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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Übungstagebuch

ManKim Kronberg, 49Jahr, Åbo, Finnland
Dienstag, 18. März 2025 Control_rewind Date Control_fastforward
183 Promenad
Time
 00:38:33Dauer (min.sek)
Distance
 3.79 kmStrecke
Gauge
 5.90 km/hGeschwindigkeit
Gauge
 10:10 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 86 kcalKalorien
Score
 3561Score
Det här träningspasset har importerats.
Added 68 Vor Wochen
Show workout detailsNext
9 Cykling
Time
 00:33:00Dauer (min.sek)
Distance
 9.16 kmStrecke
Gauge
 16.65 km/hGeschwindigkeit
Gauge
 03:36 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 51 kcalKalorien
Score
 2788Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mbcpJk%7E%7BfCn%40gFTKrK%7CJlInGnBn%40bBIlTcHnOeNzC%7DAvGeFbDo%40rKhLxHbKr%40mDzAi%40hHqKfAQlBh%40dC%40PdB%7C%40z%40%7EE%7CQb%40%7CDRA%5EeAc%40n%40u%40qBcCiMeBuDCu%40g%40BMqBwEsQkAoAkDuIX%7BIw%40sTjBcCvAsK%7E%40eChC%40TpAj%40LZ%7B%40lAhAHp%40mAjH%7DDYo%40Va%40jKgEFeCeAuCuCoAoDuBoCe%40kBz%40dAcCtNeBcE_C_Be%40%7DBsDwIqJmPkDuAkBO_FsCy%40T%7D%40xCoGCyI_G_BRKu%40c%40%5Cv%40nNa%40%5BHeEu%40mAoAi%40aBCk%40lAB%60%40Xu%40HTfEB%5EZn%40dJQjE_LsCcAvQsCGc%40xD%7BAtDfDbOk%40lQsCfC%7DEbVc%40f%40eAOKrAp%40hAB%7C%40w%40lGk%40%5C&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 68 Vor Wochen
Show workout detailsNext
9 Cykling
Time
 00:24:47Dauer (min.sek)
Distance
 6.43 kmStrecke
Gauge
 15.57 km/hGeschwindigkeit
Gauge
 03:51 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 62 kcalKalorien
Score
 2067Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_dcpJq%7C%7BfC%40h%40ZEtA%7DIhLzKbAd%40%7C%40mh%40K%7BS%5CyNn%40kDjBmEhJ%7BKXcAPgEaB%7DUyBTWb%40qA%40c%40jC%40%7B%40%60BKx%40cBrAMd%40%5EjB%3FzD%60D%7CC%7EA%7CF%3FnAiDBvLTHl%40uAr%40AtFdCpD%60DvFnHhEzIpBbGCfDbA%60DrAcBfBkEn%40t%40zA%5C%3FxEhK%60PT_%40%60%40VVqDpB%60DvAC%7ECnAfBcElCyClCdH%40x%40lDsEtCpBrARbMwRjC%60KEeA_AeCEsD%7DCgLiDuPk%40Xq%40%7CBqDnFuG%7DEuBiCy%40zBkDuD%5Dr%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 68 Vor Wochen
Show workout detailsNext
9 Cykling
Time
 00:34:20Dauer (min.sek)
Distance
 9.54 kmStrecke
Gauge
 16.67 km/hGeschwindigkeit
Gauge
 03:36 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 79 kcalKalorien
Score
 2889Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:e%7D%7EoJ%7D__gCUyAaB_%40%5Be%40DuNsBo%40%5DyEw%40sBw%40e%40mA%7DDp%40eCOwAnBuEJkA%7B%40sGJq%40%7BG%7D%5EtAcJrAmB_Iac%40nIsJb%40An%40%7EApAaCaBaJaF%7DQ%7BGm%5EoFwdAP%5DZf%40FfC_%40y%40l%40MkEeQg%40qJ%7BAeCuAeJoArA%3FxAk%40%7C%40%5BAu%40sAsCr%40U%7C%40f%40dSzBta%40SvAaCrEeEfDeBdR%40rNs%40fNpBz%5E_%40pG%5C%7EJg%40%7CHPj%40Jc%40MkF_%40IaBz%40eCsAyA_J%7BBKaBu%40%7DAtEkDsAcD%60Aq%40zJyAhpAcAtHjAvBdB%7EUeFjA_%40fC%5Cf%40jDNr%40b%40f%40%7CJK%7EAbAPOtCs%40hBaHnHwCzGy%40tFY%7EXcGvD%7DEhVi%40h%40y%40WO%7EAr%40rB_AdHQ%5CSI&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 68 Vor Wochen
Show workout detailsNext
2 Löpning
Time
 00:47:42Dauer (min.sek)
Distance
 10.62 kmStrecke
Gauge
 13.36 km/hGeschwindigkeit
Gauge
 04:29 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 635 kcalKalorien
Score
 5808Score
Det här träningspasset har importerats.
Added 68 Vor Wochen
Show workout detailsNext
Sum
 Zusammenfassung
Anzahl Workouts: 5
Insgesamt verbrante Kalorien: 913 kcal