Performed strength exercises in this workout.
|
Lutande Bänkpress
· Chest
|
 6 x 36.0 kg |
Smiten | |  |
|
Lutande Bänkpress
· Chest
|
6 x 36.0 kg |
| | |
|
Lutande Bänkpress
· Chest
|
6 x 36.0 kg |
| | |
|
Lutande Bänkpress
· Chest
|
6 x 36.0 kg |
| | |
|
Lutande Bänkpress
· Chest
|
6 x 36.0 kg |
| | |
|
Lutande Bänkpress
· Chest
|
4 x 36.0 kg |
| | |
|
Chest press with dumbbells laying down
· Chest
|
8 x 20.0 kg |
| | |
|
Chest press with dumbbells laying down
· Chest
|
8 x 20.0 kg |
| | |
|
Chest press with dumbbells laying down
· Chest
|
8 x 20.0 kg |
| | |
|
Flyes in machine
· Chest
|
12 x 20.0 kg |
2 X 10 kg | | |
|
Flyes in machine
· Chest
|
10 x 20.0 kg |
| | |
|
Flyes in machine
· Chest
|
10 x 20.0 kg |
| | |
|
Flyes in machine
· Chest
|
10 x 20.0 kg |
| | |
|
Flyes in machine
· Chest
|
10 x 20.0 kg |
| | |
|
Flyes in machine
· Chest
|
10 x 20.0 kg |
| | |
