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En svensk klassiker

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En svensk klassiker

B120c098f1707ec6c2b2578a0d8476f3c92d0fd15202769ae71859c202b4140f
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Last days workouts in minutes

Description

För alla oss som tränar mot en svensk klassiker.

Möjlighet att ge träningstips, info m.m.

Vasaloppet
Vätternrundan
Vansbrosimmet
Lidingöloppet

Kategorie:

Cardio

Mitglieder:

5

Mitgliedschaft:

Offen Open

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Member feed

19113

stef.ostlund have trained

9

Radfahren

Dienstag, 31. März 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:smg_FtyyV%40yBY_BoBcEu%40%5Dc%40k%40%5BqAgHax%40%7BBiSe%40z%40r%40lBHM%7B%40kBUt%40f%40I%5Cv%40%7CJthAxAbD%7EAx%40v%40vALzEQ%7ED%5EtDMBKc%40WmDe%40o%40Qw%40%5E%7D%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:11:41 Distance3.40 km Kcal134 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 16 Stunden 1 vor Minuten
19113

stef.ostlund have trained

183

walking

Sonntag, 29. März 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wah_FnwxVpFiA%60%40Ff%40%7CCL%7EDt%40fHl%40dAdATbBfB%3FjBV%7EAG%60H%5E%7EBO%60As%40sA%3FaA_%40_AE_Ab%40wCi%40cA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:13:04 Distance1.17 km Kcal80 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 2 Tage, 17 vor Stunden
19113

stef.ostlund have trained

2

Laufen

Sonntag, 29. März 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qog_FlxyVWxCj%40hEd%40%7E%40h%40S%7D%40eDPqF%5BsGcDmBs%40kAq%40uLw%40mDuJweAxBg%40vCaFlDsBj%40yAdEH%7CF%7CDd%40aAwA%7BCgDqB%7D%40AkBaBw%40FuB%7D%40gAeAg%40aB%5C%7BCS%7DBgK%7DLgA%7E%40YbGqCdC%5BbAyAp%40%7BCrF%40nE%7D%40bD%7EAjNjAzA%5D%7E%40%60AhHxAnCw%40rDiAd%40kAfBpBlBdBzFW%7EI_BjGiB%7EAo%40%7CFp%40%7CF%7CGcB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:45:51 Distance6.01 km Kcal355 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 2 Tage, 17 vor Stunden
Pict

Camilla.gallivare@colorama.se have trained

79

Skilanglauf

Freitag, 27. März 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qrvxJskkmAU%7B%40_%40hAQIyAhIcCfGqAtB%7DAx%40sE%60IcJxb%40e%40d%40%7BB%3Fc%40l%40k%40tEIvQ_D%7EByCxFsAvACl%40rAbGF%7CByDfPcBdC%7DAfEg%40%60IaCdIiBfCyCbM%7BBbFuD%7CCoBfDaDlKyFjKiAbDg%40%7CCt%40n%40jDs%40n%40p%40vBjJzCrHzFfCfEwBlDY%60BrDrBnA%7ECpFPLhAOj%40p%40pB%60NlCtDbAlFn%40LP%60%40%40pJfIr%5B%40jCyBdEGtBfDp%40lByAxBO%7EEjBtApI%7CAzPpBdLrAtDhGzLtIfNdAhEq%40lDDjDrEpJItAqDhGaAjJ%7BC%7EA%7D%40%60BiB%7CIv%40tCuBtK_D%7EF%7DAbFwDxGqA%7ELiChi%40w%40vLSVCb_%40y%40nIuA%60FkAjAiB%5CCd%40yBMcCmB%7DDaHwEqGgKqGcE%7DAqSaByFVqDhBsBi%40mAAiJvAcCaAwCV%7DFiAkB%60Ce%40%60EaAvBeH%60Hy%40o%40Gg%40PoFYsCaAoCUmBuAkBcBUqCdAsA%60BmDdH_DWiA%7C%40%7B%40Lo%40gAQgEc%40_BiAu%40gEaAwBeCy%40%5D%7B%40NoDbCuG%7EFqAPaCY_Bn%40uBPuAfAcAXmBSkH_DmCJiBU%7B%40BcIdDmAHsCz%40yAVaBm%40sBqGy%40qJ_%40_PmBsJF_i%40mAePeB%7BK_%40kLVaJlAgK%60%40qNnAkDxt%40aiA%60%40wBBiHb%40mFlByC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:36:32 Distance16.74 km Kcal1076 kcal
Telefon dog . Ã?kte 22 km 2 h och 8 min
Stream_pepp_off0
Stream_comment0
 4 Tage, 14 vor Stunden
19113

