Friday 24 July 2026 uppvärmning

Added by Ilkka, 1 day 17 hours ago

Summary		Description
Time (min.sek) 00:05:00 Distance 0.16 km Speed 1.92 km/h Time per km 31:15 min/km Pulse snitt 109   max 118 Cadence snitt 39   max 55 Temperature 27.7 °C Intensity Normal Borg scale 13, Rather heavy Calories 28 kcal Score 190		Det här träningspasset har importerats. 0 like this Why not give Ilkka some cred for this workout by writing a comment! Show in fullscreen Show route distance markers Time (min.sek) 00:00:00 Distance 0.00 km Speed 0.00 km/h Time per km 00:00 min/km Elevation 0.0 m Pulse 0 bpm

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