Lews 
Exercise Log
Christian Sverrhag, 49year , Lund, Sweden| Friday 2 January 2015 |
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01:15:00Time (min.sek) |  |
NormalIntensity |  |
599 kcalCalories |
| Mobilitet C&J: 1 x 30, 50, 60, 70, 80 Muscle snatch: 1 x 30, 40, 50, 60 Front squat: 1 x 60, 80, 90, 95, 100 | ||
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Show workout details |
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00:45:00Time (min.sek) | |
NormalIntensity | |
359 kcalCalories |
| Uppvärmning + mobilitet Press: 5 x 50, 60, 55, 50, 50 Skippade Fran. För lite energi. | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 958 kcal
