Djäkne Health Investment

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Last days workouts in minutes

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All ppl at Djäkne

Kategorie: Andere	Mitglieder: 13
Mitgliedschaft: beschränkt	Admins lassewidda

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tilo have trained

Mountainbike

Dienstag, 22. September 2026

00:44:40

5.38 km

312 kcal

Det här träningspasset har importerats.

0 0	16 Stunden 2 vor Minuten

Ec8a5b6cf15cf7ad3765c46cde0d27e83527ea8d8c7bb9785cb4e26d4804eb08

crovax have trained

Laufen

Sonntag, 20. September 2026

01:00:50

7.20 km

846 kcal

Det här träningspasset har importerats.

0 0	2 Tage, 21 vor Stunden

tilo have trained

Gehen

Sonntag, 20. September 2026

01:13:56

9.42 km

717 kcal

Det här träningspasset har importerats.

0 0	2 Tage, 22 vor Stunden

tilo have trained

Gehen

Samstag, 19. September 2026

02:02:04

3.77 km

443 kcal

Det här träningspasset har importerats.

0 0	3 Tage, 16 vor Stunden

tilo have trained

Gehen

Samstag, 19. September 2026

00:44:47

5.78 km

463 kcal

Det här träningspasset har importerats.

0 0	3 Tage, 22 vor Stunden

crovax have trained

Laufen

Freitag, 18. September 2026

00:58:07

11.32 km

977 kcal

Det här träningspasset har importerats.

0 0	4 Tage, 21 vor Stunden

crovax have trained

Laufen

Mittwoch, 16. September 2026

00:31:14

3.15 km

347 kcal

Det här träningspasset har importerats.

0 0	6 Tage, 17 vor Stunden

crovax have trained

Laufen

Montag, 14. September 2026

00:47:42

8.41 km

744 kcal

Det här träningspasset har importerats.

0 0	1 Woche zurück

lassewidda have trained

Laufen - Trail

Samstag, 12. September 2026

11:52:24

83.19 km

6871 kcal

This workout has been imported.

0 0	1 Woche zurück

crovax have trained

Laufen

Freitag, 11. September 2026

00:21:06

4.18 km

368 kcal

Det här träningspasset har importerats.

0 0	1 Woche zurück

lassewidda have trained

Laufen - Trail

Sonntag, 6. September 2026

01:03:02

10.35 km

860 kcal

This workout has been imported.

0 0	2 Vor Wochen

crovax have trained

Laufen

Samstag, 5. September 2026

01:34:55

6.83 km

1004 kcal

Det här träningspasset har importerats.

0 0	2 Vor Wochen

crovax have trained

Laufen

Freitag, 4. September 2026

00:36:08

6.92 km

593 kcal

Det här träningspasset har importerats.

0 0	2 Vor Wochen

lassewidda have trained

Laufen

Samstag, 29. August 2026

00:55:15

10.21 km

810 kcal

This workout has been imported.

0 0	2 Vor Wochen

crovax have trained

Laufen

Freitag, 28. August 2026

00:21:42

4.23 km

353 kcal

Det här träningspasset har importerats.

0 0	2 Vor Wochen

lassewidda have trained

Strength training

Sonntag, 23. August 2026

00:27:20

149 kcal

This workout has been imported.

0 0	4 Vor Wochen

lassewidda have trained

Laufen - Trail

Samstag, 22. August 2026

01:39:47

13.58 km

1046 kcal

This workout has been imported.

0 0	4 Vor Wochen

lassewidda have trained

Laufen - Trail

Mittwoch, 19. August 2026

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01:19:33

13.00 km

974 kcal

This workout has been imported.

0 0	5 Vor Wochen

crovax have trained

Laufen

Montag, 17. August 2026

00:43:39

8.65 km

721 kcal

Det här träningspasset har importerats.

0 0	5 Vor Wochen

lassewidda have trained

Laufen - Trail

Sonntag, 16. August 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:azbqIc%7ComAIjBtC_A%7CAsEvAeMxB%7DI%5CcGiA%7DDUiHkD%7CEuA%5EkAhBY%60HnA%7CHoAfEa%40%5D%7D%40qHL_Hi%40%7BEv%40eOtAm%40lAoB%7EAZdAcBw%40qDFkEeB%7DDiEoUP%7DD_FqBsCvAyILsAf%40aDk%40kCj%40wGa%40%7D%40i%40Q_S%7BMDkDjv%40%3FlPQpGQgAd%40xHe%40xVnDpMvEg%40j%40bJdAxAjNpABvU%5Ev%40bCj%40K%7EEzA%60%40%5Cr%40hFgGr%40oB%60Ew%40nBnC%7C%40TxGxPvAbGr%40%7BA%60GiF%7CMyEb%40dAI%7EJ%7EAbLhAvd%40qAtBlAJb%40n%40%7CAnKCrCwAn%40k%5DggAuAaB%7DIwU_CkJ%7DFHuCvH%7BBqBwAfBoCa%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:12:38

11.29 km

805 kcal

This workout has been imported.

0 0	5 Vor Wochen

johaneje have trained

Drag

Samstag, 15. August 2026

00:50:00

306 kcal

R: Skivstångsrodd underhand 30kg, 40, 8x45 R: Drag upp till skivstång 8, 8, 8 B: Hantelcurl twist 8x10kg, 8x10, 8x12.5 R: Kabel pullover med handtag 17.5kg, 20, 20 B: Omvänd curl med kabel 8x15kg, 15, 8x17.5

0 0	5 Vor Wochen

johaneje have trained

Ben

Sonntag, 16. August 2026

00:55:00

336 kcal

B: Squat med viktskiva 10kg, 15, 15 V: Vadhåv 12 V: Tåhäv enben 2x8x0kg, 2x8x10 B: Enben sitt 2x8, 2x8, 2x8 B: Utfallssteg bakåt med kettlebell 2x8x12kg, 2x8x12, 2x8x12

0 0	5 Vor Wochen

crovax have trained

Laufen

Samstag, 15. August 2026

01:29:21

7.92 km

963 kcal

Det här träningspasset har importerats.

0 0	5 Vor Wochen

johaneje have trained

Press

Donnerstag, 13. August 2026

00:45:00

275 kcal

B: Flyes kabel brösthöjd korsad 7.5kg, 10, 10 T: Triceps enhand kabel 8x7.5kg, 8x10, 8x10 B: Hantelpress lutad 12kg, 12, 12 A: Hantellyft stående 6kg, 6, 6 B: Pushups på bänk 6, 6, 8 A: Drag till ansiktet 15kg, 15, 17.5