Lews
Exercise Log
Christian Sverrhag, 49year , Lund, Sweden![]() |
01:15:00Time (min.sek) | ![]() |
NormalIntensity | ![]() |
595 kcalCalories |
| Knäböj 102.5 kg (3x5) Nej 5,3,3 Bänkpress 90 kg (3x5) Nej, 5,5,4 Rygglyft Röd bulg (3x10) Ja Pull-ups BW (3xmax) 15,15,15 Kipping BW (3xmax) 15,15,15 | ||
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Show workout details![]() |
| Summary |
workouts in total: 1
Total Calories Burned: 595 kcal






