
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2 Vor Wochen
Nnjvlfxal6sgw4kwwksg

sanna_e have trained

9

Walking

Samstag, 11. Oktober 2025
Time00:49:55 Distance2.23 km Kcal144 kcal
This workout has been imported.
Stream_pepp_off0
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2 Vor Wochen
Pz8pwfzyqlw8o0g0w4gc

johaneje have trained

55

Press

Montag, 13. Oktober 2025
Time00:55:00 Kcal336 kcal
B: Pushups på knä 12, 12, 12 A: Axelrotationer med gummiband 12, 12, 12 B: Pushups blandat 4+8, 4+8, 4+8 A: Baksida axel med gummiband 12, 12, 12 B: Flyes kabel brösthöjd korsad 10kg, 10, 10 A: Axellyft kabel en i taget 8x2x5kg, 8x2x5, 12x2x5 T: Triceps enhand kabel 8x10kg, 8x10, 12x10 (med assist) M: Crunch kabel 40kg, 40, 40
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2 Vor Wochen
Picture?wid

tilo have trained

9

Radfahren

Sonntag, 12. Oktober 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ivvyIy%7EdtA%3FaBpFfBxChCqC%7DBcFcBe%40%60%40hB%7BEtLiG%60CkGf%7C%40%7EZ%5E_%40%3FsFdCoBpG%60V%7CDtExDhKr%40rEnCbH%60%40bGlDGjJhC%7EBwAt%40cBbD%60B%7CJEpDr%40%7EAoAvAbAnDrMoDvUnDbd%40c%40lBmCS%7BEeCqApA%7B%40%7CBaCvPuHdP%7DAvJcEpJyCxMg%40bL%7DAuE%5BFE%7CK%7C%40%60HJxQ_AjFgE%7ECg%40lAJj%40iAyByJwJmDyFeNyKs%40OiBx%40eAG%7DOaKgE%7B%40aGeCeAsAwBiI_CkPv%40wGpD%7BJhA%7D%40bAEzFnBrRlVnGnFv%5E%7CQrABxFeCnBbEp%40wKlC%7BMlDwHjB%7BM%5D%7BGyDuX%5BaZeAuBuI%7BFaDwEOyi%40aJmZ%7DDwEaCqGaDaOaCjBDpFYZku%40mWgA%5D%40XE_%40gDkA_ClG%7BLlG_BfEBbB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:51:18 Distance15.49 km Kcal623 kcal
Det här träningspasset har importerats.
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2 Vor Wochen