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stef.ostlund Übungstagebuch

Man

Stefan Östlund, 70Jahr, Fagersta, Schweden

Dienstag, 28. Februar 2012

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Date

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Time

00:47:36Dauer (min.sek)

Distance

12.33 kmStrecke

Gauge

15.54 km/hGeschwindigkeit

Gauge

03:52 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

947 kcalKalorien

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Klackberg 9v i fina kalla snabba spår +1/+2C efter ca +8 på dagen. Univeralklister funkade hyfsat. Lyset slocknade, därefter pannlampa. Det här träningspasset har importerats.

0 0	Added 740 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 947 kcal