 |
Crossfit |
Added by Lews, 609 weeks ago |
|
Summary
|
||||||||||
|
Frontböj 72.5 kg (3x5) Ja
Bänkpress 82.5 kg (3x5) Ja GH raises BW (3x10) Ja Pull-ups BW (3xmax) 13,11,10 Kipping BW (3xmax) 15,15,15
0 like this
Why not give Lews some cred for this workout by writing a comment! |
