Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Friday 24 July 2026 |
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00:05:00Time (min.sek) |  |
0.16 kmDistance |  |
1.92 km/hSpeed | |
31:15 min/km Time per km |  |
NormalIntensity |  |
28 kcalCalories |  |
190Score |
| Det här träningspasset har importerats. | ||
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Show workout details |
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00:15:16Time (min.sek) |  |
4950.0 kgTotal Weight |  |
2exercises | |
NormalIntensity | |
49 kcalCalories | |
601Score |
Trained muscle groups
Back, Other| Det här träningspasset har importerats. 117/149 | ||
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| Show workout details |
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00:03:15Time (min.sek) | |
6640.0 kgTotal Weight | |
1exercises | |
NormalIntensity | |
10 kcalCalories | |
125Score |
Trained muscle groups
Abs| Det här träningspasset har importerats. 102/118 | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 87 kcal
