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Health_2025

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Last days workouts in minutes

Description

Bättre hälsa i 2025

Kategorie:

Muskeltraining

Mitglieder:

5

Mitgliedschaft:

beschränkt Limited

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henrikamren

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9

henrikamren have trained

49

Gehen

Freitag, 6. November 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cxecFtckhVb%40%40%5BcBg%40y%40Ik%40La%40hBHxCIFXCxRo%40jAuAx%40e%40r%40cAf%40cCNy%40_AiAmCu%40a%40e%40%3FQHBbBg%40%7CBm%40d%40u%40Ck%40QgBH%7BC%5DMkA%40aCd%40o%40tDGvEHRMDe%40SoCBqLrAKvF%40lAvCZ%60D&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:28:46 Distance2.32 km Kcal202 kcal
This workout has been imported.
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6 Stunden 54 vor Minuten
9e1b7qtulvcwssow0cok

bjorn@sjogreen.net have trained

2

Laufen

Freitag, 6. November 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gc%60qEhepyUp%40I%7CB_DX%5B%5E%3FpAlBpGxGv%40Jz%40cAvBhBh%40C%60DbBjCl%40jBx%40vCfCbELlCvC%60BrFLnC%60%40f%40W%7CENhBX%60ArArBDjBtHpIbChBxCpAhBq%40l%40%3FtCrFp%40vC%7C%40lBDt%40%60%40r%40Lx%40H%5DIf%40hBnGl%40%7CE%7E%40xDA%7EDc%40jC%3FnAM%5C%7B%40h%40AcDVmB%40gC_%40%7BG%7D%40uEiBsG%7DAmKgAeB%7BFmBgFoCmImJQq%40%3F%7B%40iAuBe%40%7DAMyBVyD%5Bg%40g%40cEuA%7BDgCyCmCDm%40MmEeDaEkAmDcB%5BFgCeB_Az%40k%40OmG%7DGqAsB%5BCiChEc%40E&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:03:50 Distance6.29 km Kcal483 kcal
Det här träningspasset har importerats.
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9 Stunden 26 vor Minuten
9e1b7qtulvcwssow0cok

bjorn@sjogreen.net have trained

2

Laufen

Donnerstag, 5. November 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_b%60qExdpyUVN%7CBwDf%40QlHrIrB%7CAtEHnElBzCx%40zEhDfC%40%7C%40RnClDdAzDXbDf%40nAa%40hBHtCd%40jBtA%7EBEzAvGtHnCxBrD%7CAbCs%40h%40%5EbClF%5E%7CBdAdBDr%40d%40%60A%40l%40Vd%40%7EArGf%40rE%7E%40hDEpE%5DbC%40jAc%40h%40m%40P%60%40mJg%40mJ_DwLcB%7DKwAcBcH_CwD%7BB_IyIQe%40C_Bu%40aAq%40mBSwBB%5Db%40UMPUGRkD_%40w%40e%40qDmAwDuC%7DCoBHcAQ%7DD%7DCgF%7BAyC_BmD%3Fq%40M%7DEwE_Ak%40eCkDaCnDQPUA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:00:03 Distance6.24 km Kcal478 kcal
Det här träningspasset har importerats.
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1 Tag 7 vor Stunden
9

henrikamren have trained

49

Gehen

Donnerstag, 5. November 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i%60ecFbphhV%3F%3F&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:00:14 Kcal1 kcal
This workout has been imported.
Stream_pepp_off0
Stream_comment0
2 Tage, 0 vor Stunden
9

henrikamren have trained

49

Gehen

Mittwoch, 4. November 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qwecFngkhVRB%60%40UnBhDz%40XIvBSp%40yCrC%7BDt%40WIkAgBi%40_BgA%5Bi%40LCfBq%40%60C_%40RoDWuADqAUMy%40DeCZ%7D%40lBOd%40LxDLt%40YVyDByLfFEjCN%60BGhCFLrNWXc%40AkCeE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:27:26 Distance2.30 km Kcal202 kcal
This workout has been imported.
Stream_pepp_off0
Stream_comment0
2 Tage, 7 vor Stunden
8fms0kivyrcww80c4o0c

