Ilkka 
Exercise Log
Ilkka Ranta, 68year , Gunnebo, Sweden| Friday 23 October 2026 |
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00:01:53Time (min.sek) |  |
4980.0 kgTotal Weight |  |
1exercises |  |
NormalIntensity |  |
6 kcalCalories |  |
60Score |
Trained muscle groups
Abs| Det här träningspasset har importerats. 111/128 | ||
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Show workout details |
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00:27:46Time (min.sek) |  |
0.99 kmDistance |  |
2.14 km/hSpeed | |
28:03 min/km Time per km | |
NormalIntensity | |
135 kcalCalories | |
1044Score |
| Det här träningspasset har importerats. | ||
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| Show workout details |
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Steps, 6038 |
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6038Steps count |  |
+1324Change | |
6038Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 141 kcal
