Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Wednesday 19 August 2026 |
   |
 |
00:10:16Time (min.sek) |  |
0.72 kmDistance |  |
4.21 km/hSpeed | |
14:16 min/km Time per km |  |
NormalIntensity |  |
43 kcalCalories |  |
386Score |
| Det här träningspasset har importerats. | ||
|
Show workout details |
|
00:12:08Time (min.sek) |  |
6920.0 kgTotal Weight |  |
2exercises | |
NormalIntensity | |
43 kcalCalories | |
479Score |
Trained muscle groups
Back, Other| Det här träningspasset har importerats. 91/122 | ||
|
| Show workout details |
 |
Steps, 10662 |
 |
10662Steps count |  |
+7677Change | |
10662Score |
no comment
 |
 |
Summary |
workouts in total: 2
Total Calories Burned: 86 kcal
