Lews 
Exercise Log
Christian Sverrhag, 49year , Lund, Sweden| Saturday 3 January 2015 |
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00:30:00Time (min.sek) |  |
5.00 kmDistance |  |
10.00 km/hSpeed | |
06:00 min/kmKm time |  |
NormalIntensity |  |
447 kcalCalories |
| Morgonlöpning löpband. Lutning: 1. | ||
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Show workout details |
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01:00:00Time (min.sek) | |
NormalIntensity | |
488 kcalCalories |
| EMOM 10 min 2 ring muscle ups Resultat: 20 totalt Wod: 20 RFT 5 KBS 24 kg 10 situps 6 sprints 10 m Resultat: 23:00 | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 935 kcal
