Performed strength exercises in this workout.
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Lutande Bänkpress
· Chest
|
 6 x 26.0 kg |
| |  |
|
Lutande Bänkpress
· Chest
|
6 x 26.0 kg |
| | |
|
Lutande Bänkpress
· Chest
|
6 x 26.0 kg |
| | |
|
Lutande Bänkpress
· Chest
|
6 x 26.0 kg |
| | |
|
Lutande Bänkpress
· Chest
|
8 x 26.0 kg |
| | |
|
Lutande Bänkpress
· Chest
|
8 x 26.0 kg |
| | |
|
Bench press
· Chest
|
1 x 50.0 kg |
| | |
|
Bench press
· Chest
|
6 x 40.0 kg |
| | |
|
Bench press
· Chest
|
6 x 40.0 kg |
| | |
|
Dumbell flyes
· Chest
|
8 x 20.0 kg |
| | |
|
Dumbell flyes
· Chest
|
8 x 20.0 kg |
| | |
|
Dumbell flyes
· Chest
|
8 x 20.0 kg |
| | |
|
Dumbell flyes
· Chest
|
8 x 20.0 kg |
| | |
|
Dumbell flyes
· Chest
|
8 x 20.0 kg |
| | |
|
Chest press in cablecross
· Chest
|
6 x 20.0 kg |
| | |
|
Chest press in cablecross
· Chest
|
6 x 20.0 kg |
| | |
|
Chest press in cablecross
· Chest
|
6 x 20.0 kg |
| | |
