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19113

stef.ostlund Übungstagebuch

Man

Stefan Östlund, 70Jahr, Fagersta, Schweden

Donnerstag, 1. März 2012

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Date

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Time

00:45:52Dauer (min.sek)

Distance

10.45 kmStrecke

Gauge

13.67 km/hGeschwindigkeit

Gauge

04:23 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

806 kcalKalorien

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Klackberg 8v i +1/+2C, nydragna spår mjukare våta spår under natten, Sista passet innan Vasan, Fäste när universalklistret frös i.Det här träningspasset har importerats.

0 0	Added 740 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 806 kcal