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162

Saturday 3 January 2015

Crossfit

Added by Lews, 592 weeks ago

Summary
 
TimeTime (min.sek)01:00:00
IntensityIntensityNormal
KcalCalories488 kcal
EMOM 10 min
2 ring muscle ups

Resultat: 20 totalt

Wod:
20 RFT
5 KBS 24 kg
10 situps
6 sprints 10 m

Resultat: 23:00
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