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rothan Übungstagebuch

Man

47Jahr, Växjö, Schweden

Sonntag, 26. Dezember 2021

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Date

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185

Verletzung

Höger knäsensfäste, längst upp på skenbenet, hopparknä??. För mycket hopp, innebandy, padel...Inte hindrande men smärta vid tryck, undviker löpning ett par veckor

144

A1 Skidor

Time

01:05:13Dauer (min.sek)

Distance

16.84 kmStrecke

Gauge

15.49 km/hGeschwindigkeit

Gauge

03:52 min/kmZeit pro km

Intensity

GeringIntensität

Kcal

1268 kcalKalorien

Score

4401Score

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Jättefint i Alvesta, kändes väldigt bra

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 1268 kcal