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Ilkka Link Exercise Log

ManIlkka Ranta, 68year , Gunnebo, Sweden
Saturday 24 October 2026 Control_rewind Date Control_fastforward
Time
00:05:16Time (min.sek)
Distance
0.23 kmDistance
Gauge
2.62 km/hSpeed
Gauge
22:54 min/km Time per km
Intensity
NormalIntensity
Kcal
33 kcalCalories
Score
196Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sfi_Jw%7CzcBHK%3FS%60%40b%40HPIHUEEALAHBAEIBEQDBAV%40SGM%3FKIJ%40BBC%40HUVNc%40C%40KXBC%3FH%40AAv%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 2 weeks ago
Show workout detailsNext
Time
00:15:14Time (min.sek)
Weight
2820.0 kgTotal Weight
List
2exercises
Intensity
HighIntensity
Kcal
34 kcalCalories
Score
601Score

Trained muscle groups

Chest
Det här träningspasset har importerats. 103/120
Added 2 weeks ago
Show workout detailsNext
131
Steps, 5976
Steps
5976Steps count
Change
-62Change
Score
5976Score
no comment
Fitbit_grey_20px
Sum
Summary
workouts in total: 2
Total Calories Burned: 67 kcal