Performed strength exercises in this workout.
|
Stående Rodd
· Back
|
 10 x 20.0 kg |
bara stången | |  |
|
Stående Rodd
· Back
|
10 x 20.0 kg |
| | |
|
Stående Rodd
· Back
|
10 x 20.0 kg |
| | |
|
Stående Rodd
· Back
|
10 x 20.0 kg |
| | |
|
Stående Rodd
· Back
|
10 x 20.0 kg |
| | |
|
Stående Rodd
· Back
|
10 x 20.0 kg |
| | |
|
Bent over row in machine, sitting
· Back
|
6 x 35.0 kg |
| | |
|
Bent over row in machine, sitting
· Back
|
6 x 35.0 kg |
| | |
|
Bent over row in machine, sitting
· Back
|
6 x 35.0 kg |
| | |
|
Bent over row in machine, sitting
· Back
|
6 x 35.0 kg |
| | |
|
Bent over row in machine, sitting
· Back
|
6 x 35.0 kg |
| | |
|
Bent over row in machine, sitting
· Back
|
6 x 35.0 kg |
| | |
|
Latsdrag bred grepp
· Back
|
6 x 35.0 kg |
| | |
|
Latsdrag bred grepp
· Back
|
6 x 35.0 kg |
| | |
|
Latsdrag bred grepp
· Back
|
6 x 35.0 kg |
| | |
|
Latsdrag bred grepp
· Back
|
6 x 35.0 kg |
| | |
|
Latsdrag bred grepp
· Back
|
6 x 35.0 kg |
| | |
|
Latsdrag bred grepp
· Back
|
4 x 35.0 kg |
| | |