karlole.moller@nordialaw.com have trained

55

RP Meso XII Day 3 -Deload m m

Mittwoch, 4. November 2026
Time00:50:00 Kcal372 kcal
Stream_pepp_off0
Stream_comment0
2 Tage, 9 vor Stunden
9e1b7qtulvcwssow0cok

bjorn@sjogreen.net have trained

2

Laufen

Mittwoch, 4. November 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:y%60%60qErepyURu%40tAyB%60%40c%40Z%40vB%60DvDbE%60BjAdENPMbDbBtErAbE%7ECfEP%60CxCvA%7EDRlD%60%40l%40QrFLrA%5EpA%60BdCMbARp%40fHtHhD%7CBrBx%40%7EB%7B%40%5CNbAdC%60AvAv%40tD%7C%40vABp%40b%40r%40Br%40b%40t%40b%40pCh%40%7EAXzCpAzF%3FpDc%40nD%40bAa%40b%40u%40Ph%40yH%5DyIk%40wDiCkJqAcJyCgGo%40%40eBr%40kDuA%7DBqBwGgHq%40%7BAuAmF%5BkD%40c%40TWHq%40Cq%40%5De%40_%40cEqAwDiCsCa%40IqBJo%40OqEgDgF%7BA%7BBsAa%40FsByAWIy%40z%40q%40O%7DFuGuAyBc%40FiCvDi%40A&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:06:49 Distance6.27 km Kcal473 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
2 Tage, 9 vor Stunden
8fms0kivyrcww80c4o0c

karlole.moller@nordialaw.com have trained

49

Power Walk

Mittwoch, 4. November 2026
Time00:45:00 Kcal427 kcal
Stream_pepp_off0
Stream_comment0
2 Tage, 15 vor Stunden
9

henrikamren have trained

49

Gehen

Dienstag, 3. November 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ivecFhfkhV%7D%40iEw%40kBeDNIPP%7CAAxEPpCt%40dAhBdFLjAKJu%40Ju%40Eg%40m%40eAiD%7B%40c%40s%40AaAXyHOk%40BUPA%7EDTj%40hBHjBInB%5Ch%40Sl%40gATOScAE%7BFJmJIoBJUzHGjAzCb%40dD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:27:03 Distance2.25 km Kcal200 kcal
This workout has been imported.
Stream_pepp_off0
Stream_comment0
3 Tage, 5 vor Stunden
8fms0kivyrcww80c4o0c

karlole.moller@nordialaw.com have trained

55

RP Meso XII Day 2 - DELOAD + PW

Dienstag, 3. November 2026
Time00:45:00 Kcal334 kcal
Stream_pepp_off0
Stream_comment0
3 Tage, 9 vor Stunden
9e1b7qtulvcwssow0cok

bjorn@sjogreen.net have trained

2

Laufen

Dienstag, 3. November 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ab%60qEtdpyU%5CLrBgDp%40a%40_CmCo%40_CrAgCxImOvEcCtBNy%40OkAFeFjCgDbHeFvIi%40c%40uAQm%40u%40g%40iCmDyKeByNyAcBw%40_RiGok%40c%40%7B%40oAaWvA%7EVX%60%40nGnl%40z%40dRnAhArB%7COfDzJh%40tCr%40t%40t%40Dt%40f%40%7E%40zCzB%60Ca%40NiC%7EDYE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:01:50 Distance5.94 km Kcal448 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
3 Tage, 9 vor Stunden
8fms0kivyrcww80c4o0c

karlole.moller@nordialaw.com have trained

49

Power Walk

Dienstag, 3. November 2026
Time00:45:00 Kcal427 kcal
Stream_pepp_off0
Stream_comment0
3 Tage, 15 vor Stunden
9

