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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Übungstagebuch

ManKim Kronberg, 49Jahr, Åbo, Finnland
Mittwoch, 9. Oktober 2024 Control_rewind Date Control_fastforward
183 Promenad
Time
 00:34:06Dauer (min.sek)
Distance
 3.39 kmStrecke
Gauge
 5.96 km/hGeschwindigkeit
Gauge
 10:04 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 66 kcalKalorien
Score
 3165Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_dcpJwz%7BfC%5B%7EHkCrUwBZiD_B%7DB%5BsBmFuCoDkDp%40%7DC%7CAqDj%40kAnCfAhMBbEdAdJZnB%7CBvEp%40dE%5EBv%40%7B%40lCa%40jCG%60%40f%40j%40QhBoCHw%40kA%7BFLmHSoFkBeReAeCgBcAwCtASOlBmE%60Ac%40bAN%60B_AhCfBpBaAbCNt%40nCXyFOyCpCkDr%40_CdBxAKrBW%3FAu%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 91 Vor Wochen
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9 Cykling
Time
 00:14:33Dauer (min.sek)
Distance
 4.41 kmStrecke
Gauge
 18.19 km/hGeschwindigkeit
Gauge
 03:18 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 33 kcalKalorien
Score
 1210Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ybcpJ%7D%7B%7BfCbAaINEvKdKjIjGvBl%40jBGhToHfMqLhGkD%7CE%7DDtDs%40zE%7EExKzMlAlBt%40mD%60AK%60%40_%40fFsHr%40aBhACvB%60%40%7EBJRlAt%40r%40fGrW%5CXTs%40a%40j%40uA_HiEqOo%40%40OmBW%5Bi%40mDoCmKgAaAmDyITeKy%40oSnB%7DBhAoJbAgD%60%40SlBPJ%60A%60%40%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 91 Vor Wochen
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183 Promenad
Time
 00:22:59Dauer (min.sek)
Distance
 2.08 kmStrecke
Gauge
 5.43 km/hGeschwindigkeit
Gauge
 11:03 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 74 kcalKalorien
Score
 2099Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:w%7B%7EoJe__gC%5Eo%40xBhBf%40%5D%5EDhClAvA%60AlD%7CEr%40L%7C%40t%40zAT%60AnDj%40RhBa%40r%40X%7EAzB%5C%3FCxAf%40pAt%40xFLLjCm%40eDqAu%40kBkGyTa%40iFsA%7DGoB_DMcB%3F%7E%40t%40bASgBmAhCaA%7B%40%7B%40bB%5DE%7DAdBk%40E%7B%40nDg%40n%40o%40o%40_%40lAi%40VwCsBQv%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 91 Vor Wochen
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9 Cykling
Time
 00:12:26Dauer (min.sek)
Distance
 3.72 kmStrecke
Gauge
 17.95 km/hGeschwindigkeit
Gauge
 03:21 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 50 kcalKalorien
Score
 1035Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_%7C%7EoJi__gCLBHq%40Qs%40aDg%40WFSbAS%60KgBEo%40nCgBtBr%40%60TSdJPp%40jBrCDbAXv%40GnG_%40vBjAzFIPw%40BiHrKiAPa%40h%40%7B%40s%40sP%7DRaC%7BEm%40bBs%40RoIdHuEdCeNxKaChA_O%7CEwBP%7DBq%40uWkUYhBt%40%7E%40Df%40k%40bGe%40hAQKFq%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 91 Vor Wochen
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2 Löpning
Time
 00:41:11Dauer (min.sek)
Distance
 8.58 kmStrecke
Gauge
 12.50 km/hGeschwindigkeit
Gauge
 04:48 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 391 kcalKalorien
Score
 5035Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qbcpJ%7D%7B%7BfCRiCyW%7DUgAw%40aBv%40gDsBg%40yBlCqICu%40%7DBeBmEmO%7BBkA_H_H%7BA%7BJ_IhBo%40%5Bm%40%7DBBy%40fBiBt%40sBdBkKlBcA%7EK_N%60%40%7BIvDuIvAqKh%40EpDxIdD%3Ft%40%5EbAhE_%40zH%7ECdCzJfNvUf%40nNrFhBLfFaEtG%5BhFt%40%7EAsBbFnBlClBdHlI%7EHfPf%40jBBjF%60I%7CWDbKj%40hAvDpCXtAyAxGf%40rFQfAh%40r%40y%40jEgNnNgMuByFpEqCoJgG_G%7DDhBo%40kA_RnHwBd%40iAM%7BHiFeO%7DMsApI&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 91 Vor Wochen
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1 Krafttraining
Time
 00:25:41Dauer (min.sek)
Weight
 0.0 kgGesamtgewicht
List
 0Übungen
Intensity
 NormalIntensität
Kcal
 24 kcalKalorien
Score
 1009Score
Det här träningspasset har importerats.
Added 91 Vor Wochen
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Sum
 Zusammenfassung
Anzahl Workouts: 6
Insgesamt verbrante Kalorien: 638 kcal