Get the app Contact Login Create account

19113

stef.ostlund Übungstagebuch

Man

Stefan Östlund, 70Jahr, Fagersta, Schweden

Donnerstag, 26. Januar 2017

Control_rewind

Date

Control_fastforward

Strenght&stretch

Export

Time

00:19:17Dauer (min.sek)

Intensity

NormalIntensität

Kcal

112 kcalKalorien

Det här träningspasset har importerats.

0 0	Added 488 Vor Wochen

Garmin_grey_20px

Show workout details Next

Next

Laufen

Export

Time

00:53:22Dauer (min.sek)

Distance

10.02 kmStrecke

Gauge

11.27 km/hGeschwindigkeit

Gauge

05:20 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

675 kcalKalorien

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:igbmJink_BzAsBLmAYuBiBsHzByIf%40JPi%40gBiA%7DBo%40%5D%5B%7DB%7DCmCaFgCwN%7BDiLmDkHwBmAsAgB_%40%3FoCp%40%7DAI%7BDr%40%7DBpCuA%7E%40eGU%7DFb%40kBYcB%7D%40_AoCu%40aGT_AbCyDrHeJxBoBx%40k%40pBa%40zKmIlFkC%60%40Mh%40RMiDPa%40dGmEb%40WnB%60%40t%40lAp%40fDhBxQMbAoCvF_A%7C%40iDxBSvAFcB%5DGk%40%7BAy%40_K_%40Kg%40FUWKeGKQ%40ZCWBaBVm%40t%40UxAaBlB_D%60%40A%5EZv%40lAfAzDVjEr%40rEn%40bA%7CCfQN%60CKhB%7E%40%7CBnAjMxD%60%5B%7CChMtFpKbRlZdCpH%60BtGbCbRpB%7ED%7EAfBxD%60KzAdGlDvJjFbNtDpH%60DfImBgDmAyCiDkK%7DHsRwHeVyCkEkAgCWu%40%7D%40%7DIeDcO%7DC_JsOqUyE%7BIa%40A%5B%60%40c%40A%7BBxID%60AxA%7CE%5CbCEbAYt%40y%40%60A&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats. Maratonfart 10 km. 5.20

0 0	Added 488 Vor Wochen

Garmin_grey_20px

Show workout details Next

Next

Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 787 kcal