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19113

stef.ostlund Übungstagebuch

Man

Stefan Östlund, 68Jahr, Fagersta, Schweden

Mittwoch, 28. September 2016

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Date

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Time

01:09:26Dauer (min.sek)

Distance

11.68 kmStrecke

Gauge

10.09 km/hGeschwindigkeit

Gauge

05:57 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

851 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wgh_FblyVrBDr%40gA%60%40qBpA_CpC%7D%40f%40JPZNg%40IqAf%40eA_%40oE%7BAaKKyDqAoKiFeo%40aAkGi%40qBmFiMg%40Ty%40c%40E_Ab%40iAqBwFsFsVVkAbAT%5DgAwCu%40yCcBoBoBO_Ba%40U%7B%40%5Ec%40IwEoDiHoEOgAuAMaD%7BBiAeAcAkBCkDNoAj%40_A%3FmAaBcKImDN%7BCj%40%7BDbAmCPwASq%40NiBlAmHx%40sAdEiDtAaDlCs%5EH_COwC%7BAcDM_Ae%40_%40c%40%3Ff%40DVTzB%60FPdEgCt%5DYzA_ArByEtEcAlB%7DAvJPlAKzAkApCg%40pFCbFdAlI%60%40z%40GfAL%5EUVq%40dDBdB%5E%7CAfDpDjAr%40lALj%40%60A%60CnBlK%60G%40T%60BDATtEdEpB%7EArA%5ClAvA%5DDSS_%40ZfAvDXfDbDlOdAlCb%40n%40p%40RTj%40Q%7E%40Hf%40nEtJlAjEz%40rGdE%60f%40vFfk%40m%40z%40LpBOTq%40k%40w%40FaDrCe%40bCeAxAsBL&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats. Halvlångt lugnt pass i Nerja!

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Sum

Zusammenfassung

Anzahl Workouts: 1

Insgesamt verbrante Kalorien: 851 kcal