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10563

MikeD Link Exercise Log

ManMikael D, 48year , Nässjö, Sweden
Saturday 21 March 2015 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:25:11Time (min.sek)
Distance
 2.47 kmDistance
Gauge
 5.88 km/hSpeed
Gauge
 10:12 min/kmKm time
Intensity
 NormalIntensity
Kcal
 162 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:m%7DhtJunrnA%3FSfAFx%40sAMNt%40KxAqAjHtC%7CAe%40vBV%7CAjCt%40zCdAz%40vDz%40n%40j%40zBp%40fAc%40hBkBbCc%40lAsBpBHhAu%40%7CB%7E%40hD_%40bD%60AvHsEtBJh%40e%40n%40L%7E%40%5DnAl%40iAc%40sCdAeBI%40cBSUFxAx%40LnAm%40xB%5DtB%60%40Zp%40AlAgAdERe%40BPa%40b%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 527 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Running Export
Time
 00:46:47Time (min.sek)
Distance
 4.03 kmDistance
Gauge
 5.17 km/hSpeed
Gauge
 11:37 min/kmKm time
Intensity
 NormalIntensity
Kcal
 224 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:s%7EetJkcrnA%7E%40uHgC_AuCv%40_CGyGtDmDgAgDb%40_C_AeAn%40sBAyAtBaCf%40yAbBmBp%40cK_FmCuG%7BB_%40sBTgGeCuFdCwBw%40%7D%40tAiAOq%40ZoE%7BByEMyCRiBrDyBXuB%5DqBdAs%40jAmEbC_BZkAzBAnADmCuCt%40%7DD_CmBa%40%5DiDViHqAmC%7BBjE%7BApFeKvL%7B%40%7EE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 527 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 386 kcal