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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Übungstagebuch

ManKim Kronberg, 49Jahr, Åbo, Finnland
Mittwoch, 13. August 2025 Control_rewind Date Control_fastforward
1 Krafttraining
Time
 00:05:31Dauer (min.sek)
Weight
 0.0 kgGesamtgewicht
List
 0Übungen
Intensity
 NormalIntensität
Kcal
 7 kcalKalorien
Score
 210Score
Det här träningspasset har importerats.
Added 46 Vor Wochen
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183 Promenad
Time
 00:30:29Dauer (min.sek)
Distance
 2.96 kmStrecke
Gauge
 5.83 km/hGeschwindigkeit
Gauge
 10:18 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 73 kcalKalorien
Score
 2814Score
Det här träningspasset har importerats.
Added 46 Vor Wochen
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1 Krafttraining
Time
 00:05:31Dauer (min.sek)
Weight
 0.0 kgGesamtgewicht
List
 0Übungen
Intensity
 NormalIntensität
Kcal
 7 kcalKalorien
Score
 210Score
Det här träningspasset har importerats.
Added 46 Vor Wochen
Show workout detailsNext
9 Cykling
Time
 00:16:01Dauer (min.sek)
Distance
 4.43 kmStrecke
Gauge
 16.60 km/hGeschwindigkeit
Gauge
 03:37 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 22 kcalKalorien
Score
 1352Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mccpJe%7B%7BfC%60B%7BI%7CD%7CC%7CEbFxIvGjA%5EvCGvSoHnMkLxEmC%7CFuEdE%7B%40jH%60IpKbNz%40sDlAOtHuKz%40MzDj%40%60AIPvBh%40%40jFjUn%40xAn%40g%40%5Dl%40mGgVg%40sAa%40PQoBsEgR%7D%40y%40gAuBiBiFJyKq%40aRpBgCvAiKx%40mCj%40Y%7EARHvA%60%40D&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 45 Vor Wochen
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9 Cykling
Time
 01:06:31Dauer (min.sek)
Distance
 23.44 kmStrecke
Gauge
 21.14 km/hGeschwindigkeit
Gauge
 02:50 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 118 kcalKalorien
Score
 5602Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:o%7C%7EoJm__gCd%40m%40jDtBE%5Ct%40cBrLtIz%60%40%7Bn%40%60CmBzAnCtGvD%60C%60F%60Aa%40vIxk%40%60AGpEb%5DzCrLxEsHlKgBzIgEDdD%7CO%7Ed%40jAtGfDMxJrBhBdArGkD%7CB%7BCl%40T%60Cw%40nNoNlBUnHlAlAfg%40%7CAnKlCxI_CbQoAnEqEzFsBDpCYdE%7BFjAqEdCmTvBiGrBiBtB%5BjI%60B%60EHhCeBf%40D%60%40dAk%40hDF%60IIkJjCiLVcGc%40ySs%40cAoBSa%40%7B%40dAeKEsMeAiEUsLz%40a%7E%40%7DCuUeEeKeAtBgEiBKgCxB%7DEaGoL%7BEaWuBeG%7DDm%40aBlBeHiJwEyJgCeKyDsYcF%7DOr%40yFAsM%7DCs%5DyE_YyH%7D%5BqH_PzC%7DLdCkDEsJxC%7DIKcEaB%7BFHaKwEsVGkKaCi%5Et%40%7BJ_BwBMkA%40hAjBlCw%40%60JhCp%5EAlJ%60EfUN%60N%60B%60G%3FhEqCzHLtJkCnDuCbL%7DBzAaLlN%7BIvRoLxm%40oEvH%7DCbKmE%7E_%40cl%40bpBqFzF_IxNaA%5CkHpKyAiG_BvA%7DBeA_C%5EaNwCcCrFoBqEwLnVpAjGFhIsChSiBmEsBmA%7DEwMaKeQkG%7BAkFwCk%40tMyHo%40qCVmCtAaBhBm%40jGqInJcCrFaAbNuA%7E%40g%40hQ%7DCnCwE%7CUg%40b%40%7B%40UO%7CAv%40tBg%40jEu%40a%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 45 Vor Wochen
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20 Schwimmen - Freiwasser
Time
 00:16:19Dauer (min.sek)
Distance
 0.66 kmStrecke
Gauge
 2.43 km/hGeschwindigkeit
Gauge
 24:43 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 88 kcalKalorien
Score
 820Score
Det här träningspasset har importerats.
Added 45 Vor Wochen
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9 Cykling
Time
 00:25:37Dauer (min.sek)
Distance
 7.97 kmStrecke
Gauge
 18.67 km/hGeschwindigkeit
Gauge
 03:13 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 60 kcalKalorien
Score
 2143Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yccpJq%7D%7BfCXvAyCvXk%40hEeAbCy%40xI%60CpXyH%60GsAc%40wAlAcAjCgBtBqAxDUxCsBbF_C%40%7D%40XeBk%40%7D%40pNkArAQpAiDvBuDvDsGpB%7BBUk%40N%7DAhIX%7ELaAhChFpc%40%7B%40v%40kEA_GfAeG%7CEXpNc%40%7C_%40%5B%3FuC_Dq%40Ue%40XpB_B%5EaEl%40e%40f%40uAN%7BHn%40UHqB_%40sOfFmEtGoA%7CCK%7E%40sAiDsWw%40qKuA%7BGyD_LJmGi%40%7BDBcBb%40yDlBgIb%40aAhDuAtCuEfC_Ah%40%3FbFrEnC%3FpExDp%40QtAoB%7EBv%40fBo%40dATzBoE%5CiDbBqFpEiGf%40OlAb%40bASp%40%7BA%7EDwDwB%7BVl%40%7DGf%40gD%5Ei%40lEw%5ECo%40%5DE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 45 Vor Wochen
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183 Promenad
Time
 00:17:24Dauer (min.sek)
Distance
 1.65 kmStrecke
Gauge
 5.69 km/hGeschwindigkeit
Gauge
 10:33 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 39 kcalKalorien
Score
 1602Score
Det här träningspasset har importerats.
Added 45 Vor Wochen
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Sum
 Zusammenfassung
Anzahl Workouts: 8
Insgesamt verbrante Kalorien: 414 kcal