Lews
Exercise Log
Christian Sverrhag, 49year , Lund, Sweden![]() |
01:00:00Time (min.sek) | ![]() |
NormalIntensity | ![]() |
476 kcalCalories |
| Inverted tuck rows 3x8-12 (60s vila) 8,8,8 Inverted tuck roll chin-up 3x8-12 (60s vila) 8,8,8 Chin-ups 3x8-12 (60s vila) 8,8,5 Single-leg grinds 3x8-12 (60s vila) 8,8,8 | ||
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Show workout details![]() |
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01:00:00Time (min.sek) | ![]() |
NormalIntensity | ![]() |
476 kcalCalories |
| no comment | ||
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Show workout details![]() |
| Summary |
workouts in total: 2
Total Calories Burned: 952 kcal






