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162

Sunday 17 August 2014

Crossfit

Added by Lews, 612 weeks ago

Summary
 
TimeTime (min.sek)01:00:00
IntensityIntensityNormal
KcalCalories461 kcal
Teamwod:
4 RFT:
1 rope climb
10 squat clean thrusters
20 box jumps 60 cm
30 sit ups
60 single unders

Resultat: 8 situps och SU kvar
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