| Time (min.sek) | 00:46:47 |
| Distance | 4.03 km |
| Speed | 5.17 km/h |
| Km time | 11:37 min/km |
| Intensity | Normal |
| Calories | 224 kcal |
|
Det här träningspasset har importerats.
0 like this
Why not give MikeD some cred for this workout by writing a comment!
Time (min.sek)
00:00:00
|
Distance
0.00 km
|
Speed
0.00 km/h
|
Km time
00:00 min/km
|
Elevation
0.0 m
|
Pulse
0 bpm
|
Here are all the lap- and part times of this workout.
|
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
1 |
00:09:13 |
1.00 km |
6.51 km/h |
09:13 min/km |
- |
2 |
00:12:29 |
1.00 km |
4.81 km/h |
12:29 min/km |
- |
3 |
00:09:54 |
1.00 km |
6.06 km/h |
09:54 min/km |
- |
4 |
00:14:58 |
1.00 km |
4.01 km/h |
14:58 min/km |
- |
5 |
42:14:12 |
0.03 km |
0.00 km/h |
84473:20 min/km |
- |
|