Wednesday 19 August 2026 Uppvärmnig

Added by Ilkka, 2 weeks ago

Summary		Description
Time (min.sek) 00:10:16 Distance 0.72 km Speed 4.21 km/h Time per km 14:16 min/km Pulse snitt 91   max 120 Cadence snitt 46   max 98 Temperature 26.6 °C Intensity Normal Borg scale 13, Rather heavy Calories 43 kcal Score 386		Det här träningspasset har importerats. 0 like this Why not give Ilkka some cred for this workout by writing a comment! Show in fullscreen Show route distance markers Time (min.sek) 00:00:00 Distance 0.00 km Speed 0.00 km/h Time per km 00:00 min/km Elevation 0.0 m Pulse 0 bpm

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