Health_2025

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Bättre hälsa i 2025

Kategorie: Muskeltraining	Mitglieder: 5
Mitgliedschaft: beschränkt	Admins henrikamren

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bjorn@sjogreen.net have trained

Laufen

Montag, 29. Juni 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gveiJc%7D%7BmBCyEm%40u%40%5DyCaAAaDtAoAe%40wCXcBm%40K%7DCZsEI%5Dm%40KoAyCu%40Su%40y%40YuFkAwIsAk%40%5B_AaGaH%5BcA%40eBbCwCPeDr%40%7D%40mAsUaA%7BDC_KPiBeA_BCwBqA%7DAMeBXiQu%40uCMaFVyFn%40%7B%40lAc%40THd%40zA%7E%40zJ%3FrBf%40%7CAB%7EBx%40hEf%40d%40Fd%40YlJb%40n%40h%40%7EB%5CvEx%40dCPlE%7E%40%7CCn%40d%40Pj%40%5BtF%7E%40hCrAe%40n%40%40l%40hAt%40c%40%5EoAb%40Dh%40f%40%60AjDF%60C_%40hC%40dBhCcCb%40kA%60CwBF_A%7E%40kAh%40eCdAwAZoAjAaAt%40hAw%40lI%7DAzFBbBmAtDAdB%5DdBUZeAMk%40%60%40s%40%7BCWUi%40d%40kAhCUDe%40xB%60%40lEu%40nJq%40rAkAaA%7D%40bAu%40pBa%40dFNnAl%40RWxJv%40L%7CDK%60Bb%40fDsAt%40J%60%40j%40r%40jEG%60E&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:01:38

5.96 km

513 kcal

Det här träningspasset har importerats.

0 0	8 Stunden 12 vor Minuten

henrikamren have trained

Schwimmen - Runden

Montag, 29. Juni 2026

00:31:06

1.50 km

516 kcal

This workout has been imported.