stef.ostlund have trained

9

Radfahren

Freitag, 27. März 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wog_Fd%7DyVdAjIjBrFSzThEzJvBfJvAn%5E%7CJfVbIbJbEf%5BbEtKbJj%60%40bTjjArCrg%40%7B%40%7EIwAvDf%40D%5Cu%40%7EAkM%5DiUqBcQeL%7Bp%40iPsv%40eGcPkEs%5B%7BHwI%7BJ_VuAo%5E%7DBcKkEcLZmQk%40mI%7DA_EHiI%7B%40_D%7DDeGuOwcB_BiHiFcL%3FqBm%40%5Da%40v%40tGvMtB%60I%7COxdBvA%60DnBbBp%40%7CBHbQpB%60HYzRdExJbC%60KpAf%5EbKrVnH%7EHlEr%5B%7EHhVpNfq%40dLto%40lArK%60AxZcAhJuArC%5CTf%40%7B%40%60BoM%5DaUeCySuK%7Bn%40eP%7Bu%40gGkPaEa%5BkA%7DBqF%7DEiKeWuAg%5E%7DHmWZiQk%40mIyA_EB_J%7BFyKoPigBiHqQGaCu%40OUt%40zGbNfBjGbPteBrFzJTfOu%40sE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:17:37 Distance30.23 km Kcal531 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 4 Tage, 15 vor Stunden
19113

stef.ostlund have trained

9

Radfahren

Mittwoch, 25. März 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yng_FnwyVk%40nCd%40lAEtBl%40dDr%40%5EXi%40yA_FDeJcC_GyAkA_%40%7DAuO_dB%7BAiGgF_MZ_AjDcDl%40mHCgFWs%40%7B%40i%40%7CAoB%60AgF%7EDe%40tC%3Fx%40a%40fACDzCuAZmCjBiE%60AiChB_FkBaCeCoH_Fa%40FMl%40t%40jAlAvEZKiBuECgB%5BMYh%40nAdDnFnVvAhEF%7EA%7C%40fAzDlIxBrHnOjdBjBbFhAb%40jAzBKbJ%60%40hEU%3FUqDg%40yAd%40kCs%40qA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:25:23 Distance7.95 km Kcal147 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 6 Tage, 16 vor Stunden
Pict

Camilla.gallivare@colorama.se have trained

79

Skilanglauf

Mittwoch, 25. März 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qrvxJukkmAAo%40Q%3FoAzE%5DtEwAfEa%40nCeBYc%40h%40uAl%40s%40r%40oCdFgDdNsC%60PcAjD%7BB%3FO%5Bi%40_FoAiFy%40qOmAuFoB%7DDsCMgCp%40y%40hD%5BvCeF%60CeAlBYpBLlDMhAq%40%5CWMg%40eAI%7D%40NeSd%40%7BCf%40kIa%40gFK%7DJVkHbAqKBkVxAeJrAmQx%40uDdBiD%60EgPnA%5BpBeBpAQx%40k%40z%40oB%60AsENY%7E%40UL%5DKsCPkG%7E%40oBvA%5Bv%40uGEmFsBuFK_Ff%40mBb%40WlAp%40RIZw%40b%40mExAeArA_CL_Cm%40kFV%7DB%60AqBf%40%5Cp%40zAx%40hHrBnHXlE%5EbBd%40%3FxAoA%7E%40iCTEh%40nA%7C%40%7EFPHfCcEdBaHl%40ClBn%40jDiBlAmAd%40_Af%40%7DDxA%7BCnByArAZp%40a%40hD%7DC%60DwEd%40H%7E%40bDT%40t%40e%40dEoF%7EAB%60B_ArDc%40bCkAjEeD%60B_EhBgAfBoEbAqAz%40EjAZrCfDnF%5DtBgApDmAh%40%3FbDnGAjEZnF%7BAlJa%40bIiEpQe%40vMu%40Rs%40t%40cB%7ED_BjHuDnEcKlc%40_BfDaBbCeAn%40mCxCq%40pAkA%60%40mA%7E%40aFlFwA%7E%40yAFaFpC%5Bz%40UjCCtNKxB%5DjAkA%7CAeCX_%40v%40%7D%40%7CFyFpMu%40h%40oBk%40%7B%40DgBpCqAhFeCxB%7BCrDv%40j%40h%40Ib%40r%40TCB%7E%40m%40rA%60%40%60%40b%40S&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:03:58 Distance11.41 km Kcal748 kcal
Stream_pepp_off0
Stream_comment0
 6 Tage, 21 vor Stunden
19113

