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19113

stef.ostlund Übungstagebuch

Man

Stefan Östlund, 70Jahr, Fagersta, Schweden

Freitag, 28. September 2018

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Date

Control_fastforward

Andere

Export

Time

00:05:56Dauer (min.sek)

Intensity

NormalIntensität

Kcal

41 kcalKalorien

Score

281Score

Det här träningspasset har importerats.

0 0	Added 398 Vor Wochen

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Laufen

Export

Time

00:58:42Dauer (min.sek)

Distance

9.48 kmStrecke

Gauge

9.69 km/hGeschwindigkeit

Gauge

06:12 min/kmZeit pro km

Intensity

NormalIntensität

Kcal

589 kcalKalorien

Score

5428Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qhh_FhjyVBv%40xBH%7E%40iA%5CcCj%40gAbDeBp%40Fd%40%5CEyB%7C%40wBBcChD%5Cj%40OTq%5BxBeR%7EA%7BGxByNDkCwC_D%7BA_AaDkAqB%3FiNrNpIj%7E%40mRt%5Bq%40n%40e%40rAu%40xEh%40%7EAjCrC%5EcEf%40%7D%40dB%40lAzCjB%7EAj%40SdAkBZGk%40vAHhAn%40q%40hD%7E%40JTKh%40qA%60%40k%40x%40%40%7EBRh%40UeAPKjBlD%60FhCMXHTh%40%5DV%7BALz%40IcA%5BhBUZ%5BEDm%40W_%40RUaDiCoA%7DBL%5Bv%40xAp%40j%40fDl%40Jy%40o%40w%40%60AoDa%40cDLuGe%40kCy%40_BaBiAe%40_AmAuKBs%40%5Cq%40%40uBlCp%40p%40WPyBEgLZiKlBiQhBwH%60CiQM_A%7DE%7DDwDuAgB%40%5BL%40t%40SXcDtBk%40%7CAmBfC_Ct%40jK%60iA%5BtCH%7CAuEj%40aA%60Ay%40vCq%40fAkCP&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 398 Vor Wochen

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Sum

Zusammenfassung

Anzahl Workouts: 2

Insgesamt verbrante Kalorien: 630 kcal