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stef.ostlund Übungstagebuch

Man

Stefan Östlund, 68Jahr, Fagersta, Schweden

Dienstag, 27. Mai 2014

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Date

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185

Verletzung

Gubbvad efter söndagens löpning

Radfahren

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Time

01:05:03Dauer (min.sek)

Distance

32.73 kmStrecke

Gauge

30.19 km/hGeschwindigkeit

Gauge

01:59 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

654 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sdcmJihp_BFfEtBiAfCh%40t%40%7CA%60%40xBlAxLAzDtDtSQlD%60%40nAnEdc%40%7C%40%60G%7ECtMfGjL%7EQrZzB%7CGdDlNz%40jJbClEjAdAlEhM%7CA%7CFf%5Cjz%40rH%7CP%60K%7CQw%40bIqAhIq%40vNvBhyA%5Bx_%40%7BAn%5EyCz%5CkEhZkEpSiGnTcKnW_IrVsIv%5DqG%7C%5CwClMqe%40huA%7D%5C%60y%40_IpNqFpGa%5Ef%5DcK%7EKgb%40rk%40mI%7CNgHfQ%7D%5B%60cAak%40nwAsYrw%40sF%7EP%7DKx%60%40mA%7EBkB%60HB%5CVA%7CCyJvSkt%40%7EYkw%40di%40etAj%5EehAnGqOrCsFlG%7BJn_%40%7Bg%40jLgMl%5BqZzG_IlIkOr%5Biv%40bLg%5BdYc%7B%40%7CBmJ%7CHua%40%7EEoSxHaWvNi%60%40rH%7DXlEyTfDiVbDca%40jAg%5DA%7Dh%40aByjAb%40qLxAgMd%40kHqKiR%7DKkWyC_JeS%7Dg%40_CsIyCgIo%40sA_B%7DAiBaEq%40mIoGqVoD%7BG%7BR%7D%5BsAuCkBsHyA_JuEib%40%7D%40yBDmC%5CgAs%40_CcCkNEiFkAeMo%40gCy%40%7D%40qB%5BkBxAK%5BBsFv%40aEQiGP%7DFrAyShB%7C%40VF%5ESvE_LYwB%5Dm%40eAm%40C_%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.http://connect.garmin.com/modern/#activity/509375979 MotSöderbärke till rastplatsen och tillbaka. Blåsigt.

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 654 kcal