stef.ostlund have trained

2

Laufen

Dienstag, 24. März 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gog_FvwyVWvCf%40rAJxCP%5EXi%40k%40kCVmE_%40yH%7BC_B%7B%40oBuMwwA%7EBa%40bD_GpCsAl%40wAjAYz%40BlD%7EAhEbE%40dCuBrNoBnHqBhQSb%5Cs%40TaB%5Di%40Na%40lCbAdMrElEb%40lFQzEd%40nEc%40D%5DeBc%40yC%60%40gC%7DA_DTAZrBI_A&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:37:05 Distance5.01 km Kcal281 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 1 Woche zurück
Pict

Camilla.gallivare@colorama.se have trained

79

Skilanglauf

Dienstag, 24. März 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BhvxJmckmAQPRIQMc%40ROQZkBWq%40oBk%40qBNOMCgBU%3FsA%60GBlBwBnGa%40bC%7BAa%40e%40n%40mAf%40_FzHoCrLmDxRo%40fB%7BBDM%5Bk%40_FoAcFy%40%7DO%7BAqGcAyBy%40q%40wBLiCrAi%40rAg%40xDaEjBkAbAg%40tAQ%7EABxFQVq%40Ko%40uD%40kQp%40cEXoGc%40eIE_JvAeSDyVtAsIlBmT%60%40aBfBgDfEuPlAWnB_B%60Ba%40r%40o%40dCgItBGtBo%40%7EAOt%40o%40xAaDtB%7DKvB%7DFh%40_DlBqArBw%40hBaCdC%7D%40tAwDrBwDnA%7DF%7C%40S%60Bf%40hE%7DBz%40y%40n%40oAViD%7E%40uBt%40y%40bBqAlATbBaAdCiCnCgEf%40NnAlDxFqGpBIpA_ApAEr%40%5DtAOfBaAvDuC%7CBmFnAOvBiFfAqAx%40%40nAb%40fBdCb%40VvFc%40zGqCh%40CfA%7EAxAtD%3FlEZnF%7DArJY%60HqEtRIfHW%7ECiAb%40_%40d%40eBdEsAnG%7BDxEyKxd%40%7DC%7CFuAdAkDpEoDtBeHbHoCb%40%7DD%7CB%5Bz%40WrDEdMWhDqAxByBPc%40TsAtHaG%60N%7B%40Na%40UuBMiBpCsApFiCvBqCjDFb%40dAAlAt%40J%60%40u%40zBb%40TNUNVQA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:05:46 Distance10.89 km Kcal762 kcal
Stream_pepp_off0
Stream_comment0
 1 Woche zurück
Pict

