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76

Tuesday 24 March 2009

Cardio on gym

Added by stef.ostlund, 894 weeks ago

Summary
 
TimeTime (min.sek)00:48:00
DistanceDistance15.00 km
KcalCalories389 kcal
Motionscykel48 min. Tog mycket på vaderna. Situp 5x20=100st. Armhävningar 3x15=45 totalt 1.00.22 . Medelpuls 112. Max 138.
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