Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Wednesday 22 July 2026 |
   |
 |
00:10:02Time (min.sek) |  |
0.69 kmDistance |  |
4.13 km/hSpeed | |
14:32 min/km Time per km |  |
NormalIntensity |  |
49 kcalCalories |  |
381Score |
| Det här träningspasset har importerats. | ||
|
Show workout details |
|
00:20:41Time (min.sek) |  |
3650.0 kgTotal Weight |  |
3exercises | |
HighIntensity | |
89 kcalCalories | |
810Score |
Trained muscle groups
Back| Det här träningspasset har importerats. 117/136 | ||
|
| Show workout details |
 |
Steps, 6752 |
 |
6752Steps count |  |
+1576Change | |
6752Score |
no comment
 |
 |
Summary |
workouts in total: 2
Total Calories Burned: 138 kcal