Camilla.gallivare@colorama.se have trained

79

Skilanglauf

Sonntag, 22. März 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mrvxJmlkmAMYe%40r%40gB%7CH%7BB%60GoBxCoAt%40%7BDjGqDtNmDxRs%40rAwB%40OWc%40%7DDyAiG_AiPuAaGsBkD%7BBP_CdAy%40fB_%40jDgFhCy%40dA_%40vAAhHk%40fBeAbAMvAVfIlA%60Hd%40V%5Ek%40tCkQd%40UR%60AkCtXi%40IkBqAaCoDuBkDaBuFcBiCQMaAf%40%5Dx%40KpEb%40nMrDhZiAjHs%40dAcAVcDoCi%40Fa%40v%40AbDbBtKA%7CB%5BhBg%40C%7D%40mAkBmIaDkFUOw%40%5EcACcDk%40c%40c%40q%40uFi%40%7BAWFyGxLUdDf%40lAnDVjAjAd%40lFzBpGPlEe%40%60CoHnLyCbD_GtJ%7D%5Dph%40%7DAj%40cAQkC%60CeB_%40wHtH%5Bv%40g%40vF_%40h%40%7BC%7C%40uApBUlBkCzIArAaDdOoAjCiAfAyB%60GoC%7CBqLtO_BfGC%60Lo%40%7CHe%40nP%5EdBf%40DbI_JfGcMtLgJfByFvB%7DCz%40AnApBv%40QrA%7BA%7EB%7DExHyJjEkI%7CI%7DJxDoIlFmQhA%7BBb%40Wx%40FfE%7BAzCBbEsCv%40EvCyAbFOdDoGrCoClBgHhBaDNoBuB%7DI%7BCoHqAaBeBeIeEkFEqFn%40%7DB%60AoAt%40YbCpAfCfFnCxNxAxEbAtAtCjB%7E%40JtCwD%7CAw%40xD%7DHz%40uEhBeGb%40Mx%40z%40bARlAg%40jAkAhDaLxD%7BCxCqL%7CCiDVeFIiYj%40oDvB%7DArHiS%7CDsCrDQrAyC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:32:57 Distance15.06 km Kcal997 kcal
Stream_pepp_off0
Stream_comment0
 1 Woche zurück
Pict

Camilla.gallivare@colorama.se have trained

116

Padel

Mittwoch, 18. März 2026
Time01:00:00 Kcal544 kcal
Stream_pepp_off0
Stream_comment0
 1 Woche zurück
Pict

Camilla.gallivare@colorama.se have trained

178

Schaltungstransformation

Dienstag, 17. März 2026
Time00:30:00 Kcal388 kcal
Stream_pepp_off0
Stream_comment0
 1 Woche zurück
19113

stef.ostlund have trained

9

Radfahren

Sonntag, 22. März 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ong_FrczVrCpKe%40fONdDlEbKrBxIxA%60_%40zJ%7EUtFjF%7E%40bBn%40zHtApFfAhJ%7CD%7EJf%40pDpA%7CC%7E%40nGjLth%40hKdm%40%7CA%60OKrDh%40%60Cj%40%60Ps%40zHeBjE%60%40PXk%40bBkLYmWiBsOcLqp%40uLei%40%7BBqMeGyO%7DCkRg%40gH%7B%40iBoDqCeB%7BBqJuUuAu%5E%7BBgJ%7DCmGm%40yCb%40yPi%40eJ%7BAmDDaJeCqGeAs%40o%40%7BAmPagB_B%7DFmEcJG_Co%40S%5DbAfHdNdBbH%7EO%7CdBtAdDfBjBr%40tC%40rM&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:38:00 Distance15.02 km Kcal274 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 1 Woche zurück
19113

stef.ostlund have trained

9

Radfahren

Donnerstag, 19. März 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_kg_FnkzVf%40hE%5DlQnExKvBdJpAh%5EvJ%7EUdIhJ%60EnZvHzUjIl_%40tQ%60cAlCdf%40s%40fIcBnEb%40Nb%40kA%7CAcMa%40sU%7DBkReL_q%40yOut%40gGkPkEs%5B%7DHuIwJ%7BU%7DAi_%40%7BBcJmD%7DH%7C%40wH_BgU%7DAwDBaJwFwKaPeeBaB%7DGcFyJ%40_Cs%40S%5Bx%40bHdNlBtHzOhdBxFzKDlPvBvH%5BzRpEjKvBhJtAh%5EvJ%7CU%7CHvIfEh%5B%7CHzUfFzUjTnkAnAtLbAbZ%7D%40lIuAdD%5EN%5Co%40fBwM%5DeUkB%7BOkLcr%40iPuv%40iGiPcEg%5BaI%7DI_KmVuAo%5E_CwJcEmK%60%40oQk%40%7DI%7DAwDFuI%7DFaL%7BPehB_HqPMcCs%40KM%7E%40tGhMlB%7EG%7EOheBlFnJ%5CpO&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:19:28 Distance29.88 km Kcal535 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 1 Woche zurück
19113

