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stef.ostlund Link Übungstagebuch

ManStefan Östlund, 70Jahr, Fagersta, Schweden
Montag, 3. Juli 2017 Control_rewind Date Control_fastforward
62 Andere Export
Time
 00:13:24Dauer (min.sek)
Intensity
 NormalIntensität
Kcal
 98 kcalKalorien
Score
 670Score
Det här träningspasset har importerats.
Added 466 Vor Wochen
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2 Laufen Export
Time
 01:12:18Dauer (min.sek)
Distance
 12.09 kmStrecke
Gauge
 10.03 km/hGeschwindigkeit
Gauge
 05:59 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 329 kcalKalorien
Score
 6707Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uwbmJ%7Dir_BiBbDm%40N_%40vD%7D%40%7CA%7D%40fIaAlTN%7CJ%7D%40hEHhF%5CP%7CAw%40xALnAfAz%40jC%60ApLChE%60D%60RGdG%60AdC%7EFng%40pBfJzAnE%7CFdKn%40aAbA%60A%7CEiQbDsHc%40WyBr%40s%40OHLxC%7D%40_uC%7Ce%40aBa%40WlB_BjD%7DBpI_EkPdBgCl%40j%40%5BhA_%40Xv%40eAUiBdAgA%7BAmJr%40uEU%5EIcCuBk%40%40qA%3FrAkAQeAu%40s%40kBm%40iFd%40eFBqFkB%7DPfBsVZMnCvAiAlQtD%7EZm%40tHkB%7DA%3F_D%5BbD%60%40CxEzDHSWv%40r%40cItM_KlDoE%40w%40qA%7BCd%40%7DIuDaB%7BArR%7BFjFoExCHf%40%5EeAjBqA%7E%40%7EHBnHlBJzApAn%40zCbDkDWSfDwDaAiFyA%7E%40_DpDw%40sCaBqMZ%7B%40s%40qHr%40yHw%40sBC%7BCmDcBo%40fJRxBvEgDd%40Ha%40pIy%40vAeNpKaA_InH%7DG%40RxGoFXoEvLfFq%40rJsBbBt%40xGcLbJJbTlEfArDjBXyAlDcGg%40RqChFM%7EA%7C%40jBg%40%7CCFY%5Cl%40%3FyDd%40Kv%40%60%40fA%60Bh%40_%40lA%7DSbDaS&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 466 Vor Wochen
Garmin_grey_20px Show workout detailsNext
2 Laufen Export
Time
 00:14:53Dauer (min.sek)
Distance
 2.81 kmStrecke
Gauge
 11.33 km/hGeschwindigkeit
Gauge
 05:18 min/kmZeit pro km
Intensity
 NormalIntensität
Kcal
 169 kcalKalorien
Score
 1350Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:goamJi%7El_BLK%7E%40Ob%40U%5C%3FLPHv%40kG%7CPe%40McAyA_FuJMDcBjDs%40jBQxAq%40y%40yBoJm%40gDyByPkC%7DVg%40%7D%40%3F%7DCZo%40%40SsBaJw%40oEQqB%3FkC%5BqFo%40cFu%40cDO%5D_%40WqB%5BuBtACSGuBDmCJ%7D%40d%40mBMuIZyMv%40%7DK%7CAiOZk%40xBRXg%40RaA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 466 Vor Wochen
Garmin_grey_20px Show workout detailsNext
Sum
 Zusammenfassung
Anzahl Workouts: 3
Insgesamt verbrante Kalorien: 596 kcal