henrikamren have trained

49

Gehen

Montag, 2. November 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ivecFzekhV%7CA%60DtAvAAzAShAuBlAQj%40%5DRoD%5E_Ao%40sAeD%7B%40e%40i%40f%40%3FpBe%40%7EA_%40b%40k%40JcA%5DqCPsBYCsEJk%40%5COvCHpAIbBLv%40MFiRdCMVpCdAXNRt%40dCRbB%7C%40tA%7EAxE%5Cb%40bAo%40%60%40w%40LaE%3F_LUm%40uFFC%5Er%40%60C%5E%60C&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:33:53 Distance2.76 km Kcal240 kcal
This workout has been imported.
Stream_pepp_off0
Stream_comment0
4 Tage, 5 vor Stunden
8fms0kivyrcww80c4o0c

karlole.moller@nordialaw.com have trained

55

RP Meso XII Day 1 DELOAD m m

Montag, 2. November 2026
Time00:45:00 Kcal334 kcal
Stream_pepp_off0
Stream_comment0
4 Tage, 8 vor Stunden
9e1b7qtulvcwssow0cok

bjorn@sjogreen.net have trained

2

Laufen

Montag, 2. November 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ma%60qEtepyUbB%7BCn%40u%40P%40xJnL%7CI%7CIr%40%7DBt%40k%40%5Cq%40n%40FzClAtC%7EBp%40J%60BGp%40NlCnDx%40rC%60%40tF%5Ex%40CrF%60%40%7CA%7C%40%7EAt%40dDdHzH%7EB%7CAxCnApBy%40h%40LhCtFh%40jC%7C%40%7EAL%7E%40d%40x%40%40p%40b%40d%40pAbG%5CdDlAjGAtCe%40hD%3Fx%40Wd%40%7B%40L%5E%7DHWiIw%40mE%7DBgImAiJwCmGk%40GiBv%40gCaAoDgCyGkHU%7BBoAaC_%40yAIoALqC%5B_AMeEwAyEiCaDkESiEaDcD%7D%40qEwBi%40%40mA%60%40kAa%40oAu%40uEcFyBcDe%40%40iC%7CDa%40E&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:07:50 Distance6.35 km Kcal472 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
4 Tage, 9 vor Stunden
8fms0kivyrcww80c4o0c

karlole.moller@nordialaw.com have trained

49

Power Walk

Montag, 2. November 2026
Time00:45:00 Kcal427 kcal
Stream_pepp_off0
Stream_comment0
4 Tage, 15 vor Stunden
9

henrikamren have trained

49

Gehen

Sonntag, 1. November 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mwecF%7EfkhVNI%3F_%40MuAwA_E%7BEEyAk%40GUWEIcC%7BBBsAfAgAXeBFaAMKTRjBM%7E%40oCNU%5EAlUc%40Z%7DD%40c%40OQYC_GPea%40%60EDpJ%5DZL%7ECEvCJCrGb%40j%40MnCdD%5E%60DHDn%40bAjCXpB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:37:53 Distance3.05 km Kcal266 kcal
This workout has been imported.
Stream_pepp_off0
Stream_comment0
5 Tage, 8 vor Stunden
9e1b7qtulvcwssow0cok

bjorn@sjogreen.net have trained

2

Laufen

Sonntag, 1. November 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sn_qEnkpyUxCeFtD%5DwD%5C_BlD%7EBhBZE%7CDjBpD%7E%40%60EdDv%40LbI%7BLB%7B%40%7BAoErAzDD%7E%40aGvJ%3Fh%40%7CAx%40pCtD%60AdFJzC%5ElAjAGf%40h%40hDzLnBfEzCbERhAlCrBrCw%40pCzFzDhM%7CDjR%40%7CEc%40%7CCB%7E%40EaBZyAi%40wB%5CWCy%40Tq%40%7D%40%7DCk%40qE%7DCaLEs%40y%40qAk%40gCy%40%7DA%7DKsEmCmBsGoHUo%40LgAmAcBs%40%7DBQyCTi%40HeB_%40y%40k%40sEuAkDmByBc%40O_DAyEgD%7BCu%40eEyBo%40%3F%7BBcB%7D%40%7E%40e%40M%7BEyEcCsDc%40BmC%7CDa%40G&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:13:30 Distance6.89 km Kcal535 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
5 Tage, 10 vor Stunden
8fms0kivyrcww80c4o0c