stef.ostlund have trained

183

walking

Mittwoch, 18. März 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_pg_Fp%7ByVp%40bCJnDi%40tBj%40PFp%40%7BDg%40cAmBWJ%5CbBfEtCL%5Eg%40NuDgBmCmFuBzAiDu%40UeAx%40e%40w%40sAeBU%7D%40yD%7CA%7DBoAHw%40t%40%5BdEeEeF%60B_IvBmCd%40%40%5E%60BcB%7EDzEn%40fD%7CGfBgATV%5BNV_%40f%40Ro%40QfBSf%40mAr%40dAlAZPfFcB%7CC%60AlAxDjALUw%40q%40b%40aB%7D%40uH%5EaCo%40aB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:51:23 Distance3.60 km Kcal166 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 1 Vor Wochen
19113

stef.ostlund have trained

9

Radfahren

Dienstag, 17. März 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yng_Fb%60zVd%40lFlB%7EFSpT%60EnJ%7EBdKvAv%5ErJhUnGdGr%40vAp%40lIrAtF%7E%40dIvHlUrF%7EVdHn%5DjKlm%40%7C%40bJEvEj%40lCb%40%7COu%40hIyA%60Ef%40HVk%40bBmNm%40qPPgCyBuQiLcq%40_Psu%40eGkPmAqJgAiEw%40mIeAqBaGyF%7DJqVsAk%5E%7BBiJiDsH%7C%40_Ii%40wBy%40mQ%7DAaEFsIeCoGmAy%40g%40uAmPwfBwAgFuE%7BJGaCo%40QYdA%60HbN%7EAbGdP%7EeBtAzCdB%7CAv%40lCIxH%5CjDQBk%40cF&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:40:07 Distance15.20 km Kcal276 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 2 Vor Wochen
19113

stef.ostlund have trained

183

Löpning - Löpband

Samstag, 14. März 2026
Time00:31:55 Distance3.71 km Kcal248 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 2 Vor Wochen
19113

stef.ostlund have trained

65

Rudern

Samstag, 14. März 2026
Time00:30:11 Kcal165 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 2 Vor Wochen
19113

stef.ostlund have trained

183

Kardio im Fitnessstudio

Donnerstag, 12. März 2026
Time01:14:54 Distance27.37 km Kcal338 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 2 Vor Wochen
Pict

Camilla.gallivare@colorama.se have trained

101

Indoor walking

Mittwoch, 11. März 2026
Time00:30:00 Kcal299 kcal
Stream_pepp_off0
Stream_comment0
 2 Vor Wochen
Pict

Camilla.gallivare@colorama.se have trained

178

Schaltungstransformation

Mittwoch, 11. März 2026
Time00:30:00 Kcal388 kcal
Stream_pepp_off0
Stream_comment0
 2 Vor Wochen
Pict

Camilla.gallivare@colorama.se have trained

116

Padel

Dienstag, 10. März 2026
Time01:00:00 Kcal544 kcal
Stream_pepp_off0
Stream_comment0
 2 Vor Wochen
Pict

Camilla.gallivare@colorama.se have trained

116

Padel

Montag, 9. März 2026
Time01:00:00 Kcal544 kcal
Stream_pepp_off0
Stream_comment0
 2 Vor Wochen
Pict

Camilla.gallivare@colorama.se have trained

116

Padel

Sonntag, 8. März 2026
Time01:00:00 Kcal544 kcal
Stream_pepp_off0
Stream_comment0
 2 Vor Wochen
Pict

Camilla.gallivare@colorama.se have trained

116

Padel

Freitag, 6. März 2026
Time01:00:00 Kcal544 kcal
Stream_pepp_off0
Stream_comment0
 2 Vor Wochen