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rothan Übungstagebuch

Man

47Jahr, Växjö, Schweden

Sonntag, 30. September 2018

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Date

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185

Verletzung

Ont i vänster häl, har blivit bättre men inte bra den 24 sept

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Time

02:03:08Dauer (min.sek)

Distance

31.05 kmStrecke

Gauge

15.13 km/hGeschwindigkeit

Gauge

03:58 min/kmZeit pro km

Intensity

GeringIntensität

Kcal

1232 kcalKalorien

Score

2947Score

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Morgonpass stakning på 3:or med Niklas, en fin morgon

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 1232 kcal