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24065

Ilkka Übungstagebuch

Man

Ilkka Ranta, 67Jahr, Gunnebo, Schweden

Montag, 20. Oktober 2025

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Date

Control_fastforward

Time

01:23:12Dauer (min.sek)

Distance

2.83 kmStrecke

Gauge

2.04 km/hGeschwindigkeit

Gauge

29:24 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

370 kcalKalorien

Score

3161Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_%7Bh_J%7Bd%7BcBVPYUNRSCA%60%40Ya%40VHb%40i%40i%40l%40SWRFGm%40bAaFPBWCeAtFXt%40Ry%40C%60%40RKUUe%40v%40T%5Dd%40PUQJR%3F%7D%40e%40v%40Sa%40Rh%40Pa%40OIHTY%40%5CE%5BNCU%5CHGX%5Bu%40b%40%5CQKB%60%40A%5Ba%40Rx%40%5DIVYAx%40POi%40SP_%40SRN%5EKEYXLa%40%3FNLOLL_%40JFSEFUpA%7EHLgKoAxA%3FY_%40dAQ%40h%40YAc%40Ox%40Zi%40g%40f%40c%40ENULTVQMb%40AWb%40Vg%40SJJd%40i%40Gx%40SCXm%40%5Bl%40XUIVEm%40NNOe%40Ut%40Pg%40%5ETKPC%5DGn%40W%5BRa%40NV&key=AIzaSyDuTv0w5W1NOtsmT3DII

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0 0	Added 2 Vor Wochen

Show workout details Next

Next

131

Schritte, 5830

Steps

5830Steps count

Change

+1401Change

Score

5830Score

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 370 kcal