Logo

Login

Log in automatically next time

or

Forgotten the password?  ·  Create account
162

Friday 19 September 2014

Crossfit

Added by Lews, 608 weeks ago

Summary
 
TimeTime (min.sek)01:00:00
IntensityIntensityNormal
KcalCalories480 kcal
Knäböj 100 kg (3x5) Ja
Bänkpress 87.5 kg (3x5) Nej 4,4,3
Rygglyft Röd bulg (3x10) Ja
Pull-ups BW (3xmax) Nej
Kipping BW (3xmax) Nej
0 like this

Why not give Lews some cred for this workout by writing a comment!