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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Übungstagebuch

ManKim Kronberg, 49Jahr, Åbo, Finnland
Dienstag, 8. Oktober 2024 Control_rewind Date Control_fastforward
183 Promenad
Time
 00:31:06Dauer (min.sek)
Distance
 3.12 kmStrecke
Gauge
 6.02 km/hGeschwindigkeit
Gauge
 09:58 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 116 kcalKalorien
Score
 2886Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uccpJmz%7BfCyD%7C_%40gCLkDqBoCk%40oAuEaDkDq%40%40mC%60BwBj%40_CH%7DAdAWnAhA%7CNEtBlBtOlB%7CD%60AlE%7EDkArDMfCbEx%40%5EPYf%40DF%5Co%40p%40o%40YmBqDbCwFoAqGPiIcAyQV%5DvBLhDvBnC%40l%40iJnCwSQiA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 92 Vor Wochen
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9 Cykling
Time
 00:38:21Dauer (min.sek)
Distance
 12.18 kmStrecke
Gauge
 19.06 km/hGeschwindigkeit
Gauge
 03:09 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 74 kcalKalorien
Score
 3228Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_ccpJqz%7BfCxAkJrThRfCnAlCC%7CTeIrMwLlFuCzE%7BDlDo%40tIbJtJhMn%40qDrAYjHgLx%40%3FaAaH%5EuJ%7BCuHT%7DGg%40_RcCsP%60Ac%60%40h%40%7DA%7EAg%40%5C%7DDlAaBlM%7ECvB%5BxChAh%40W%7BG%7Bv%40fByClCqB%60AObMxH%7CBqWn%40sOm%40eNyAeBl%40%60AjA%5CS_%40b%40k%40q%40tBsBx%5Em%40dDwAzBmAjEgEsCiAUoG%7CDWeYo%40mKkCxCeA%5Ds%40r%40%7DB%60Dw%40tDcFbGkI_c%40aI%60KsDhBiBGuLeDg%40PsD%60LBpIe%40r%40wBR_%40zDPnAfC%60%40Zz%40%40hM%60AdLBpIoACsG%7BBcHq%40uCr%40wAfAkHNy%40vAI%7CE%60B%60V%7BEbAe%40%60CPOAn%40%5CRdDJb%40Zh%40tKOvD%7C%40hAu%40dBuAz%40sEvFoC%60GaAnHQnWkG%7ED%7BEfVi%40n%40o%40_%40S%5CEpAr%40%7C%40BdAu%40xFo%40b%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 91 Vor Wochen
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79 Skilanglauf
Time
 01:00:35Dauer (min.sek)
Distance
 17.15 kmStrecke
Gauge
 16.98 km/hGeschwindigkeit
Gauge
 03:32 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 691 kcalKalorien
Score
 4078Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kbcpJq%7B%7BfCwChYbMhKlFio%40kJoI%5EcIsTeSdDeK%7DB%7BF%7EIkTv%40cIoGkBkDeEmCeGs%40PwBrFkBpBiCf%40cFe%40o%40oWaCrAaMbPgBl%40eBYyB_DqOme%40wCcGaHoF%7DRyEJsDHhCkBhYgBtGCnC%7DB%7CFS%7EUfD%60M%7E%40tVyB%7CbBFf_Am%40zDmCpGo%40vF%5CxAnDhCt%40%60DnDxeABvKp%40nBZdGw%40dFpDxM%60En_%40a%40xAgIcBqBcBcNjKgIlDYmRh%40dQfXkQvBbB%7CGv%40tAhAlASHgE%7CHeFf%40e_%40_%40%7DMtDiE%7EHyB%7CEEn%40_%40v%40r%40dDPhJiBzDC%60A%5CzBbDnCp%40%7EBIdOaNlP%7DC%7CL%7DRqHi%5EaA_f%40z%40eg%40vGi%7B%40ob%40i%60%40%7DGyEk%40TcAbGjAx%40%60AkAp%40NtSfQ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 91 Vor Wochen
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1 Krafttraining
Time
 00:30:18Dauer (min.sek)
Weight
 0.0 kgGesamtgewicht
List
 0Übungen
Intensity
 NormalIntensität
Kcal
 35 kcalKalorien
Score
 1198Score
Det här träningspasset har importerats.
Added 91 Vor Wochen
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Sum
 Zusammenfassung
Anzahl Workouts: 4
Insgesamt verbrante Kalorien: 916 kcal