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karolin.hedlund@telia.com Link Exercise Log

KvinnaKarolin Hedlund, 61year , Strängnäs, Sweden
Friday 30 January 2015 Control_rewind Date Control_fastforward
Time
00:45:00Time (min.sek)
Distance
7.99 kmDistance
Gauge
10.65 km/hSpeed
Gauge
05:38 min/km Time per km
Intensity
NormalIntensity
Kcal
446 kcalCalories
A short run today. It ain't easy running on icy, rough roads. I do have icebugs on my feet but my calfemuscles has to work hard. Feels great!
Added 614 weeks ago
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Sum
Summary
workouts in total: 1
Total Calories Burned: 446 kcal