0 0	19 Stunden 37 vor Minuten

henrikamren have trained

Golf

Freitag, 26. Juni 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dr%60lJstwiB%5Dq%40Op%40jCfEjApJ%5EOj%40pAbB%60%40%7CEzJ_%40Hh%40rBb%40_Cj%40b%40_%40eEe%40qAk%40JFn%40k%40kHoCiEh%40iAGaEkAz%40Ae%40nHs%40%60EpIc%40b%40eAU%7C%40%7C%40d%40yAn%40%5CXtJ%7DAxJdApI%5D%7CDmAr%40e%40%60CXpC%5Dj%40Z%7B%40V%60AzBD%7E%40iAa%40a%40Xd%40dCwBxBjDMbByEjHQ%5BEnBgCh%40%7DA_Bd%40Xh%40g%40mBb%40uA%7CHYjK%7DBvCcDh%40iAzE%3Fu%40gAbA%5Bg%40k%40TJa%40t%40h%40mB%60AA%7CCbBP%60BuAHj%40I_%40oCfCuCy%40y%40hDd%40r%40eBkBiBiLx%40g%40%5EwCd%40b%40%5Ba%40z%40uA%7CCLlD%7DBdAaCfAcJp%40Wq%40Vm%40aHBhDBoBDn%40t%40kBd%40b%40z%40wCnBkBh%40iEyA_DoBcLuAk%40eDoJkCe%40c%40mA%7DCtFuBnAGs%40mAzSmA%60%40Yg%40i%40rAeAa%40%3F%7CEhAzFEc%40s%40bAzCyC%60CdD%3FaAXn%40vCmC%5E%7C%40dBo%40dA%7BG%7C%40EFw%40Kt%40h%40Uu%40e%40vAgGhAvFHzHL%7B%40h%40%5EiDjEFp%40Go%40y%40j%40_%40s%40_ExF%3F%7EDsDzDEtFgCrMi%40cZNqEhAz%40JaF%5EKFv%40o%40%7DHlG_EnCgL%40kDb%40%3FUtA_C%7DMj%40_D%7B%40oAB_CyAsGFaDmAa%40E_C%7DDiO%7DAiCn%40eC%60Cf%40L_DqJiLaCyP_GbNoLlIoIre%40%7Dp%40i_Am%5Bof%40ml%40mkBeKgd%40qXqsBX_HMjDm%40w%40eNe%7D%40_PedBmOugAwBmJyDqGqC_Bs%7C%40mIkHwAyKoGyFaHqA%7DNiBuFx%40aGlFyLzT%7BViNnOu%40AaDi%5DU_%5Bg%40qB%5C%7DLxCkNCmEeF%7B%5CwV%7BlA%7BIiZoGuGLaF%7DBzB%3FiDc%40vBjCw%40AfGxE%7CFf%40nC%7CBzBrD%7CJfAyB%7EBxBjDEmEV%7DAeD%7D%40jCfDbMlKqEdSi%40DiEcCGEtAIgAwAXwAm%40%7BEBcDv%40sB%5DHb%40_%40m%40Pp%40%5DyAIj%40%7E%40R_ADcC%7ERvBcRUf%40AiAItAD_B%5DXP%7EEfB_ARmBQu%40qASu%40hAKk%40KhBe%40yCfBfAg%40q%40bANJw%40aAxBQrEpBsE%7BB%7B%40d%40SM%7E%40%5C%5Do%40Rh%40SWu%40IhAIa%40UVhAMKhAMcAm%40Vj%40Y_%40ZJaAc%40%60ApAYs%40%40%60%40CSd%40%5Dw%40t%40T%5DGOtAEoBz%40fAq%40qAd%40t%40aCEXjA%5EM%7D%40oCWlA%40w%40tB%7EAb%40QPxCIaDg%40Lx%40Ni%40FDy%40T%5Ew%40TI%7B%40L%5BXn%40UyAZb%40c%40j%40Xa%40DhAo%40b%40n%40%5BEr%40%40mCr%40v%40k%40ZLq%40sAOn%40Q%5Dl%40Zm%40P%7E%40dCCsCUh%40%5ECg%40Yr%40i%40k%40fAH&key=AIzaSyDuTv0w5W1NOtsmT3DII

09:24:15

32.99 km

1614 kcal

This workout has been imported.

0 0	2 Tage, 16 vor Stunden

henrikamren have trained

Schwimmen - Runden

Donnerstag, 25. Juni 2026

00:34:13

1.60 km

557 kcal

This workout has been imported.

0 0	4 Tage, 19 vor Stunden

henrikamren have trained

Gehen

Mittwoch, 24. Juni 2026

00:07:55

0.04 km

42 kcal

This workout has been imported.

0 0	5 Tage, 6 vor Stunden

karlole.moller@nordialaw.com have trained

70 min Borrby

Mittwoch, 24. Juni 2026

01:10:00

892 kcal

0 0	5 Tage, 15 vor Stunden

karlole.moller@nordialaw.com have trained

Meso XI RP Strength Day 2

Dienstag, 23. Juni 2026

00:50:00

374 kcal

0 0	6 Tage, 9 vor Stunden

karlole.moller@nordialaw.com have trained

Radfahren

Dienstag, 23. Juni 2026

01:00:00

764 kcal

0 0	6 Tage, 13 vor Stunden

henrikamren have trained

Radfahren

Dienstag, 23. Juni 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eaglJs%7EojBl%40gCDmBy%40wGLgCPm%5B%5DeDK%3FBVFOTFBiBM%7D%40w%40y%40OL%5DfBSMKk%40j%40iBlBuCgSkq%40McALaAMaB%5Di%40c%40%5CO%5D%7B%40oPcAaCy%40KQSb%40_FqFyFI_%40k%40EcCf%40aCjBS%5DcCsKaAf%40sGxHuDpHu%40r%40eAd%40sAhBoCxAcG%7EHUGi%40%7D%40%5BToDpKcCtFEhA_%40AY%7E%40eD%7CG_At%40c%40KeAfA%7DBnAq%40uAcDtGSD%7BAtAwFxCaDjFo%40YoBMy%40%5CeAlAcDjA%7BDhBo%40%7BCuBiUoCo%40oDLsEbC%7BAqG%7BEkX&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:22:02

5.48 km

220 kcal

This workout has been imported.

