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Thursday 21 August 2014

Cykling

Added by aleckan, 532 weeks ago

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Summary

Description What equipment do you have access to?

	Time (min.sek)	00:23:15
	Distance	9.46 km
	Speed	24.41 km/h
	Km time	02:27 min/km
	Cadence	snitt 68 max 88
	Temperature	13.8 °C
	Intensity	Normal
	Borg scale	12, Easy
	Calories	280 kcal

Tågstrul på väg till jobbet så fick trampa från Älvsjö.

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