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19113

stef.ostlund Übungstagebuch

Man

Stefan Östlund, 70Jahr, Fagersta, Schweden

Mittwoch, 6. September 2017

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Date

Control_fastforward

Andere

Export

Time

00:08:29Dauer (min.sek)

Intensity

NormalIntensität

Kcal

61 kcalKalorien

Score

420Score

Det här träningspasset har importerats.

0 0	Added 453 Vor Wochen

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Laufen

Export

Time

00:40:27Dauer (min.sek)

Distance

7.68 kmStrecke

Gauge

11.39 km/hGeschwindigkeit

Gauge

05:16 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

502 kcalKalorien

Score

3742Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ahbmJcmk_BrBwDJy%40M%7DAaA%7BD_DiHkCuDyBiBa%40O%5Bb%40mAxEiEbD%7BA%7EA_Bx%40_%40F%5DKsCmGc%40q%40c%40GuEbCqHbIuDtB%7DA%7CBgLvKaAbBaCrCeH%60Ha%40Ty%40C%7DAt%40yBtB_FlGwBnDq%40bCmAhCItAk%40pBuBhFeFnHU%7BAwAuDy%40aDC%7BJiAyFGuBBS%60%40QrAqAl%40kAfDoIn%40aC%7EBcF%5CmAKyYWwESi%40k%40k%40QcCk%40%7B%40VyDjHoJ%7CBiEjAkDtAPb%40g%40p%40oC%7CBiGfFuJpEuFpB_BjBA%60%40JlAbBb%40M%7EAmAzCuCpAuBfDkIV%7DEZc%40nCsBpJwFdAURj%40%7CAtSFtDIxH%7C%40%7CFzCjC%7CBhFvE%7ELhDtP%7CEjHVj%40v%40fFz%40rAd%40ZmAxDCz%40zBtGZfCWrA_ClC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 453 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 563 kcal