Lews 
Exercise Log
Christian Sverrhag, 49year , Lund, Sweden| Thursday 1 January 2015 |
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01:00:00Time (min.sek) |  |
NormalIntensity |  |
479 kcalCalories |
| 12 days of crossfit: Start from beginning after each completed new exercise 1 Clean 60 kg 2 HSPU 3 FS 60 kg 4 SDHP 60 kg 5 CTB 6 Box jumps 60 cm 7 Burpees 8 Pushups 9 Wallballs 10 KB swings 24 kg 11 Deadlift 60 kg 12 Thrusters 60 kg R... | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 479 kcal
