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Crossfit |
Added by Lews, 606 weeks ago |
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Summary
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Knäböj 102.5 kg (3x5) Nej 5,3,3
Bänkpress 90 kg (3x5) Nej, 5,5,4 Rygglyft Röd bulg (3x10) Ja Pull-ups BW (3xmax) 15,15,15 Kipping BW (3xmax) 15,15,15
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