Logo

Login

Log in automatically next time

or

Forgotten the password?  ·  Create account
2

Friday 30 January 2015

Running

Added by karolin.hedlund@telia.com, 614 weeks ago

Summary
 
TimeTime (min.sek)00:45:00
DistanceDistance7.99 km
GaugeSpeed10.65 km/h
Gauge Time per km05:38 min/km
IntensityIntensityNormal
IntensityBorg scale13, Rather heavy
KcalCalories446 kcal
A short run today. It ain't easy running on icy, rough roads. I do have icebugs on my feet but my calfemuscles has to work hard. Feels great!
0 like this

Why not give karolin.hedlund@telia.com some cred for this workout by writing a comment!