karlole.moller@nordialaw.com have trained

55

RP Meso XII Day 5

Sonntag, 1. November 2026
Time01:15:00 Kcal558 kcal
Stream_pepp_off0
Stream_comment0
5 Tage, 10 vor Stunden
8fms0kivyrcww80c4o0c

karlole.moller@nordialaw.com have trained

49

Power Walk

Sonntag, 1. November 2026
Time00:45:00 Kcal427 kcal
Stream_pepp_off0
Stream_comment0
5 Tage, 15 vor Stunden
9

henrikamren have trained

49

Gehen

Sonntag, 1. November 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qvecFrfkhVXJZd%40bAxBn%40THz%40IrAg%40z%40oA%7C%40%7D%40%7E%40qBh%40w%40%3FyAkAa%40mB%5Dg%40_A%5BoCTcCBkAM_BFWVC%7EANpB%7CBVfBEzA%5Cv%40Ih%40yAXIKy%40K%7BDGuHN%7BFHUxBAL%5CHzBNLn%40ARVl%40vBRnB%7CAfCzA%60ELDjA%7B%40XcA%3FsAkAi%40k%40wAy%40gA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:30:21 Distance2.37 km Kcal202 kcal
This workout has been imported.
Stream_pepp_off0
Stream_comment0
6 Tage, 1 vor Stunden
8fms0kivyrcww80c4o0c

karlole.moller@nordialaw.com have trained

49

Power Walk

Samstag, 31. Oktober 2026
Time01:00:00 Kcal570 kcal
Stream_pepp_off0
Stream_comment0
6 Tage, 10 vor Stunden
9

henrikamren have trained

49

Gehen

Freitag, 30. Oktober 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gwecFzckhVPG%7BAcDS%7D%40wAI%7BBRqBG%40_Ca%40SIe%40gB%40oBlA_D%5C_OKZzEEzU%5CRn%40KzCHXKKwBBcEM_APoJWOwDNm%40QS_ABqC%7EAOnAR%5EEVP%7E%40S%60E%40l%40JhBUzCyAfBBDvCd%40l%40%60IFL%7E%40dAhCH%7CA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:36:42 Distance3.06 km Kcal265 kcal
This workout has been imported.
Stream_pepp_off0
Stream_comment0
1 Woche zurück
8fms0kivyrcww80c4o0c

karlole.moller@nordialaw.com have trained

49

Power Walk

Freitag, 30. Oktober 2026
Time00:45:00 Kcal427 kcal
Stream_pepp_off0
Stream_comment0
1 Woche zurück
9e1b7qtulvcwssow0cok

bjorn@sjogreen.net have trained

2

Laufen

Freitag, 30. Oktober 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BueiJ%7B%7C%7BmBLdBr%40Zx%40nAVJ%5Ci%40n%40HB%60AXt%40%60CvCd%40RLmBVO%7CEpAdAhEx%40p%40r%40JLUt%40uAJeAx%40_CUqBe%40%7B%40w%40sIm%40%7BAz%40aEQsBLuJf%40kDhCsFFaBm%40wGd%40qC%5D%7BGeDgPI%7BDY_Bd%40sJCcEd%40eAr%40c%40kC%5Cu%40EmAe%40iA%7CDyCbGgAlAYFqAoAQHeAdJ%7BA%60G%3FxBu%40fCy%40%60GODq%40Y_Ad%40_AaDu%40ZaA%7EBc%40%60%40%5BzB%5CvDw%40jKk%40p%40sAmASJoA%7ECk%40xCaAe%40S%40%5Dt%40_ASTlFDTb%40Js%40xEIlKi%40pIxAdEt%40f%40b%40%40z%40bHjCtEdAv%40d%40O%7CFeGhAYIcJa%40qB%5Ew%40xASHuD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:48:51 Distance4.89 km Kcal398 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 Woche zurück