Lews 
Exercise Log
Christian Sverrhag, 49year , Lund, Sweden| Sunday 17 August 2014 |
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01:00:00Time (min.sek) |  |
NormalIntensity |  |
461 kcalCalories |
| Teamwod: 4 RFT: 1 rope climb 10 squat clean thrusters 20 box jumps 60 cm 30 sit ups 60 single unders Resultat: 8 situps och SU kvar | ||
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Show workout details |
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00:40:00Time (min.sek) | |
NormalIntensity | |
308 kcalCalories |
| 16 chins 60 armhävningar 108 air squats 123 situps | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 769 kcal