0 0	6 Tage, 18 vor Stunden

henrikamren have trained

Gehen

Dienstag, 23. Juni 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eaglJe%7EojBn%40uAjDaC%60AUvB%3Fj%40d%40j%40zA%60AnAv%40lDHpAn%40zAxBm%40dAuA%7CAaApAwA%7C%40KzAwA%7C%40yAxCsCdEcCFO%7B%40iAoBgFKy%40DcBWy%40a%40eEU%40g%40YSN%7D%40Hi%40%5Ea%40AmAx%40e%40a%40c%40_AqBvEk%40f%40gBf%40%5BZMdBF%7EDF%60%40b%40j%40%5BdAc%40d%40KCiByF%5Bh%40Ip%40XbFMx%40a%40CaAb%40_AQiAd%40wAJc%40NiAdAu%40Pk%40dAQS&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:27:50

2.38 km

206 kcal

This workout has been imported.

0 0	6 Tage, 18 vor Stunden

henrikamren have trained

Radsport - Rennfahrer

Dienstag, 23. Juni 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qoklJqnpjBfIzUR%40%60DaGhAwCzByEdBgKz%40eJNKPT%60BdEhAC%7E%40q%40%7EAnBd%40FNN%5Ce%40nCoG%7EBmELI%7EAhDlEjMbApDh%40zETf%40Db%40d%40%5EtAtD%60CxCr%40x%40%5CL%60%40%5Cb%40%40xAy%40dCqB%60HgGfEkK%5E%3Fb%40a%40nGcGFE%60%40F%7CAiAt%40%7B%40hBqDb%40Q%60%40%40%60Ds%40pCqAf%40w%40rAcDVQ%60An%40j%40CdARd%40Z%5Et%40BdFOxFAfNj%40dFFzAUbB_%40vA&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:16:06

3.72 km

175 kcal

This workout has been imported.

0 0	6 Tage, 18 vor Stunden

karlole.moller@nordialaw.com have trained

Meso XI RP Strength Day 1

Montag, 22. Juni 2026

00:50:00

373 kcal

0 0	1 Woche zurück

karlole.moller@nordialaw.com have trained

6 km Borrby

Montag, 22. Juni 2026

01:00:00

572 kcal

0 0	1 Woche zurück

karlole.moller@nordialaw.com have trained

6 km Borrby

Sonntag, 21. Juni 2026

01:00:00

579 kcal

0 0	1 Woche zurück

karlole.moller@nordialaw.com have trained

6,3 km Borrby

Samstag, 20. Juni 2026

01:03:00

608 kcal

0 0	1 Woche zurück

bjorn@sjogreen.net have trained

Laufen

Freitag, 19. Juni 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dw%7C%7DIo_tmB%3FqBa%40_DcDb%40wCKi%40%5CUa%40YcTSaCqFyQyC%7BU%7DCwOgA%7BJ%7BCsa%40aIw%40qARq%40g%40iDWsHsAoKwC%7DLyFM%3F%40h%40%60ExYbAdLhFnL%60AlE%7EEvqAz%40%7E%60BCjMHpHRbAt%40NbDs%40xHEbBSlG_CzCeFjAgA%7E%40qB%7ECgDhBkFlDeG%60BcBl%40kBnBsDtDuEd%40gAzD%7BDhCaEW%7DCc%40i%40yDkQSsIKaBQU&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:09:36

7.39 km

616 kcal

Det här träningspasset har importerats.

0 0	1 Woche zurück

karlole.moller@nordialaw.com have trained

6 km Borrby

Freitag, 19. Juni 2026

01:00:00

581 kcal

0 0	1 Woche zurück

henrikamren have trained

Surfen

Donnerstag, 18. Juni 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:a%7Bp%60FfqmgVbCyEMeAjB%7D%40vA%3FhDtGqDBRkBUr%40b%40%7D%40nAV%3F%7D%40%7BADh%40WQw%40_%40d%40b%40eAb%40fCgA%3FaAiA%7C%40y%40a%40ShAVKr%40%7EA%7EBcFm%40F_BZ%5CXm%40zBfAgA%7E%40EaAUd%40k%40S%40y%40w%40YpAHPkAu%40vAKwBh%40ASr%40v%40M%7DCy%40RxA%7E%40g%40%60AX_B%7ECtAiDbD%7CC%7D%40ZTm%40%7C%40FwASDi%40o%40Xf%40l%40mDq%40W%5CjAHsCD_BrF&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:41:12

4.88 km

241 kcal

This workout has been imported.

0 0	1 Woche zurück

bjorn@sjogreen.net have trained

Laufen - Laufband

Donnerstag, 18. Juni 2026

00:30:05

2.45 km

232 kcal

Det här träningspasset har importerats.

0 0	1 Woche zurück

henrikamren have trained

Surfen

Mittwoch, 17. Juni 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:s%7Cp%60FlqmgVrDkDVcDbAExDrCr%40dCz%40JuBRwBsBW%5E_%40gArA_AlB%60%40tA%7EFC%7B%40Ct%40k%40QCoAKp%40l%40ZFu%40cAJ%60%40WcAu%40KjAo%40I%5DoB%7BDy%40MyBrCf%40d%40q%40dBnCc%40J%7C%40Ku%40lAMw%40iBN%5CoBm%40At%40r%40g%40u%40v%40NVt%40_Eq%40bAm%40d%40p%40%5Ek%40l%40TvD%60Hg%40Hk%40cCmBf%40Pq%40wCCnAIbA%7BDsAhC%7CBHO%5C%60%40w%40m%40bBwFP_BjB&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:59:48

4.89 km

653 kcal

This workout has been imported.

0 0	1 Woche zurück

bjorn@sjogreen.net have trained

Laufen - Laufband

Mittwoch, 17. Juni 2026

00:30:21

2.51 km

216 kcal

Det här träningspasset har importerats.

0 0	1 Woche zurück

bjorn@sjogreen.net have trained

Laufen - Laufband

Dienstag, 16. Juni 2026

00:30:13

2.64 km

197 kcal

Det här träningspasset har importerats.

0 0	1 Vor Wochen

bjorn@sjogreen.net have trained

Laufen - Laufband

Montag, 15. Juni 2026

00:30:37

2.58 km

234 kcal

Det här träningspasset har importerats.

0 0	2 Vor Wochen

henrikamren have trained

Surfen

Donnerstag, 11. Juni 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wuq%60FfilgVnB%40Gk%40tC_AwEu%40kA%7BCn%40c%40%7E%40jAhAQ_%40Bj%40x%40%40y%40k%40f%40eDk%40b%40WoARpCWn%40j%40Ha%40%3Fz%40VaABlBmDcAq%40%5Ef%40DUmA%7E%40uAnBvBkAe%40TkA%60AjBoByACeAOp%40uAC%7E%40g%40aB%3Fp%40o%40nCvDTy%40%7B%40h%40aCO%40qBnA%5BsDVp%40g%40H%5CFqAk%40HTf%40z%40i%40H%7DAAxCfEzFa%40R_B_CXsCk%40%7C%40%7BCmJxBjEn%40nD%7EChCUb%40oCG%5By%40cBdA&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:32:45

4.50 km

356 kcal

This workout has been imported.

0 0	2 Vor Wochen

bjorn@sjogreen.net have trained

Laufen - Laufband

Donnerstag, 11. Juni 2026

00:25:54

2.11 km

186 kcal

Det här träningspasset har importerats.

0 0	2 Vor Wochen

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